GBR Tyler Irwin
4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Tyler Irwin at each race, oldest on the left; lower is faster.The best was 1:54:58 at Cardiff (Apr 2026); Tyler Irwin was 1:22 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Nice | Feb 2026 | Open Women | 2:00:54 |
| Cardiff | Apr 2026 | Open Women | 1:54:58 |
| Riga | May 2026 | Open Women | 1:59:32 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 5:56 faster (2:00:54 to 1:54:58).
4 results at 4 races
1,246th of 1,355 Doubles Mixed (faster than 8%). Against the 40 who finished around 1:38:44: most time gained on sled pull (0:49), most lost on the eight runs (1:43). Runs 5 to 8 took 5:03 more than runs 1 to 4 (them: 4:18 more).
| Part | Time | Typical here | vs 1,355 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:40 | 3:56 | faster than 16% |
| SkiErg: | 4:41 | 4:24 | faster than 21% |
| Run 2: | 6:34 | 5:22 | faster than 9% |
| Sled push: | 2:57 | 2:14 | faster than 10% |
| Run 3: | 7:00 | 5:42 | faster than 11% |
| Sled pull: | 4:10 | 4:00 | faster than 42% |
| Run 4: | 7:17 | 5:43 | faster than 8% |
| Burpee broad jump: | 5:59 | 3:33 | faster than 2% |
| Run 5: | 7:41 | 5:52 | faster than 7% |
| Row: | 5:19 | 4:43 | faster than 9% |
| Run 6: | 7:20 | 5:44 | faster than 7% |
| Farmers carry: | 2:05 | 1:51 | faster than 20% |
| Run 7: | 7:29 | 5:47 | faster than 7% |
| Sandbag lunges: | 5:13 | 3:58 | faster than 11% |
| Run 8: | 8:05 | 6:06 | faster than 7% |
| Wall balls: | 6:26 | 4:32 | faster than 9% |
| Roxzone: | 8:01 | 6:23 | faster than 19% |
| Runs (8 km) | 56:01 | 44:27 | faster than 7% |
| Stations (8) | 36:50 | ||
| Finish | 1:40:46 | 1:20:45 | 1246th of 1,355 · faster than 8% |
334th of 377 Open Women (faster than 11%).
| Part | Time | Typical here | vs 377 Open Women here |
|---|---|---|---|
| Run 1: | 6:57 | 6:31 | faster than 33% |
| SkiErg: | 5:29 | 5:15 | faster than 31% |
| Run 2: | 6:30 | 5:50 | faster than 27% |
| Sled push: | 3:29 | 2:45 | faster than 12% |
| Run 3: | 6:59 | 6:09 | faster than 22% |
| Sled pull: | 7:34 | 5:18 | faster than 6% |
| Run 4: | 7:06 | 6:07 | faster than 20% |
| Burpee broad jump: | 12:43 | 6:57 | faster than 3% |
| Run 5: | 6:51 | 6:04 | faster than 26% |
| Row: | 5:37 | 5:18 | faster than 28% |
| Run 6: | 6:29 | 5:59 | faster than 33% |
| Farmers carry: | 3:02 | 2:10 | faster than 8% |
| Run 7: | 6:41 | 5:59 | faster than 27% |
| Sandbag lunges: | 8:21 | 5:10 | faster than 4% |
| Run 8: | 6:43 | 5:46 | faster than 26% |
| Wall balls: | 9:30 | 6:15 | faster than 11% |
| Roxzone: | 9:39 | 6:07 | faster than 9% |
| Runs (8 km) | 54:11 | 48:51 | faster than 27% |
| Stations (8) | 55:45 | ||
| Finish | 1:59:32 | 1:34:51 | 334th of 377 · faster than 11% |
1,728th of 2,039 Open Women (faster than 15%). Against the 61 who finished around 1:55:24: most time gained on the eight runs (2:34), most lost on burpee broad jump (1:04). Runs 5 to 8 took 3:00 more than runs 1 to 4 (them: 2:43 more).
| Part | Time | Typical here | vs 2,039 Open Women here |
|---|---|---|---|
| Run 1: | 6:13 | 5:56 | faster than 37% |
| SkiErg: | 5:29 | 5:17 | faster than 30% |
| Run 2: | 6:03 | 5:28 | faster than 28% |
| Sled push: | 3:13 | 2:57 | faster than 33% |
| Run 3: | 6:36 | 5:47 | faster than 20% |
| Sled pull: | 7:14 | 5:25 | faster than 12% |
| Run 4: | 6:29 | 5:48 | faster than 25% |
| Burpee broad jump: | 11:13 | 7:17 | faster than 10% |
| Run 5: | 6:47 | 5:54 | faster than 22% |
| Row: | 5:52 | 5:30 | faster than 22% |
| Run 6: | 7:16 | 6:07 | faster than 18% |
| Farmers carry: | 4:04 | 2:57 | faster than 11% |
| Run 7: | 6:12 | 5:29 | faster than 26% |
| Sandbag lunges: | 6:13 | 4:56 | faster than 22% |
| Run 8: | 8:06 | 6:47 | faster than 21% |
| Wall balls: | 9:57 | 6:42 | faster than 14% |
| Roxzone †: | 8:06 | ||
| Runs (8 km) | 53:37 | 47:30 | faster than 23% |
| Stations (8) | 53:15 | ||
| Finish | 1:54:58 | 1:33:52 | 1728th of 2,039 · faster than 15% |
1,205th of 1,308 Open Women (faster than 7%). Against the 39 who finished around 1:56:36: most time gained on row (0:12), most lost on burpee broad jump (3:06). Runs 5 to 8 took 3:00 more than runs 1 to 4 (them: 2:13 more).
| Part | Time | Typical here | vs 1,308 Open Women here |
|---|---|---|---|
| Run 1: | 6:34 | 5:33 | faster than 12% |
| SkiErg: | 5:35 | 5:19 | faster than 26% |
| Run 2: | 6:27 | 5:22 | faster than 13% |
| Sled push: | 2:55 | 2:41 | faster than 33% |
| Run 3: | 6:53 | 5:38 | faster than 12% |
| Sled pull: | 6:46 | 5:32 | faster than 19% |
| Run 4: | 7:01 | 5:39 | faster than 10% |
| Burpee broad jump: | 12:18 | 6:26 | faster than 3% |
| Run 5: | 7:18 | 5:48 | faster than 10% |
| Row: | 5:37 | 5:23 | faster than 33% |
| Run 6: | 7:16 | 5:42 | faster than 8% |
| Farmers carry: | 2:27 | 2:09 | faster than 27% |
| Run 7: | 7:22 | 5:41 | faster than 7% |
| Sandbag lunges: | 7:31 | 5:04 | faster than 10% |
| Run 8: | 7:59 | 5:50 | faster than 8% |
| Wall balls: | 11:27 | 6:56 | faster than 8% |
| Roxzone: | 9:37 | 6:59 | faster than 11% |
| Runs (8 km) | 56:46 | 45:24 | faster than 9% |
| Stations (8) | 54:36 | ||
| Finish | 2:00:54 | 1:32:09 | 1205th of 1,308 · faster than 7% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Tyler has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:29 | Riga 2026 · best of 3 | 5:16 |
| Sled push | 2:55 | Nice 2026 · best of 3 | 2:55 |
| Sled pull | 6:46 | Nice 2026 · best of 3 | 5:47 |
| Burpee broad jump | 11:13 | Cardiff 2026 · best of 3 | 6:46 |
| Row | 5:37 | Riga 2026 · best of 3 | 5:31 |
| Farmers carry | 2:27 | Nice 2026 · best of 3 | 2:19 |
| Sandbag lunges | 6:13 | Cardiff 2026 · best of 3 | 5:13 |
| Wall balls | 9:30 | Riga 2026 · best of 3 | 6:43 |
| Runs (8 km) | 53:37 | Cardiff 2026 · best of 3 | 46:44 |
| Roxzone | 9:37 | Nice 2026 · best of 2 | 7:57 |
How to read
Each station's best across Tyler's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Osi Onuorah1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,039 Open Women
Shape of the race
This chart shows where Tyler sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 34% of the field), weakest on Roxzone (faster than 6%).
See the numbers
| Part | Tyler: faster than |
|---|---|
| Ski | 31% |
| Push | 34% |
| Pull | 12% |
| BBJ | 10% |
| Row | 23% |
| Carry | 12% |
| Lunges | 22% |
| Wall balls | 15% |
| Roxzone | 6% |
| Runs | 23% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tyler beat on each part of the race, at this race.Best: Sled push (faster than 34%); weakest: Roxzone (faster than 6%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tyler's time on each part against the typical Open Women finisher at this race.Best: SkiErg (0:12 slower); weakest: Runs (8 km) (6:07 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tyler against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tyler: 53:42 running, 53:16 at the stations and 8:06 in the roxzone; the longest station was the burpee broad jumps (11:13) and the shortest the sled push (3:13).Below, Typical Open Women: 47:16 running, 41:01 at the stations and 4:40 in the roxzone; the longest station was the burpee broad jumps (7:17) and the shortest the sled push (2:57).
See the numbers
| Part | Tyler | Typical Open Women |
|---|---|---|
| Run 1 | 6:13 | 5:56 |
| SkiErg | 5:29 | 5:17 |
| Run 2 | 6:03 | 5:28 |
| Sled push | 3:13 | 2:57 |
| Run 3 | 6:36 | 5:47 |
| Sled pull | 7:14 | 5:25 |
| Run 4 | 6:29 | 5:48 |
| Burpee broad jump | 11:13 | 7:17 |
| Run 5 | 6:47 | 5:54 |
| Row | 5:52 | 5:30 |
| Run 6 | 7:16 | 6:07 |
| Farmers carry | 4:04 | 2:57 |
| Run 7 | 6:12 | 5:29 |
| Sandbag lunges | 6:13 | 4:56 |
| Run 8 | 8:06 | 6:47 |
| Wall balls | 9:57 | 6:42 |
| Roxzone | 8:06 | 4:40 |
| Finish | 1:54:58 | 1:33:52 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 3:56 against the typical Open Women finisher at Cardiff 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:54:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
