Athlete · Open Men · 25-29 ·

HKG

Tsz Kit Leung

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:29:03 (Incheon 2026) · Doubles Mixed 1:30:07 (Hong Kong 2026).

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1:29:03 best Open Men time · Incheon 2026 also raced Doubles Mixed: each has its own best below

1054th of 2,004 best Open Men place · Incheon 2026 among Open Men finishers there

1:29:03 latest race · Incheon 2026 best Open Men time so far Open Men

Wall balls strongest segment · Incheon 2026 faster than 70% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:29:03Incheon 2026 · 2 races Doubles Mixed1:30:07Hong Kong 2026 · 1 race · with ka ying yip

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:30:001:34:001:38:001:42:00 best 1:29:03

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Incheon 2026 15 May 2026what the whole field did →	Open Men · 25-29	1:29:03	1054th of 2,004	41:52	40:14	7:02	splits SkiErg4:56Sled push3:18Sled pull5:55Burpee broad jump6:23Row5:01Farmers carry2:46Sandbag lunges6:09Wall balls5:46Run 16:10Run 24:55Run 35:18Run 45:16Run 55:17Run 64:59Run 74:53Run 85:07Full report for this race →
Hong Kong 2026 8 May 2026team: ka ying yip, tsz kit leungwhat the whole field did →	Doubles Mixed · team 25-29	1:30:07	top 45% 673/1,516	43:41*	34:22*	12:07	splits SkiErg4:52Sled push2:04Sled pull4:25Burpee broad jump4:46Row5:01Farmers carry1:43Sandbag lunges5:35Wall balls5:56Run 14:45Run 25:00Run 35:14Run 45:16Run 55:22Run 65:28Run 75:22Run 87:18Full report for this race →
Hong Kong 2025 26 Jul 2025what the whole field did →	Open Men · 25-29	1:45:55	756th of 1,188	48:11	49:20	8:24	splits SkiErg5:25Sled push6:09Sled pull8:35Burpee broad jump6:59Row5:18Farmers carry3:01Sandbag lunges6:42Wall balls7:11Run 14:02Run 26:07Run 36:14Run 46:15Run 56:19Run 66:04Run 76:07Run 87:03Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Men race

Incheon 2026, against 2,004 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Tszedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 23%

Sled push faster than 34%

Sled pull faster than 40%

Burpee broad jump faster than 21%

Row faster than 40%

Farmers carry faster than 23%

Sandbag lunges faster than 26%

Wall balls faster than 70%

Roxzone faster than 48%

Runs (8 km) faster than 56%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 slower

Sled push 0:17 slower

Sled pull 0:20 slower

Burpee broad jump 1:26 slower

Row 0:07 slower

Farmers carry 0:31 slower

Sandbag lunges 1:00 slower

Wall balls 0:50 faster

Roxzone 0:06 slower

Runs (8 km) 1:07 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tsz against the typical Open Men finisher

Tsz1:29:03

6:104:564:553:185:185:555:166:235:175:014:592:464:536:095:075:467:02

Typical Open Men1:26:26

5:324:404:473:015:105:355:094:575:234:545:132:155:155:095:546:366:56

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:26 against the typical Open Men finisher at Incheon 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:29:03.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown