Athlete · Open Men · 35-39 ·

USA

Troy Megli

4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:22:57 (Dallas 2025) · Doubles Mixed 1:18:54 (Houston 2026) · Doubles Men 1:16:42 (Houston 2025).

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1:22:57 best Open Men time · Dallas 2025 also raced Doubles Mixed, Doubles Men: each has its own best below

top 32% best Open Men place · Dallas 2025 658th of 2,075 Open Men finishers there

1:18:54 latest race · Houston 2026 first Doubles Mixed race Doubles Mixed with Chelsy Megli

Sandbag lunges strongest segment · Dallas 2025 faster than 85% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:22:57Dallas 2025 · 2 races Doubles Mixed1:18:54Houston 2026 · 1 race · with Chelsy Megli Doubles Men1:16:42Houston 2025 · 1 race · with Mark Meeks

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:23:001:24:001:25:001:26:001:27:00 best 1:22:57

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Houston 2026 26 Mar 2026team: Chelsy Megli, Troy Megliwhat the whole field did →	Doubles Mixed · team 35-39	1:18:54	top 26% 523/2,087	43:09	29:26	6:23	splits SkiErg4:31Sled push1:57Sled pull4:06Burpee broad jump3:36Row4:48Farmers carry1:59Sandbag lunges3:44Wall balls4:45Run 15:59Run 24:58Run 35:04Run 45:13Run 55:08Run 65:31Run 75:37Run 85:42Full report for this race →
Dallas 2025 21 Nov 2025what the whole field did →	Open Men · 35-39	1:22:57	top 32% 658/2,075	40:40	36:03	6:19	splits SkiErg4:34Sled push2:39Sled pull4:52Burpee broad jump6:00Row4:51Farmers carry1:51Sandbag lunges4:07Wall balls7:09Run 14:54Run 24:40Run 35:15Run 45:08Run 55:03Run 64:51Run 75:18Run 85:34Full report for this race →
Houston 2025 15 Mar 2025team: Troy Megli, Mark Meekswhat the whole field did →	Doubles Men · team 40-49	1:16:42	top 36% 259/731	45:45	24:02	6:59	splits SkiErg4:04Sled push1:49Sled pull3:27Burpee broad jump2:28Row4:23Farmers carry1:30Sandbag lunges2:57Wall balls3:24Run 15:26Run 25:15Run 35:30Run 45:52Run 55:48Run 65:54Run 76:04Run 85:59Full report for this race →
Dallas 2024 23 Nov 2024what the whole field did →	Open Men · 35-39	1:27:09	top 41% 377/929	45:51	32:22	9:00	splits SkiErg4:29Sled push3:05Sled pull4:57Burpee broad jump4:33Row4:43Farmers carry1:55Sandbag lunges3:38Wall balls5:02Run 15:35Run 25:04Run 35:33Run 45:25Run 55:53Run 66:00Run 75:50Run 86:34Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Dallas 2025, against 2,075 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Troyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 37%

Sled push faster than 69%

Sled pull faster than 58%

Burpee broad jump faster than 41%

Row faster than 77%

Farmers carry faster than 73%

Sandbag lunges faster than 85%

Wall balls faster than 54%

Roxzone faster than 53%

Runs (8 km) faster than 72%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 slower

Sled push 0:17 faster

Sled pull 0:14 faster

Burpee broad jump 0:24 slower

Row 0:21 faster

Farmers carry 0:14 faster

Sandbag lunges 1:10 faster

Wall balls 0:14 faster

Roxzone 0:08 faster

Runs (8 km) 4:12 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Troy against the typical Open Men finisher

Troy1:22:57

4:544:344:402:395:154:525:086:005:034:514:511:515:184:075:347:096:19

Typical Open Men1:29:02

5:294:265:062:565:325:065:335:365:455:125:332:055:345:176:027:236:27

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:24 against the typical Open Men finisher at Dallas 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:22:57.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown