HKG Tsz Fung Chong
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Men time: 1:18:38 at Hong Kong 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026team: Tsz Fung Chong, Chi Chung Chanwhole field → | Doubles Men · team 30-34 | 1:18:38 | 573rd of 1,846167th of 458 aged 30-34 | 39:30* | 28:28* | 10:45 | View results | See splits Hide splitsSkiErg4:26faster than 36%Sled push1:42fastest 20%Sled pull3:52faster than 49%Burpee broad jump3:10fastest 31%Row4:25fastest 16%Farmers carry2:07faster than 16%Sandbag lunges4:00fastest 39%Wall balls4:46fastest 42%Runs (8 km)39:30fastest 36%Roxzone10:45fastest 28%Run 14:14faster than 42%Run 24:28fastest 33%Run 34:48fastest 38%Run 44:47fastest 34%Run 55:06fastest 45%Run 65:06fastest 48%Run 74:48fastest 34%Run 86:16fastest 27%Full report for this race → |
| Hong Kong 2025 26 Jul 2025team: Tsz Fung Chong, Wai Lik Chanwhole field → | Doubles Men · team 30-34 | 1:26:10 | 378th of 902123rd of 278 aged 30-34 | 48:25 | 29:26 | 8:19† | View results | See splits Hide splitsSkiErg4:34faster than 24%Sled push2:00fastest 33%Sled pull4:16faster than 47%Burpee broad jump3:45faster than 44%Row4:51faster than 43%Farmers carry1:42fastest 37%Sandbag lunges3:35fastest 26%Wall balls4:43faster than 47%Runs (8 km)48:25fastest 45%Roxzone8:19Run 13:47faster than 44%Run 25:37fastest 38%Run 36:08fastest 44%Run 46:39faster than 40%Run 56:52faster than 45%Run 66:56faster than 35%Run 76:16fastest 43%Run 86:10fastest 38%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Tsz has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:26 | Hong Kong 2026 · best of 2 | 4:04 |
| Sled push | 1:42 | Hong Kong 2026 · best of 2 | 1:50 |
| Sled pull | 3:52 | Hong Kong 2026 · best of 2 | 3:20 |
| Burpee broad jump | 3:10 | Hong Kong 2026 · best of 2 | 3:13 |
| Row | 4:25 | Hong Kong 2026 · best of 2 | 4:32 |
| Farmers carry | 1:42 | Hong Kong 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:35 | Hong Kong 2025 · best of 2 | 3:35 |
| Wall balls | 4:43 | Hong Kong 2025 · best of 2 | 4:23 |
| Runs (8 km) | 39:30 | Hong Kong 2026 · best of 2 | 42:19 |
| Roxzone | 10:45 | Hong Kong 2026 | 6:48 |
How to read
Each station's best across Tsz's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Chi Chung Chan1 race
- Wai Lik Chan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2026, against 1,846 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tsz against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:19 against the typical Doubles Men finisher at Hong Kong 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:18:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
