RSA Tristan Turner
11 HYROX races over 2 seasons: 4 solo, 7 in a team with 5 partners.
These results may belong to more than one athlete called Tristan Turner: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Tristan Turner at each race, oldest on the left; lower is faster.The best was 1:09:34 at Cape Town (Aug 2026); Tristan Turner was 19:04 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Johannesburg | Nov 2025 | Pro Men | 1:28:38 |
| Cape Town | Apr 2026 | Pro Men | 1:33:03 |
| Cape Town | Aug 2026 | Pro Men | 1:22:29 |
| Cape Town | Aug 2026 | Pro Men | 1:09:34 |
Each dot is one Pro Men race; click one for that race's report.
This line shows the finish time of Tristan Turner at each race, oldest on the left; lower is faster.The best was 58:04 at Cape Town (Aug 2026); Tristan Turner was 7:59 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cape Town | Jul 2025 | Pro Doubles Men | 1:06:03 |
| Cape Town | Apr 2026 | Pro Doubles Men | 1:02:37 |
| Stockholm | Jun 2026 | Pro Doubles Men | 1:02:16 |
| Cape Town | Aug 2026 | Pro Doubles Men | 58:04 |
Each dot is one Pro Doubles Men race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Tristan Turner at each race, oldest on the left; lower is faster.The best was 58:07 at Cape Town (Aug 2026); Tristan Turner was 23:32 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cape Town | Jul 2025 | Doubles Men | 1:21:39 |
| Cape Town | Aug 2026 | Doubles Men | 58:07 |
Each dot is one Doubles Men race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
11 results at 5 races
36th of 178 Pro Men (faster than 80%).
| Part | Time | Typical here | vs 178 Pro Men here |
|---|---|---|---|
| Run 1: | 3:04 | 3:15 | faster than 64% |
| SkiErg: | 4:15 | 4:11 | faster than 38% |
| Run 2: | 4:18 | 4:38 | faster than 66% |
| Sled push: | 3:06 | 3:26 | faster than 70% |
| Run 3: | 4:34 | 5:00 | faster than 70% |
| Sled pull: | 4:20 | 5:23 | faster than 77% |
| Run 4: | 4:30 | 5:02 | faster than 76% |
| Burpee broad jump: | 3:11 | 4:17 | faster than 84% |
| Run 5: | 4:37 | 5:10 | faster than 75% |
| Row: | 4:22 | 4:30 | faster than 64% |
| Run 6: | 4:29 | 5:02 | faster than 75% |
| Farmers carry: | 2:07 | 2:09 | faster than 53% |
| Run 7: | 4:27 | 5:08 | faster than 81% |
| Sandbag lunges: | 3:58 | 5:00 | faster than 86% |
| Run 8: | 4:34 | 5:24 | faster than 82% |
| Wall balls: | 5:37 | 7:03 | faster than 77% |
| Roxzone: | 4:11 | 4:50 | faster than 68% |
| Runs (8 km) | 34:30 | 38:39 | faster than 77% |
| Stations (8) | 30:56 | ||
| Finish | 1:09:34 | 1:20:32 | 36th of 178 · faster than 80% |
101st of 178 Pro Men (faster than 43%).
| Part | Time | Typical here | vs 178 Pro Men here |
|---|---|---|---|
| Run 1: | 3:28 | 3:15 | faster than 32% |
| SkiErg: | 4:16 | 4:11 | faster than 35% |
| Run 2: | 4:51 | 4:38 | faster than 38% |
| Sled push: | 3:54 | 3:26 | faster than 25% |
| Run 3: | 5:14 | 5:00 | faster than 41% |
| Sled pull: | 5:23 | 5:23 | faster than 51% |
| Run 4: | 5:28 | 5:02 | faster than 32% |
| Burpee broad jump: | 3:37 | 4:17 | faster than 73% |
| Run 5: | 5:47 | 5:10 | faster than 28% |
| Row: | 4:31 | 4:30 | faster than 49% |
| Run 6: | 5:36 | 5:02 | faster than 33% |
| Farmers carry: | 2:44 | 2:09 | faster than 24% |
| Run 7: | 5:45 | 5:08 | faster than 29% |
| Sandbag lunges: | 5:24 | 5:00 | faster than 40% |
| Run 8: | 6:10 | 5:24 | faster than 30% |
| Wall balls: | 6:03 | 7:03 | faster than 70% |
| Roxzone: | 4:28 | 4:50 | faster than 59% |
| Runs (8 km) | 42:14 | 38:39 | faster than 34% |
| Stations (8) | 35:52 | ||
| Finish | 1:22:29 | 1:20:32 | 101st of 178 · faster than 43% |
11th of 99 Pro Doubles Men (faster than 89%).
| Part | Time | Typical here | vs 99 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:03 | 3:27 | faster than 75% |
| SkiErg: | 3:39 | 3:48 | faster than 74% |
| Run 2: | 4:06 | 4:52 | faster than 84% |
| Sled push: | 1:30 | 1:57 | faster than 94% |
| Run 3: | 4:20 | 5:18 | faster than 84% |
| Sled pull: | 3:14 | 4:04 | faster than 86% |
| Run 4: | 4:15 | 5:19 | faster than 87% |
| Burpee broad jump: | 2:03 | 2:57 | faster than 91% |
| Run 5: | 4:23 | 5:23 | faster than 83% |
| Row: | 4:05 | 4:16 | faster than 69% |
| Run 6: | 4:19 | 5:19 | faster than 84% |
| Farmers carry: | 1:32 | 1:39 | faster than 72% |
| Run 7: | 4:17 | 5:18 | faster than 89% |
| Sandbag lunges: | 2:25 | 3:44 | faster than 97% |
| Run 8: | 4:15 | 5:19 | faster than 87% |
| Wall balls: | 3:28 | 4:16 | faster than 93% |
| Roxzone: | 3:19 | 4:24 | faster than 85% |
| Runs (8 km) | 32:54 | 40:20 | faster than 85% |
| Stations (8) | 21:56 | ||
| Finish | 58:04 | 1:12:14 | 11th of 99 · faster than 89% |
12th of 809 Doubles Men (faster than 98%).
| Part | Time | Typical here | vs 809 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:14 | 3:56 | faster than 90% |
| SkiErg: | 3:39 | 3:58 | faster than 91% |
| Run 2: | 5:31 | 5:26 | faster than 46% |
| Sled push: | 1:13 | 1:35 | faster than 93% |
| Run 3: | 4:15 | 5:50 | fastest in the field |
| Sled pull: | 2:10 | 3:14 | faster than 99% |
| Run 4: | 4:22 | 5:52 | faster than 98% |
| Burpee broad jump: | 2:05 | 3:17 | faster than 96% |
| Run 5: | 4:23 | 6:00 | faster than 98% |
| Row: | 4:02 | 4:30 | faster than 93% |
| Run 6: | 4:21 | 5:54 | faster than 98% |
| Farmers carry: | 1:19 | 1:38 | faster than 94% |
| Run 7: | 4:36 | 5:57 | faster than 94% |
| Sandbag lunges: | 2:12 | 3:34 | fastest in the field |
| Run 8: | 4:21 | 5:52 | faster than 97% |
| Wall balls: | 3:17 | 4:35 | fastest in the field |
| Roxzone: | 3:15 | 5:20 | faster than 98% |
| Runs (8 km) | 34:59 | 45:15 | faster than 95% |
| Stations (8) | 19:57 | ||
| Finish | 58:07 | 1:21:38 | 12th of 809 · faster than 98% |
452nd of 704 Pro Doubles Men (faster than 35%).
| Part | Time | Typical here | vs 704 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:34 | 2:28 | faster than 34% |
| SkiErg: | 3:39 | 3:38 | faster than 49% |
| Run 2: | 4:08 | 3:54 | faster than 28% |
| Sled push: | 1:56 | 2:01 | faster than 63% |
| Run 3: | 4:18 | 4:08 | faster than 33% |
| Sled pull: | 2:59 | 3:26 | faster than 83% |
| Run 4: | 4:19 | 4:07 | faster than 32% |
| Burpee broad jump: | 2:08 | 2:26 | faster than 75% |
| Run 5: | 4:28 | 4:11 | faster than 29% |
| Row: | 4:06 | 4:06 | faster than 51% |
| Run 6: | 4:31 | 4:11 | faster than 25% |
| Farmers carry: | 1:35 | 1:29 | faster than 29% |
| Run 7: | 4:37 | 4:14 | faster than 25% |
| Sandbag lunges: | 2:58 | 2:57 | faster than 49% |
| Run 8: | 4:42 | 4:21 | faster than 28% |
| Wall balls: | 4:39 | 3:55 | faster than 17% |
| Roxzone: | 4:46 | 4:24 | faster than 31% |
| Runs (8 km) | 33:34 | 31:36 | faster than 28% |
| Stations (8) | 24:00 | ||
| Finish | 1:02:16 | 59:44 | 452nd of 704 · faster than 35% |
118th of 191 Pro Men (faster than 38%).
| Part | Time | Typical here | vs 191 Pro Men here |
|---|---|---|---|
| Run 1: | 4:04 | 3:18 | faster than 26% |
| SkiErg: | 4:17 | 4:11 | faster than 33% |
| Run 2: | 4:53 | 4:47 | faster than 44% |
| Sled push: | 4:19 | 4:03 | faster than 39% |
| Run 3: | 5:25 | 5:20 | faster than 45% |
| Sled pull: | 7:37 | 6:21 | faster than 28% |
| Run 4: | 5:50 | 5:20 | faster than 28% |
| Burpee broad jump: | 4:49 | 4:37 | faster than 46% |
| Run 5: | 6:16 | 5:24 | faster than 22% |
| Row: | 4:48 | 4:42 | faster than 41% |
| Run 6: | 6:06 | 5:11 | faster than 22% |
| Farmers carry: | 3:41 | 2:21 | faster than 10% |
| Run 7: | 6:05 | 5:20 | faster than 25% |
| Sandbag lunges: | 6:20 | 5:05 | faster than 20% |
| Run 8: | 6:50 | 6:00 | faster than 29% |
| Wall balls: | 6:16 | 7:11 | faster than 68% |
| Roxzone: | 5:36 | 5:15 | faster than 43% |
| Runs (8 km) | 45:25 | 41:27 | faster than 30% |
| Stations (8) | 42:07 | ||
| Finish | 1:33:03 | 1:26:43 | 118th of 191 · faster than 38% |
20th of 703 Doubles Mixed (faster than 97%).
| Part | Time | Typical here | vs 703 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:06 | 4:30 | faster than 97% |
| SkiErg: | 3:56 | 4:18 | faster than 88% |
| Run 2: | 4:24 | 6:16 | faster than 97% |
| Sled push: | 1:34 | 2:11 | faster than 94% |
| Run 3: | 4:33 | 6:34 | faster than 97% |
| Sled pull: | 2:51 | 4:13 | faster than 96% |
| Run 4: | 4:35 | 6:37 | faster than 97% |
| Burpee broad jump: | 2:39 | 3:57 | faster than 94% |
| Run 5: | 4:39 | 6:48 | faster than 96% |
| Row: | 4:19 | 4:57 | faster than 95% |
| Run 6: | 4:36 | 6:40 | faster than 96% |
| Farmers carry: | 1:32 | 1:49 | faster than 86% |
| Run 7: | 4:44 | 6:41 | faster than 96% |
| Sandbag lunges: | 2:57 | 4:10 | faster than 89% |
| Run 8: | 4:46 | 7:07 | faster than 96% |
| Wall balls: | 3:37 | 5:02 | faster than 95% |
| Roxzone: | 3:46 | 6:11 | faster than 93% |
| Runs (8 km) | 35:20 | 51:48 | faster than 97% |
| Stations (8) | 23:25 | ||
| Finish | 1:02:28 | 1:29:00 | 20th of 703 · faster than 97% |
25th of 103 Pro Doubles Men (faster than 76%).
| Part | Time | Typical here | vs 103 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:47 | 3:19 | faster than 84% |
| SkiErg: | 3:42 | 3:43 | faster than 57% |
| Run 2: | 4:11 | 4:43 | faster than 78% |
| Sled push: | 2:09 | 2:04 | faster than 45% |
| Run 3: | 4:29 | 5:07 | faster than 81% |
| Sled pull: | 3:46 | 4:09 | faster than 66% |
| Run 4: | 4:26 | 5:07 | faster than 81% |
| Burpee broad jump: | 2:24 | 2:44 | faster than 71% |
| Run 5: | 4:37 | 5:12 | faster than 76% |
| Row: | 4:23 | 4:18 | faster than 39% |
| Run 6: | 4:23 | 5:03 | faster than 80% |
| Farmers carry: | 1:31 | 1:37 | faster than 72% |
| Run 7: | 4:30 | 5:09 | faster than 79% |
| Sandbag lunges: | 3:24 | 3:34 | faster than 62% |
| Run 8: | 4:34 | 5:22 | faster than 80% |
| Wall balls: | 4:07 | 4:15 | faster than 57% |
| Roxzone: | 3:22 | 3:56 | faster than 80% |
| Runs (8 km) | 33:53 | 39:28 | faster than 80% |
| Stations (8) | 25:26 | ||
| Finish | 1:02:37 | 1:10:11 | 25th of 103 · faster than 76% |
53rd of 112 Pro Men (faster than 53%).
| Part | Time | Typical here | vs 112 Pro Men here |
|---|---|---|---|
| Run 1: | 3:01 | 3:17 | faster than 69% |
| SkiErg: | 4:25 | 4:27 | faster than 58% |
| Run 2: | 4:42 | 4:45 | faster than 54% |
| Sled push: | 4:15 | 4:41 | faster than 63% |
| Run 3: | 4:52 | 5:12 | faster than 70% |
| Sled pull: | 6:42 | 7:06 | faster than 57% |
| Run 4: | 4:42 | 5:14 | faster than 75% |
| Burpee broad jump: | 6:11 | 4:52 | faster than 27% |
| Run 5: | 4:57 | 5:27 | faster than 71% |
| Row: | 4:28 | 4:44 | faster than 78% |
| Run 6: | 4:59 | 5:21 | faster than 66% |
| Farmers carry: | 2:07 | 2:14 | faster than 63% |
| Run 7: | 4:55 | 5:29 | faster than 73% |
| Sandbag lunges: | 7:03 | 5:17 | faster than 11% |
| Run 8: | 5:44 | 6:20 | faster than 62% |
| Wall balls: | 8:29 | 7:42 | faster than 35% |
| Roxzone: | 7:14 | 6:57 | faster than 44% |
| Runs (8 km) | 37:49 | 41:32 | faster than 72% |
| Stations (8) | 43:40 | ||
| Finish | 1:28:38 | 1:30:06 | 53rd of 112 · faster than 53% |
267th of 477 Doubles Men (faster than 44%).
| Part | Time | Typical here | vs 477 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:10 | 3:59 | faster than 43% |
| SkiErg: | 4:02 | 3:58 | faster than 42% |
| Run 2: | 5:52 | 5:32 | faster than 39% |
| Sled push: | 1:45 | 1:36 | faster than 30% |
| Run 3: | 5:53 | 5:57 | faster than 53% |
| Sled pull: | 3:48 | 3:12 | faster than 20% |
| Run 4: | 6:09 | 6:00 | faster than 44% |
| Burpee broad jump: | 3:38 | 3:13 | faster than 32% |
| Run 5: | 6:11 | 6:12 | faster than 50% |
| Row: | 4:28 | 4:33 | faster than 60% |
| Run 6: | 6:23 | 6:01 | faster than 37% |
| Farmers carry: | 1:40 | 1:35 | faster than 40% |
| Run 7: | 6:22 | 5:58 | faster than 36% |
| Sandbag lunges: | 4:01 | 3:34 | faster than 27% |
| Run 8: | 6:54 | 6:23 | faster than 37% |
| Wall balls: | 4:42 | 4:47 | faster than 53% |
| Roxzone: | 5:49 | 6:37 | faster than 64% |
| Runs (8 km) | 47:50 | 46:36 | faster than 43% |
| Stations (8) | 28:04 | ||
| Finish | 1:21:39 | 1:20:19 | 267th of 477 · faster than 44% |
12th of 91 Pro Doubles Men (faster than 87%).
| Part | Time | Typical here | vs 91 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:06 | 3:32 | faster than 84% |
| SkiErg: | 3:43 | 3:53 | faster than 77% |
| Run 2: | 4:31 | 5:12 | faster than 82% |
| Sled push: | 1:42 | 2:04 | faster than 85% |
| Run 3: | 4:52 | 5:45 | faster than 85% |
| Sled pull: | 3:52 | 4:37 | faster than 82% |
| Run 4: | 5:11 | 5:41 | faster than 75% |
| Burpee broad jump: | 1:56 | 3:09 | faster than 96% |
| Run 5: | 5:03 | 5:51 | faster than 82% |
| Row: | 4:04 | 4:26 | faster than 88% |
| Run 6: | 4:56 | 5:42 | faster than 82% |
| Farmers carry: | 1:26 | 1:41 | faster than 82% |
| Run 7: | 4:51 | 5:46 | faster than 84% |
| Sandbag lunges: | 2:40 | 3:42 | faster than 92% |
| Run 8: | 4:58 | 6:12 | faster than 90% |
| Wall balls: | 3:52 | 4:18 | faster than 78% |
| Roxzone: | 5:25 | 5:52 | faster than 64% |
| Runs (8 km) | 37:25 | 43:43 | faster than 84% |
| Stations (8) | 23:15 | ||
| Finish | 1:06:03 | 1:18:44 | 12th of 91 · faster than 87% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race.
The fastest Tristan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:15 | Cape Town Aug 2026 · best of 4 | 4:17 |
| Sled push | 3:06 | Cape Town Aug 2026 · best of 4 | 3:45 |
| Sled pull | 4:20 | Cape Town Aug 2026 · best of 4 | 5:43 |
| Burpee broad jump | 3:11 | Cape Town Aug 2026 · best of 4 | 4:25 |
| Row | 4:22 | Cape Town Aug 2026 · best of 4 | 4:35 |
| Farmers carry | 2:07 | Cape Town Aug 2026 · best of 4 | 2:11 |
| Sandbag lunges | 3:58 | Cape Town Aug 2026 · best of 4 | 5:03 |
| Wall balls | 5:37 | Cape Town Aug 2026 · best of 4 | 6:49 |
| Runs (8 km) | 34:30 | Cape Town Aug 2026 · best of 4 | 36:58 |
| Roxzone | 4:11 | Cape Town Aug 2026 · best of 4 | 6:13 |
How to read
Each station's best across Tristan's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Brendon Warne3 races
- Aaron Turner1 race
- Gareth Owen1 race
- Isabella Winter1 race
- Timothy Innes1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town Aug 2026, against 178 Pro Men
Shape of the race
This chart shows where Tristan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 86% of the field), weakest on Ski (faster than 39%).
See the numbers
| Part | Tristan: faster than |
|---|---|
| Ski | 39% |
| Push | 70% |
| Pull | 78% |
| BBJ | 85% |
| Row | 65% |
| Carry | 54% |
| Lunges | 86% |
| Wall balls | 77% |
| Roxzone | 69% |
| Runs | 78% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tristan beat on each part of the race, at this race.Best: Sandbag lunges (faster than 86%); weakest: SkiErg (faster than 39%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tristan's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (4:09 faster); weakest: SkiErg (0:04 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tristan against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tristan: 34:34 running, 30:56 at the stations and 4:11 in the roxzone; the longest station was the wall balls (5:37).Below, Typical Pro Men: 38:37 running, 35:59 at the stations and 4:50 in the roxzone; the longest station was the wall balls (7:03).
See the numbers
| Part | Tristan | Typical Pro Men |
|---|---|---|
| Run 1 | 3:04 | 3:15 |
| SkiErg | 4:15 | 4:11 |
| Run 2 | 4:18 | 4:38 |
| Sled push | 3:06 | 3:26 |
| Run 3 | 4:34 | 5:00 |
| Sled pull | 4:20 | 5:23 |
| Run 4 | 4:30 | 5:02 |
| Burpee broad jump | 3:11 | 4:17 |
| Run 5 | 4:37 | 5:10 |
| Row | 4:22 | 4:30 |
| Run 6 | 4:29 | 5:02 |
| Farmers carry | 2:07 | 2:09 |
| Run 7 | 4:27 | 5:08 |
| Sandbag lunges | 3:58 | 5:00 |
| Run 8 | 4:34 | 5:24 |
| Wall balls | 5:37 | 7:03 |
| Roxzone | 4:11 | 4:50 |
| Finish | 1:09:34 | 1:20:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:34.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
