Athlete · Open Women · 30-34 ·

HUN

Tunde Sztrunga

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:28:51 (London Olympia (EMEA Championship) 2026) · Doubles Mixed 1:19:51 (Rome 2026).

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1:28:51 Open Women time · London Olympia (EMEA Championship) 2026 also raced Doubles Mixed: each has its own best below

355th of 508 Open Women place · London Olympia (EMEA Championship) 2026 among Open Women finishers there

1:19:51 latest race · Rome 2026 first Doubles Mixed race Doubles Mixed with Zsolt Sztrunga

Sled push strongest segment · London Olympia (EMEA Championship) 2026 faster than 62% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:28:51London Olympia (EMEA Championship) 2026 · 1 race Doubles Mixed1:19:51Rome 2026 · 1 race · with Zsolt Sztrunga

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 25 Sept 2026team: Tunde Sztrunga, Zsolt Sztrungawhat the whole field did →	Doubles Mixed · team 30-34	1:19:51	top 44% 989/2,281	43:28	29:25	7:02	splits SkiErg4:07Sled push2:32Sled pull4:10Burpee broad jump3:50Row4:29Farmers carry1:47Sandbag lunges3:57Wall balls4:33Run 16:47Run 24:52Run 35:04Run 45:12Run 55:07Run 65:14Run 75:00Run 86:16Full report for this race →
London Olympia (EMEA Championship) 2026 21 Mar 2026what the whole field did →	Open Women · 30-34	1:28:51	355th of 508	44:46	38:00	6:09	splits SkiErg5:03Sled push2:07Sled pull6:09Burpee broad jump6:37Row5:17Farmers carry1:59Sandbag lunges4:55Wall balls5:53Run 14:37Run 24:59Run 35:34Run 45:24Run 56:09Run 65:09Run 75:18Run 87:40Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

London Olympia (EMEA Championship) 2026, against 508 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Tundeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 41%

Sled push faster than 62%

Sled pull faster than 12%

Burpee broad jump faster than 26%

Row faster than 40%

Farmers carry faster than 62%

Sandbag lunges faster than 31%

Wall balls faster than 45%

Roxzone faster than 30%

Runs (8 km) faster than 29%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 slower

Sled push 0:07 faster

Sled pull 1:38 slower

Burpee broad jump 1:13 slower

Row 0:09 slower

Farmers carry 0:07 faster

Sandbag lunges 0:38 slower

Wall balls 0:14 slower

Roxzone 0:49 slower

Runs (8 km) 4:00 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tunde against the typical Open Women finisher

Tunde1:28:51

4:375:034:592:075:346:095:246:376:095:175:091:595:184:557:405:536:09

Typical Open Women1:19:52

4:404:574:362:144:454:314:475:244:585:084:512:064:514:176:485:395:20

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 1:38 against the typical Open Women finisher at London Olympia (EMEA Championship) 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:28:51.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown