GBR Tristan Harris
2 HYROX races over 1 season. Best Open Men time: 1:17:25 at Cardiff 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Tristan Harris at each race, oldest on the left; lower is faster.The best was 1:17:25 at Cardiff (May 2025); Tristan Harris was 4:09 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mechelen | Apr 2025 | Open Men | 1:21:34 |
| Cardiff | May 2025 | Open Men | 1:17:25 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
702nd of 2,041 Open Men (faster than 65%). Against the 62 who finished around 1:17:32: most time gained on wall balls (1:29), most lost on the eight runs (4:54). Runs 5 to 8 took 5:17 more than runs 1 to 4 (them: 1:03 more).
| Part | Time | Typical here | vs 2,041 Open Men here |
|---|---|---|---|
| Run 1: | 5:05 | 4:52 | faster than 37% |
| SkiErg: | 4:23 | 4:32 | faster than 73% |
| Run 2: | 4:28 | 4:35 | faster than 57% |
| Sled push: | 2:02 | 2:59 | faster than 98% |
| Run 3: | 4:34 | 4:51 | faster than 66% |
| Sled pull: | 4:00 | 4:43 | faster than 81% |
| Run 4: | 4:40 | 4:53 | faster than 62% |
| Burpee broad jump: | 4:57 | 5:57 | faster than 75% |
| Run 5: | 6:53 | 4:59 | faster than 6% |
| Row: | 4:37 | 4:47 | faster than 70% |
| Run 6: | 6:32 | 4:54 | faster than 7% |
| Farmers carry: | 1:47 | 2:06 | faster than 80% |
| Run 7: | 4:48 | 4:54 | faster than 55% |
| Sandbag lunges: | 4:21 | 4:46 | faster than 66% |
| Run 8: | 5:51 | 5:50 | faster than 50% |
| Wall balls: | 4:31 | 6:41 | faster than 92% |
| Roxzone †: | 3:56 | ||
| Runs (8 km) | 42:51 | 40:14 | faster than 34% |
| Stations (8) | 30:38 | ||
| Finish | 1:17:25 | 1:22:29 | 702nd of 2,041 · faster than 65% |
613th of 1,638 Open Men (faster than 62%). Against the 50 who finished around 1:20:45: most time gained on sled pull (0:40), most lost on the eight runs (2:16). Runs 5 to 8 took 0:04 more than runs 1 to 4 (them: 0:43 less).
| Part | Time | Typical here | vs 1,638 Open Men here |
|---|---|---|---|
| Run 1: | 6:09 | 6:11 | faster than 51% |
| SkiErg: | 4:11 | 4:27 | faster than 83% |
| Run 2: | 4:13 | 4:14 | faster than 50% |
| Sled push: | 2:02 | 2:33 | faster than 87% |
| Run 3: | 4:34 | 4:35 | faster than 50% |
| Sled pull: | 4:08 | 5:05 | faster than 80% |
| Run 4: | 4:43 | 4:38 | faster than 44% |
| Burpee broad jump: | 6:14 | 5:45 | faster than 38% |
| Run 5: | 4:47 | 4:39 | faster than 44% |
| Row: | 4:35 | 4:49 | faster than 75% |
| Run 6: | 4:49 | 4:36 | faster than 39% |
| Farmers carry: | 1:41 | 2:10 | faster than 87% |
| Run 7: | 4:47 | 4:36 | faster than 41% |
| Sandbag lunges: | 4:50 | 5:14 | faster than 62% |
| Run 8: | 5:21 | 5:13 | faster than 44% |
| Wall balls: | 5:56 | 6:13 | faster than 57% |
| Roxzone †: | 8:34 | ||
| Runs (8 km) | 39:23 | 39:00 | faster than 47% |
| Stations (8) | 33:37 | ||
| Finish | 1:21:34 | 1:26:09 | 613th of 1,638 · faster than 62% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Tristan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:11 | Mechelen 2025 · best of 2 | 4:34 |
| Sled push | 2:02 | Cardiff 2025 · best of 2 | 3:04 |
| Sled pull | 4:00 | Cardiff 2025 · best of 2 | 4:57 |
| Burpee broad jump | 4:57 | Cardiff 2025 · best of 2 | 5:38 |
| Row | 4:35 | Mechelen 2025 · best of 2 | 4:53 |
| Farmers carry | 1:41 | Mechelen 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:21 | Cardiff 2025 · best of 2 | 5:20 |
| Wall balls | 4:31 | Cardiff 2025 · best of 2 | 7:03 |
| Runs (8 km) | 39:23 | Mechelen 2025 · best of 2 | 41:47 |
How to read
Each station's best across Tristan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Cardiff 2025, against 2,041 Open Men
Shape of the race
This chart shows where Tristan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 99% of the field), weakest on Runs (faster than 35%).
See the numbers
| Part | Tristan: faster than |
|---|---|
| Ski | 73% |
| Push | 99% |
| Pull | 82% |
| BBJ | 76% |
| Row | 70% |
| Carry | 80% |
| Lunges | 66% |
| Wall balls | 92% |
| Roxzone | 79% |
| Runs | 35% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tristan beat on each part of the race, at this race.Best: Sled push (faster than 99%); weakest: Runs (8 km) (faster than 35%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tristan's time on each part against the typical Open Men finisher at this race.Best: Wall balls (2:10 faster); weakest: Runs (8 km) (2:37 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tristan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tristan: 42:51 running, 30:38 at the stations and 3:56 in the roxzone; the longest station was the burpee broad jumps (4:57).Below, Typical Open Men: 39:48 running, 36:31 at the stations and 4:49 in the roxzone; the longest station was the wall balls (6:41).
See the numbers
| Part | Tristan | Typical Open Men |
|---|---|---|
| Run 1 | 5:05 | 4:52 |
| SkiErg | 4:23 | 4:32 |
| Run 2 | 4:28 | 4:35 |
| Sled push | 2:02 | 2:59 |
| Run 3 | 4:34 | 4:51 |
| Sled pull | 4:00 | 4:43 |
| Run 4 | 4:40 | 4:53 |
| Burpee broad jump | 4:57 | 5:57 |
| Run 5 | 6:53 | 4:59 |
| Row | 4:37 | 4:47 |
| Run 6 | 6:32 | 4:54 |
| Farmers carry | 1:47 | 2:06 |
| Run 7 | 4:48 | 4:54 |
| Sandbag lunges | 4:21 | 4:46 |
| Run 8 | 5:51 | 5:50 |
| Wall balls | 4:31 | 6:41 |
| Roxzone | 3:56 | 4:49 |
| Finish | 1:17:25 | 1:22:29 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:25.
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