Athlete · Open Women · 16-24 ·

GBR

Tyler Irwin

3 HYROX results over 1 season. Best Open Women time 1:54:58 at Cardiff 2026.

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1:54:58 best Open Women time · Cardiff 2026 3 Open Women races

1727th of 2,039 best Open Women place · Cardiff 2026 among Open Women finishers there

1:59:32 latest race · Riga 2026 4:34 slower than the best Open Women time Open Women

Sled push strongest segment · Cardiff 2026 faster than 34% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:55:001:56:001:57:001:58:001:59:002:00:00 best 1:54:58

Each dot is one Open Women race. From the first Open Women race to the best: 5:56 faster (2:00:54 to 1:54:58).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Riga 2026 31 May 2026what the whole field did →	Open Women · 16-24	1:59:32	334th of 377	54:11	55:45	9:39	splits SkiErg5:29Sled push3:29Sled pull7:34Burpee broad jump12:43Row5:37Farmers carry3:02Sandbag lunges8:21Wall balls9:30Run 16:57Run 26:30Run 36:59Run 47:06Run 56:51Run 66:29Run 76:41Run 86:43Full report for this race →
Cardiff 2026 29 Apr 2026what the whole field did →	Open Women · 16-24	1:54:58	1727th of 2,039	53:37	53:15	8:06	splits SkiErg5:29Sled push3:13Sled pull7:14Burpee broad jump11:13Row5:52Farmers carry4:04Sandbag lunges6:13Wall balls9:57Run 16:13Run 26:03Run 36:36Run 46:29Run 56:47Run 67:16Run 76:12Run 88:06Full report for this race →
Nice 2026 15 Feb 2026what the whole field did →	Open Women · 16-24	2:00:54	1205th of 1,308	56:46	54:36	9:37	splits SkiErg5:35Sled push2:55Sled pull6:46Burpee broad jump12:18Row5:37Farmers carry2:27Sandbag lunges7:31Wall balls11:27Run 16:34Run 26:27Run 36:53Run 47:01Run 57:18Run 67:16Run 77:22Run 87:59Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Cardiff 2026, against 2,039 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Tyleredge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 31%

Sled push faster than 34%

Sled pull faster than 12%

Burpee broad jump faster than 10%

Row faster than 23%

Farmers carry faster than 12%

Sandbag lunges faster than 22%

Wall balls faster than 15%

Roxzone faster than 6%

Runs (8 km) faster than 23%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 slower

Sled push 0:16 slower

Sled pull 1:49 slower

Burpee broad jump 3:56 slower

Row 0:22 slower

Farmers carry 1:07 slower

Sandbag lunges 1:17 slower

Wall balls 3:15 slower

Roxzone 3:26 slower

Runs (8 km) 6:07 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tyler against the typical Open Women finisher

Tyler1:54:58

6:135:296:033:136:367:146:2911:136:475:527:164:046:126:138:069:578:06

Typical Open Women1:32:57

5:565:175:282:575:475:255:487:175:545:306:072:575:294:566:476:424:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 3:56 against the typical Open Women finisher at Cardiff 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:54:58.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown