GBR Trystan Williams
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Trystan Williams, Aled Robertswhole field → | Doubles Men · team 30-34 | 1:01:14 | 465th of 3,927165th of 995 aged 30-34 | 27:22* | 24:57* | 8:59 | View results | See splits Hide splitsSkiErg4:18fastest 46%Sled push1:29fastest 10%Sled pull3:06fastest 37%Burpee broad jump2:35fastest 17%Row4:21fastest 26%Farmers carry1:27fastest 28%Sandbag lunges3:02fastest 22%Wall balls4:39faster than 46%Runs (8 km)27:22fastest 9%Roxzone8:59fastest 10%Run 12:59fastest 25%Run 23:16fastest 15%Run 33:23fastest 13%Run 43:17fastest 7%Run 53:19fastest 6%Run 63:24fastest 11%Run 73:21fastest 7%Run 84:27fastest 4%Full report for this race → |
| Manchester 2024 9 Nov 2024team: Harry Cody-Owen, Trystan Williamswhole field → | Pro Doubles Men · team 30-39 | 1:07:08 | 55th of 8332nd of 48 aged 30-39 | 36:07 | 26:45 | 4:21 | View results | See splits Hide splitsSkiErg3:35faster than 50%Sled push1:48faster than 28%Sled pull3:24fastest 44%Burpee broad jump2:13fastest 24%Row3:58fastest 47%Farmers carry1:50faster than 9%Sandbag lunges6:04faster than 1%Wall balls3:53faster than 37%Runs (8 km)36:07faster than 46%Roxzone4:21faster than 41%Run 13:09faster than 37%Run 24:33faster than 38%Run 34:44faster than 41%Run 44:38fastest 50%Run 54:42fastest 50%Run 64:41faster than 47%Run 74:44faster than 49%Run 84:59faster than 44%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
2 team partners
- Aled Roberts1 race
- Harry Cody-Owen1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 3,927 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Trystan against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:01:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
