HKG Tsz Lok Leung
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Men time: 1:26:28 at Hong Kong 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026team: Tsz Lok Leung, Wing Cheung SOwhole field → | Doubles Men · team 35-39 | 1:26:28 | 1020th of 1,846255th of 425 aged 35-39 | 39:46* | 35:53* | 10:54 | View results | See splits Hide splitsSkiErg4:50faster than 8%Sled push2:31faster than 11%Sled pull4:43faster than 16%Burpee broad jump3:29fastest 47%Row5:33faster than 6%Farmers carry1:46fastest 43%Sandbag lunges4:57faster than 24%Wall balls8:04faster than 8%Runs (8 km)39:46fastest 37%Roxzone10:54fastest 32%Run 14:30faster than 28%Run 24:40fastest 43%Run 34:30fastest 25%Run 45:06faster than 49%Run 54:53fastest 35%Run 64:45fastest 32%Run 74:59fastest 41%Run 86:26fastest 32%Full report for this race → |
| Hong Kong 2025 26 Jul 2025team: Cheuk Him Ma, Tsz Lok Leungwhole field → | Doubles Men · team 30-34 | 1:53:56 | 825th of 902250th of 278 aged 30-34 | 1:02:27 | 41:00 | 10:29† | View results | See splits Hide splitsSkiErg4:46faster than 10%Sled push3:12faster than 9%Sled pull7:24faster than 1%Burpee broad jump3:55faster than 37%Row5:26faster than 8%Farmers carry2:28faster than 3%Sandbag lunges5:27faster than 13%Wall balls8:22faster than 4%Runs (8 km)1:02:27faster than 13%Roxzone10:29Run 17:07faster than 4%Run 26:16faster than 35%Run 37:08faster than 21%Run 47:22faster than 20%Run 57:16faster than 32%Run 67:12faster than 29%Run 712:07Run 87:59faster than 26%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest TSZ has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:46 | Hong Kong 2025 · best of 2 | 4:04 |
| Sled push | 2:31 | Hong Kong 2026 · best of 2 | 1:50 |
| Sled pull | 4:43 | Hong Kong 2026 · best of 2 | 3:20 |
| Burpee broad jump | 3:29 | Hong Kong 2026 · best of 2 | 3:13 |
| Row | 5:26 | Hong Kong 2025 · best of 2 | 4:32 |
| Farmers carry | 1:46 | Hong Kong 2026 · best of 2 | 1:40 |
| Sandbag lunges | 4:57 | Hong Kong 2026 · best of 2 | 3:35 |
| Wall balls | 8:04 | Hong Kong 2026 · best of 2 | 4:23 |
| Runs (8 km) | 39:46 | Hong Kong 2026 · best of 2 | 42:19 |
| Roxzone | 10:54 | Hong Kong 2026 | 6:48 |
How to read
Each station's best across TSZ's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Cheuk Him Ma1 race
- Wing Cheung SO1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2026, against 1,846 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: TSZ against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:04 against the typical Doubles Men finisher at Hong Kong 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:26:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
