HKG Tsz Ho Au
2 HYROX results over 1 season. Best Open Men time 1:25:11 at Hong Kong 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Hong Kong 2026 9 May 2026what the whole field did → | Open Men · 25-29 | 1:25:11 | top 26% 532/2,099 | 33:26* | 37:39* | 14:11 | splitsSkiErg4:38Sled push4:02Sled pull4:58Burpee broad jump5:04Row5:07Farmers carry2:19Sandbag lunges6:02Wall balls5:29Run 12:52Run 23:53Run 34:07Run 44:08Run 54:24Run 64:17Run 74:16Run 85:32Full report for this race → |
| Hong Kong 2025 27 Jul 2025what the whole field did → | Open Men · 25-29 | 1:33:40 | top 41% 486/1,188 | 43:30 | 43:12 | 6:58 | splitsSkiErg5:25Sled push4:23Sled pull7:14Burpee broad jump5:46Row5:13Farmers carry2:18Sandbag lunges6:19Wall balls6:34Run 13:07Run 25:02Run 35:21Run 45:39Run 56:12Run 66:01Run 76:26Run 85:42Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hong Kong 2026, against 2,099 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tsz against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:32 against the typical Open Men finisher at Hong Kong 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:25:11.
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