IRL Holly Crymble
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Mixed time: 1:15:28 at Dublin 2024.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2025 12 Mar 2025team: Holly Crymble, Oisin Hegartywhole field → | Doubles Mixed · team U29 | 1:18:00 | 702nd of 1,712247th of 580 aged U29 | 45:08 | 28:01 | 4:57 | View results | See splits Hide splitsSkiErg4:07fastest 39%Sled push2:07faster than 42%Sled pull3:45faster than 40%Burpee broad jump3:46faster than 40%Row4:25fastest 19%Farmers carry1:51faster than 38%Sandbag lunges3:44fastest 39%Wall balls4:16fastest 37%Runs (8 km)45:08fastest 42%Roxzone4:57fastest 46%Run 14:10fastest 42%Run 25:37fastest 38%Run 36:01fastest 46%Run 46:01fastest 44%Run 56:18fastest 50%Run 66:11fastest 49%Run 76:14fastest 49%Run 84:40fastest 35%Full report for this race → |
| Dublin 2024 15 Nov 2024team: Garth Redmond, Holly Crymblewhole field → | Doubles Mixed · team U29 | 1:15:28 | 267th of 83788th of 251 aged U29 | 43:39 | 27:34 | 4:20 | View results | See splits Hide splitsSkiErg3:54fastest 16%Sled push1:43fastest 24%Sled pull4:03faster than 41%Burpee broad jump3:53faster than 45%Row4:18fastest 10%Farmers carry1:51faster than 37%Sandbag lunges3:42fastest 42%Wall balls4:10fastest 36%Runs (8 km)43:39fastest 35%Roxzone4:20fastest 25%Run 13:33fastest 40%Run 25:34fastest 35%Run 35:59fastest 37%Run 46:01fastest 37%Run 56:03fastest 33%Run 66:01fastest 33%Run 76:14fastest 42%Run 84:18fastest 43%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Holly has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:54 | Dublin 2024 · best of 2 | 4:20 |
| Sled push | 1:43 | Dublin 2024 · best of 2 | 2:11 |
| Sled pull | 3:45 | Glasgow 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:46 | Glasgow 2025 · best of 2 | 3:35 |
| Row | 4:18 | Dublin 2024 · best of 2 | 4:47 |
| Farmers carry | 1:51 | Glasgow 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:42 | Dublin 2024 · best of 2 | 4:03 |
| Wall balls | 4:10 | Dublin 2024 · best of 2 | 4:34 |
| Runs (8 km) | 43:39 | Dublin 2024 · best of 2 | 45:36 |
| Roxzone | 4:20 | Dublin 2024 · best of 2 | 7:11 |
How to read
Each station's best across Holly's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Garth Redmond1 race
- Oisin Hegarty1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2024, against 837 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Holly against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
