GBR Troy Penfield
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Pro Doubles Women time: 1:17:35 at London ExCeL 2025.
Pro Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Victoria Rye, Troy Penfieldwhole field → | Pro Doubles Women · team 40-44 | 1:17:35 | 247th of 56140th of 94 aged 40-44 | 34:53* | 31:02* | 11:46 | View results | See splits Hide splitsSkiErg4:51faster than 48%Sled push2:30faster than 38%Sled pull4:50faster than 45%Burpee broad jump3:29fastest 34%Row4:50fastest 30%Farmers carry1:45fastest 25%Sandbag lunges3:30fastest 20%Wall balls5:17faster than 24%Runs (8 km)34:53fastest 46%Roxzone11:46fastest 49%Run 13:22fastest 42%Run 24:07faster than 49%Run 34:18faster than 49%Run 44:16fastest 46%Run 54:20fastest 50%Run 64:17fastest 44%Run 74:21fastest 49%Run 85:55fastest 44%Full report for this race → |
| Mechelen 2025 5 Apr 2025team: Victoria Rye, Troy Penfieldwhole field → | Pro Doubles Women · team 40-49 | 1:19:31 | 36th of 697th of 10 aged 40-49 | 40:58 | 29:57 | 8:36† | View results | See splits Hide splitsSkiErg4:23faster than 50%Sled push1:32fastest 3%Sled pull5:55faster than 16%Burpee broad jump3:32faster than 48%Row4:28fastest 8%Farmers carry1:46fastest 40%Sandbag lunges3:36fastest 37%Wall balls4:45faster than 14%Runs (8 km)40:58fastest 48%Roxzone8:36Run 17:04faster than 35%Run 24:43faster than 38%Run 35:02faster than 40%Run 44:51fastest 46%Run 54:42fastest 44%Run 64:49fastest 47%Run 74:46fastest 42%Run 85:01fastest 39%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Troy has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:23 | Mechelen 2025 · best of 2 | 4:30 |
| Sled push | 1:32 | Mechelen 2025 · best of 2 | 2:27 |
| Sled pull | 4:50 | London ExCeL 2025 · best of 2 | 4:26 |
| Burpee broad jump | 3:29 | London ExCeL 2025 · best of 2 | 3:31 |
| Row | 4:28 | Mechelen 2025 · best of 2 | 4:53 |
| Farmers carry | 1:45 | London ExCeL 2025 · best of 2 | 1:55 |
| Sandbag lunges | 3:30 | London ExCeL 2025 · best of 2 | 4:00 |
| Wall balls | 4:45 | Mechelen 2025 · best of 2 | 4:12 |
| Runs (8 km) | 34:53 | London ExCeL 2025 · best of 2 | 42:53 |
| Roxzone | 11:46 | London ExCeL 2025 | 6:35 |
How to read
Each station's best across Troy's Pro Doubles Women races, from different races, against the typical Pro Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Victoria Rye1 race
- Victoria Rye1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 561 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Troy against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:51 against the typical Pro Doubles Women finisher at London ExCeL 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:17:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
