CAN Trisha Sinakovski
6 HYROX races over 2 seasons, all in a team with 3 partners.
Best Doubles Women time1:16:42Ottawa 2026
Best Doubles Women place184thof 1,329 · Ottawa 2026
Latest race1:16:42Ottawa 2026 · Doubles Women with Samantha GiffordTrisha's best Doubles Women time so far
Strongest part of the raceRuns (8 km)faster than 90% of Doubles Women at Ottawa 2026
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting faster 1:18:001:20:001:22:001:24:001:26:00 best 1:16:42 best 1:16:42 · Ottawa
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
press View results for a race’s full report6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Ottawa 2026 14 May 2026team: Samantha Gifford, Trisha Sinakovskiwhole field → | Doubles Women · team 30-34 | 1:16:42 | 184th of 1,32947th of 258 aged 30-34 | 42:58 | 28:06 | 5:44 | View results | See splits Hide splitsSkiErg4:35fastest 28%Sled push1:55faster than 34%Sled pull4:04fastest 40%Burpee broad jump3:16fastest 12%Row5:00fastest 43%Farmers carry1:55fastest 42%Sandbag lunges3:31fastest 35%Wall balls3:50fastest 18%Runs (8 km)42:58fastest 11%Roxzone5:44fastest 31%Run 15:00fastest 10%Run 25:03fastest 10%Run 35:13fastest 9%Run 45:16fastest 10%Run 55:32fastest 14%Run 65:35fastest 16%Run 75:32fastest 14%Run 85:50fastest 16%Full report for this race → |
| Ottawa 2026 14 May 2026team: Kasey Fanara, Trisha Sinakovskiwhole field → | Doubles Mixed · team 30-34 | 1:19:23 | 388th of 1,163102nd of 290 aged 30-34 | 43:36 | 30:03 | 5:48 | View results | See splits Hide splitsSkiErg4:27faster than 36%Sled push2:22faster than 35%Sled pull4:58faster than 19%Burpee broad jump3:25fastest 41%Row5:04faster than 22%Farmers carry2:04faster than 31%Sandbag lunges3:27fastest 22%Wall balls4:16fastest 33%Runs (8 km)43:36fastest 26%Roxzone5:48fastest 40%Run 15:08fastest 27%Run 25:01fastest 22%Run 35:18fastest 21%Run 45:29fastest 27%Run 55:31fastest 25%Run 65:44fastest 35%Run 75:29fastest 24%Run 85:58fastest 32%Full report for this race → |
| Chicago 2025 14 Nov 2025team: Trisha Sinakovski, Samantha Giffordwhole field → | Doubles Women · team 30-34 | 1:19:19 | 312th of 1,54179th of 380 aged 30-34 | 45:28 | 27:02 | 6:53 | View results | See splits Hide splitsSkiErg4:29fastest 23%Sled push1:36faster than 34%Sled pull3:39fastest 25%Burpee broad jump3:30fastest 21%Row4:58fastest 35%Farmers carry2:03faster than 26%Sandbag lunges3:13fastest 26%Wall balls3:34fastest 5%Runs (8 km)45:28fastest 18%Roxzone6:53faster than 48%Run 13:51fastest 8%Run 25:25fastest 14%Run 35:41fastest 15%Run 45:51fastest 19%Run 56:34fastest 42%Run 65:37fastest 12%Run 75:40fastest 13%Run 86:53fastest 34%Full report for this race → |
| Toronto 2025 3 Oct 2025team: Trisha Sinakovski, Samantha Giffordwhole field → | Doubles Women · team 30-34 | 1:21:01 | 199th of 1,19043rd of 263 aged 30-34 | 45:29 | 28:44 | 6:53 | View results | See splits Hide splitsSkiErg4:42fastest 17%Sled push2:05faster than 27%Sled pull4:09fastest 34%Burpee broad jump3:34fastest 24%Row5:16fastest 38%Farmers carry1:55faster than 40%Sandbag lunges2:57fastest 13%Wall balls4:06fastest 24%Runs (8 km)45:29fastest 15%Roxzone6:53fastest 31%Run 14:17fastest 6%Run 25:34fastest 14%Run 35:42fastest 11%Run 45:57fastest 16%Run 56:11fastest 19%Run 65:49fastest 13%Run 76:21fastest 26%Run 85:40fastest 37%Full report for this race → |
| Las Vegas 2025 1 Feb 2025team: Samantha Gifford, Trisha Sinakovskiwhole field → | Doubles Women · team 30-39 | 1:21:36 | 185th of 68791st of 329 aged 30-39 | 46:38 | 26:36 | 8:53 | View results | See splits Hide splitsSkiErg4:27fastest 14%Sled push2:16faster than 24%Sled pull3:16fastest 10%Burpee broad jump3:40fastest 33%Row5:00fastest 23%Farmers carry1:52fastest 49%Sandbag lunges2:23fastest 2%Wall balls3:42fastest 24%Runs (8 km)46:38fastest 30%Roxzone8:53faster than 45%Run 15:25fastest 15%Run 25:41fastest 38%Run 35:50fastest 31%Run 45:37fastest 24%Run 55:53fastest 29%Run 65:53fastest 31%Run 76:13fastest 42%Run 86:18fastest 48%Full report for this race → |
| Toronto 2024 5 Oct 2024team: Trisha Sinakovski, Samantha Giffordwhole field → | Doubles Women · team 30-39 | 1:26:24 | 233rd of 595104th of 236 aged 30-39 | 48:20 | 28:05 | 10:03 | View results | See splits Hide splitsSkiErg4:48faster than 46%Sled push1:48faster than 48%Sled pull3:42fastest 22%Burpee broad jump3:53fastest 40%Row5:05fastest 27%Farmers carry1:59faster than 27%Sandbag lunges2:50fastest 11%Wall balls4:00fastest 33%Runs (8 km)48:20fastest 43%Roxzone10:03faster than 42%Run 16:11fastest 41%Run 25:20fastest 30%Run 35:54fastest 46%Run 45:32fastest 28%Run 56:06fastest 49%Run 65:41fastest 32%Run 76:09faster than 48%Run 87:30faster than 35%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Best splits · Doubles Women
The fastest Trisha has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:27 | Las Vegas 2025 · best of 5 | 4:48 |
| Sled push | 1:36 | Chicago 2025 · best of 5 | 1:51 |
| Sled pull | 3:16 | Las Vegas 2025 · best of 5 | 4:12 |
| Burpee broad jump | 3:16 | Ottawa 2026 · best of 5 | 4:17 |
| Row | 4:58 | Chicago 2025 · best of 5 | 5:12 |
| Farmers carry | 1:52 | Las Vegas 2025 · best of 5 | 1:52 |
| Sandbag lunges | 2:23 | Las Vegas 2025 · best of 5 | 3:47 |
| Wall balls | 3:34 | Chicago 2025 · best of 5 | 4:22 |
| Runs (8 km) | 42:58 | Ottawa 2026 · best of 5 | 49:12 |
| Roxzone | 5:44 | Ottawa 2026 · best of 5 | 7:49 |
How to read
Each station's best across Trisha's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Raced with
3 team partners
- Samantha Gifford4 races
- Kasey Fanara1 race
- Samantha Gifford1 race
From the team results above. A name opens the search: a partner can have more than one page.
Station profile · best Doubles Women race
Full race report →Ottawa 2026, against 1,329 Doubles Women
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
SkiErg faster than 73%
Sled push faster than 35%
Sled pull faster than 61%
Burpee broad jump faster than 89%
Row faster than 58%
Farmers carry faster than 58%
Sandbag lunges faster than 65%
Wall balls faster than 83%
Roxzone faster than 69%
Runs (8 km) faster than 90%
Longer is better: the share of the field you beat.
Minutes against the typical finisher
SkiErg 0:11 faster
Sled push 0:08 slower
Sled pull 0:11 faster
Burpee broad jump 1:03 faster
Row 0:04 faster
Farmers carry 0:03 faster
Sandbag lunges 0:15 faster
Wall balls 0:33 faster
Roxzone 0:52 faster
Runs (8 km) 9:05 faster
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Trisha against the typical Doubles Women finisher
Trisha1:16:42
Typical Doubles Women1:28:44
The race in order, left to right. A wider block than the one below is slower than typical.
The RoxHype app
Training for the next one? Let's beat 1:16:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
