RSA Tristan Vermeulen
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:22:23 at Johannesburg 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Johannesburg 2026 30 May 2026team: Alexa Rutte, Tristan Vermeulenwhole field → | Doubles Mixed · team 16-24 | 1:22:23 | 175th of 68324th of 91 aged 16-24 | 45:16 | 30:48 | 6:24 | View results | See splits Hide splitsSkiErg4:40faster than 39%Sled push1:56fastest 33%Sled pull4:57faster than 27%Burpee broad jump3:32fastest 21%Row5:23faster than 32%Farmers carry2:10faster than 27%Sandbag lunges4:21faster than 48%Wall balls3:49fastest 10%Runs (8 km)45:16fastest 23%Roxzone6:24fastest 12%Run 18:50faster than 36%Run 24:29fastest 13%Run 34:38fastest 11%Run 44:37fastest 11%Run 54:56fastest 17%Run 65:09fastest 27%Run 75:11fastest 30%Run 87:28fastest 25%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Alexa Rutte1 race
From the team results above. A name opens the search: a partner can have more than one page.
Johannesburg 2026, against 683 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tristan against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:38 against the typical Doubles Mixed finisher at Johannesburg 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:22:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
