CAN Tricia Doma
5 HYROX races over 3 seasons: 3 solo, 2 in a team with 2 partners.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Tricia Doma at each race, oldest on the left; lower is faster.The best was 1:19:44 at Ottawa (May 2026); Tricia Doma was 4:09 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toronto | Oct 2024 | Open Women | 1:23:53 |
| Toronto | Oct 2025 | Open Women | 1:25:44 |
| Ottawa | May 2026 | Open Women | 1:19:44 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 4:09 faster (1:23:53 to 1:19:44).
5 results at 4 races
110th of 1,315 Doubles Mixed (faster than 91%). Against the 39 who finished around 1:10:55: most time gained on the eight runs (1:55), most lost on the roxzone (4:29). Runs 5 to 8 took 0:05 less than runs 1 to 4 (them: 0:37 less).
| Part | Time | Typical here | vs 1,315 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:44 | 6:25 | faster than 96% |
| SkiErg: | 0:17 ‡ | 4:34 | |
| Run 2: | 4:35 | 6:01 | faster than 94% |
| Sled push: | 2:16 | 2:25 | faster than 61% |
| Run 3: | 5:01 | 6:27 | faster than 91% |
| Sled pull: | 3:50 | 4:01 | faster than 61% |
| Run 4: | 4:53 | 6:24 | faster than 93% |
| Burpee broad jump: | 3:01 | 3:48 | faster than 83% |
| Run 5: | 5:06 | 6:35 | faster than 91% |
| Row: | 4:44 | 4:51 | faster than 62% |
| Run 6: | 4:57 | 6:28 | faster than 92% |
| Farmers carry: | 1:45 | 1:51 | faster than 63% |
| Run 7: | 4:59 | 6:28 | faster than 93% |
| Sandbag lunges: | 3:32 | 4:26 | faster than 84% |
| Run 8: | 4:06 | 5:29 | faster than 92% |
| Wall balls: | 3:46 | 5:00 | faster than 93% |
| Roxzone: | 8:35 | 5:47 | faster than 12% |
| Runs (8 km) | 38:18 | 50:37 | faster than 93% |
| Stations (8) | 23:11 | ||
| Finish | 1:09:59 | 1:27:57 | 110th of 1,315 · faster than 91% |
434th of 1,529 Doubles Women (faster than 71%). Against the 46 who finished around 1:26:05: most time gained on burpee broad jump (1:10), most lost on the roxzone (4:53). Runs 5 to 8 took 0:23 more than runs 1 to 4 (them: 0:33 less).
| Part | Time | Typical here | vs 1,529 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:54 | 7:03 | faster than 85% |
| SkiErg: | 0:22 ‡ | 5:04 | |
| Run 2: | 6:10 | 6:38 | faster than 67% |
| Sled push: | 1:52 | 2:02 | faster than 74% |
| Run 3: | 7:05 | 6:55 | faster than 44% |
| Sled pull: | 3:45 | 4:13 | faster than 76% |
| Run 4: | 6:47 | 6:57 | faster than 56% |
| Burpee broad jump: | 3:03 | 4:38 | faster than 95% |
| Run 5: | 6:48 | 7:07 | faster than 60% |
| Row: | 4:51 | 5:16 | faster than 87% |
| Run 6: | 6:52 | 7:02 | faster than 55% |
| Farmers carry: | 1:36 | 1:53 | faster than 87% |
| Run 7: | 7:01 | 7:00 | faster than 49% |
| Sandbag lunges: | 3:19 | 4:13 | faster than 86% |
| Run 8: | 5:38 | 5:50 | faster than 57% |
| Wall balls: | 4:18 | 4:35 | faster than 63% |
| Roxzone: | 10:29 | 6:18 | faster than 4% |
| Runs (8 km) | 52:10 | 54:56 | faster than 61% |
| Stations (8) | 23:06 | ||
| Finish | 1:25:41 | 1:33:20 | 434th of 1,529 · faster than 71% |
140th of 1,316 Open Women (faster than 89%). Against the 41 who finished around 1:19:09: most time gained on sandbag lunges (0:16), most lost on wall balls (0:28). Runs 5 to 8 took 1:41 more than runs 1 to 4 (them: 0:53 more).
| Part | Time | Typical here | vs 1,316 Open Women here |
|---|---|---|---|
| Run 1: | 4:40 | 5:47 | faster than 89% |
| SkiErg: | 4:57 | 5:14 | faster than 78% |
| Run 2: | 4:40 | 5:54 | faster than 92% |
| Sled push: | 2:11 | 2:48 | faster than 87% |
| Run 3: | 5:09 | 6:12 | faster than 86% |
| Sled pull: | 4:53 | 5:51 | faster than 77% |
| Run 4: | 5:08 | 6:14 | faster than 87% |
| Burpee broad jump: | 4:40 | 6:51 | faster than 92% |
| Run 5: | 5:24 | 6:19 | faster than 82% |
| Row: | 5:15 | 5:24 | faster than 64% |
| Run 6: | 5:12 | 6:15 | faster than 85% |
| Farmers carry: | 2:18 | 2:24 | faster than 59% |
| Run 7: | 5:14 | 6:15 | faster than 84% |
| Sandbag lunges: | 3:55 | 5:29 | faster than 91% |
| Run 8: | 5:28 | 6:50 | faster than 87% |
| Wall balls: | 5:18 | 6:48 | faster than 81% |
| Roxzone: | 5:29 | 6:54 | faster than 79% |
| Runs (8 km) | 40:52 | 49:53 | faster than 89% |
| Stations (8) | 33:27 | ||
| Finish | 1:19:44 | 1:38:21 | 140th of 1,316 · faster than 89% |
199th of 1,013 Open Women (faster than 80%). Against the 30 who finished around 1:26:00: most time gained on sandbag lunges (0:21), most lost on farmers carry (0:42). Runs 5 to 8 took 2:14 more than runs 1 to 4 (them: 0:49 more).
| Part | Time | Typical here | vs 1,013 Open Women here |
|---|---|---|---|
| Run 1: | 4:06 | 5:03 | faster than 91% |
| SkiErg: | 5:01 | 5:27 | faster than 87% |
| Run 2: | 5:09 | 6:05 | faster than 85% |
| Sled push: | 2:18 | 2:54 | faster than 85% |
| Run 3: | 5:41 | 6:19 | faster than 77% |
| Sled pull: | 5:12 | 6:12 | faster than 74% |
| Run 4: | 5:35 | 6:24 | faster than 81% |
| Burpee broad jump: | 5:34 | 6:33 | faster than 70% |
| Run 5: | 6:09 | 6:41 | faster than 69% |
| Row: | 5:27 | 5:39 | faster than 64% |
| Run 6: | 6:11 | 6:32 | faster than 62% |
| Farmers carry: | 2:41 | 2:15 | faster than 23% |
| Run 7: | 5:39 | 6:32 | faster than 80% |
| Sandbag lunges: | 3:58 | 5:15 | faster than 88% |
| Run 8: | 4:46 | 5:57 | faster than 84% |
| Wall balls: | 5:59 | 7:10 | faster than 72% |
| Roxzone: | 6:26 | 7:32 | faster than 74% |
| Runs (8 km) | 43:13 | 50:12 | faster than 80% |
| Stations (8) | 36:10 | ||
| Finish | 1:25:44 | 1:39:45 | 199th of 1,013 · faster than 80% |
127th of 691 Open Women (faster than 81%).
| Part | Time | Typical here | vs 691 Open Women here |
|---|---|---|---|
| Run 1: | 5:35 | 5:57 | faster than 69% |
| SkiErg: | 4:55 | 5:14 | faster than 78% |
| Run 2: | 4:44 | 5:20 | faster than 81% |
| Sled push: | 2:23 | 2:45 | faster than 75% |
| Run 3: | 4:53 | 5:36 | faster than 84% |
| Sled pull: | 4:56 | 6:07 | faster than 79% |
| Run 4: | 5:03 | 5:39 | faster than 78% |
| Burpee broad jump: | 5:19 | 6:39 | faster than 74% |
| Run 5: | 5:13 | 5:49 | faster than 75% |
| Row: | 5:19 | 5:40 | faster than 76% |
| Run 6: | 5:06 | 5:45 | faster than 78% |
| Farmers carry: | 2:11 | 2:12 | faster than 52% |
| Run 7: | 5:07 | 5:45 | faster than 77% |
| Sandbag lunges: | 3:59 | 5:18 | faster than 87% |
| Run 8: | 5:37 | 6:48 | faster than 85% |
| Wall balls: | 6:46 | 6:18 | faster than 41% |
| Roxzone: | 6:56 | 8:59 | faster than 85% |
| Runs (8 km) | 41:14 | 46:42 | faster than 81% |
| Stations (8) | 35:48 | ||
| Finish | 1:23:53 | 1:37:02 | 127th of 691 · faster than 81% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Tricia has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:55 | Toronto 2024 · best of 3 | 5:16 |
| Sled push | 2:11 | Ottawa 2026 · best of 3 | 2:55 |
| Sled pull | 4:53 | Ottawa 2026 · best of 3 | 5:47 |
| Burpee broad jump | 4:40 | Ottawa 2026 · best of 3 | 6:46 |
| Row | 5:15 | Ottawa 2026 · best of 3 | 5:31 |
| Farmers carry | 2:11 | Toronto 2024 · best of 3 | 2:19 |
| Sandbag lunges | 3:55 | Ottawa 2026 · best of 3 | 5:13 |
| Wall balls | 5:18 | Ottawa 2026 · best of 3 | 6:43 |
| Runs (8 km) | 40:52 | Ottawa 2026 · best of 3 | 46:44 |
| Roxzone | 5:29 | Ottawa 2026 · best of 3 | 7:57 |
How to read
Each station's best across Tricia's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Moustafa Abdelrahman1 race
- Nicole Cooper1 race
From the team results above. A name opens the search: a partner can have more than one page.
Ottawa 2026, against 1,316 Open Women
Shape of the race
This chart shows where Tricia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 92% of the field), weakest on Carry (faster than 60%).
See the numbers
| Part | Tricia: faster than |
|---|---|
| Ski | 79% |
| Push | 87% |
| Pull | 78% |
| BBJ | 92% |
| Row | 64% |
| Carry | 60% |
| Lunges | 92% |
| Wall balls | 81% |
| Roxzone | 80% |
| Runs | 89% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tricia beat on each part of the race, at this race.Best: Burpee broad jump (faster than 92%); weakest: Farmers carry (faster than 60%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tricia's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (9:01 faster); weakest: Farmers carry (0:06 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tricia against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tricia: 40:55 running, 33:27 at the stations and 5:29 in the roxzone; the longest station was the wall balls (5:18) and the shortest the sled push (2:11).Below, Typical Open Women: 49:45 running, 40:48 at the stations and 6:54 in the roxzone; the longest station was the burpee broad jumps (6:51).
See the numbers
| Part | Tricia | Typical Open Women |
|---|---|---|
| Run 1 | 4:40 | 5:47 |
| SkiErg | 4:57 | 5:14 |
| Run 2 | 4:40 | 5:54 |
| Sled push | 2:11 | 2:48 |
| Run 3 | 5:09 | 6:12 |
| Sled pull | 4:53 | 5:51 |
| Run 4 | 5:08 | 6:14 |
| Burpee broad jump | 4:40 | 6:51 |
| Run 5 | 5:24 | 6:19 |
| Row | 5:15 | 5:24 |
| Run 6 | 5:12 | 6:15 |
| Farmers carry | 2:18 | 2:24 |
| Run 7 | 5:14 | 6:15 |
| Sandbag lunges | 3:55 | 5:29 |
| Run 8 | 5:28 | 6:50 |
| Wall balls | 5:18 | 6:48 |
| Roxzone | 5:29 | 6:54 |
| Finish | 1:19:44 | 1:38:21 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:44.
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