MLT Trevor Spiteri
6 HYROX races over 3 seasons: 4 solo, 2 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Trevor Spiteri at each race, oldest on the left; lower is faster.The best was 1:24:06 at Rome (Sep 2026); Trevor Spiteri was 13:20 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Nov 2024 | Open Men | 1:37:26 |
| Poznań | Dec 2025 | Open Men | 1:27:54 |
| Málaga | Apr 2026 | Open Men | 1:24:42 |
| Rome | Sep 2026 | Open Men | 1:24:06 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 13:20 faster (1:37:26 to 1:24:06).
6 results at 6 races
1,369th of 2,820 Open Men (faster than 51%). Against the 85 who finished around 1:24:37: most time gained on the roxzone (0:35), most lost on wall balls (0:54). Runs 5 to 8 took 0:19 more than runs 1 to 4 (them: 0:26 more).
| Part | Time | Typical here | vs 2,820 Open Men here |
|---|---|---|---|
| Run 1: | 5:43 | 5:48 | faster than 54% |
| SkiErg: | 4:47 | 4:31 | faster than 21% |
| Run 2: | 4:17 | 4:17 | faster than 50% |
| Sled push: | 3:07 | 3:24 | faster than 66% |
| Run 3: | 4:40 | 4:37 | faster than 48% |
| Sled pull: | 5:03 | 4:45 | faster than 40% |
| Run 4: | 4:33 | 4:36 | faster than 53% |
| Burpee broad jump: | 5:35 | 5:30 | faster than 48% |
| Run 5: | 4:43 | 4:46 | faster than 52% |
| Row: | 5:18 | 4:58 | faster than 23% |
| Run 6: | 4:32 | 4:40 | faster than 56% |
| Farmers carry: | 2:22 | 2:11 | faster than 38% |
| Run 7: | 4:43 | 4:41 | faster than 48% |
| Sandbag lunges: | 4:59 | 5:20 | faster than 60% |
| Run 8: | 5:34 | 5:37 | faster than 52% |
| Wall balls: | 7:54 | 6:51 | faster than 34% |
| Roxzone: | 6:23 | 6:55 | faster than 64% |
| Runs (8 km) | 38:41 | 39:17 | faster than 53% |
| Stations (8) | 39:05 | ||
| Finish | 1:24:06 | 1:24:37 | 1369th of 2,820 · faster than 51% |
392nd of 434 Pro Doubles Men (faster than 9%).
| Part | Time | Typical here | vs 434 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:38 | 4:12 | faster than 18% |
| SkiErg: | 4:22 | 4:00 | faster than 8% |
| Run 2: | 4:35 | 4:18 | faster than 26% |
| Sled push: | 3:35 | 2:31 | faster than 5% |
| Run 3: | 5:08 | 4:39 | faster than 22% |
| Sled pull: | 4:52 | 4:07 | faster than 19% |
| Run 4: | 5:10 | 4:35 | faster than 20% |
| Burpee broad jump: | 3:55 | 2:40 | faster than 6% |
| Run 5: | 5:13 | 4:40 | faster than 20% |
| Row: | 4:46 | 4:15 | faster than 7% |
| Run 6: | 5:03 | 4:38 | faster than 25% |
| Farmers carry: | 1:58 | 1:38 | faster than 10% |
| Run 7: | 5:06 | 4:38 | faster than 23% |
| Sandbag lunges: | 3:47 | 3:27 | faster than 31% |
| Run 8: | 5:39 | 4:45 | faster than 12% |
| Wall balls: | 8:21 | 4:11 | faster than 1% |
| Roxzone: | 5:56 | 5:02 | faster than 23% |
| Runs (8 km) | 40:30 | 36:38 | faster than 21% |
| Stations (8) | 35:36 | ||
| Finish | 1:21:56 | 1:08:50 | 392nd of 434 · faster than 9% |
1,299th of 2,072 Open Men (faster than 37%). Against the 63 who finished around 1:25:59: most time gained on the eight runs (0:46), most lost on sled pull (1:22). Runs 5 to 8 took 0:21 more than runs 1 to 4 (them: 1:11 more).
| Part | Time | Typical here | vs 2,072 Open Men here |
|---|---|---|---|
| Run 1: | 4:50 | 4:15 | faster than 20% |
| SkiErg: | 4:47 | 4:26 | faster than 15% |
| Run 2: | 4:51 | 4:32 | faster than 32% |
| Sled push: | 2:42 | 2:54 | faster than 65% |
| Run 3: | 4:49 | 4:47 | faster than 47% |
| Sled pull: | 6:19 | 4:37 | faster than 10% |
| Run 4: | 5:05 | 4:52 | faster than 40% |
| Burpee broad jump: | 5:31 | 5:10 | faster than 41% |
| Run 5: | 5:03 | 4:58 | faster than 45% |
| Row: | 5:08 | 4:55 | faster than 30% |
| Run 6: | 4:49 | 4:51 | faster than 51% |
| Farmers carry: | 2:23 | 2:03 | faster than 28% |
| Run 7: | 5:02 | 4:51 | faster than 42% |
| Sandbag lunges: | 4:58 | 4:59 | faster than 50% |
| Run 8: | 5:02 | 4:58 | faster than 47% |
| Wall balls: | 7:21 | 6:05 | faster than 26% |
| Roxzone: | 6:10 | 6:12 | faster than 50% |
| Runs (8 km) | 39:27 | 38:13 | faster than 42% |
| Stations (8) | 39:09 | ||
| Finish | 1:24:42 | 1:20:07 | 1299th of 2,072 · faster than 37% |
624th of 1,184 Open Men (faster than 47%). Against the 37 who finished around 1:28:44: most time gained on the eight runs (2:12), most lost on sled pull (1:10). Runs 5 to 8 took 0:38 more than runs 1 to 4 (them: 1:40 more).
| Part | Time | Typical here | vs 1,184 Open Men here |
|---|---|---|---|
| Run 1: | 5:00 | 4:54 | faster than 46% |
| SkiErg: | 4:56 | 4:39 | faster than 21% |
| Run 2: | 4:55 | 4:57 | faster than 51% |
| Sled push: | 3:37 | 2:52 | faster than 12% |
| Run 3: | 5:19 | 5:22 | faster than 52% |
| Sled pull: | 6:02 | 4:47 | faster than 17% |
| Run 4: | 5:26 | 5:23 | faster than 47% |
| Burpee broad jump: | 5:38 | 5:40 | faster than 51% |
| Run 5: | 5:15 | 5:30 | faster than 60% |
| Row: | 5:18 | 4:58 | faster than 23% |
| Run 6: | 5:06 | 5:22 | faster than 61% |
| Farmers carry: | 2:22 | 2:08 | faster than 32% |
| Run 7: | 5:16 | 5:18 | faster than 51% |
| Sandbag lunges: | 5:02 | 5:12 | faster than 54% |
| Run 8: | 5:41 | 5:49 | faster than 54% |
| Wall balls: | 7:48 | 6:47 | faster than 33% |
| Roxzone: | 5:20 | 6:03 | faster than 66% |
| Runs (8 km) | 41:56 | 42:59 | faster than 55% |
| Stations (8) | 40:43 | ||
| Finish | 1:27:54 | 1:26:57 | 624th of 1,184 · faster than 47% |
680th of 1,096 Doubles Men (faster than 37%). Against the 33 who finished around 1:15:19: most time gained on the eight runs (0:48), most lost on burpee broad jump (0:44). Runs 5 to 8 took 0:06 less than runs 1 to 4 (them: 0:03 less).
| Part | Time | Typical here | vs 1,096 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:06 | 5:59 | faster than 43% |
| SkiErg: | 4:08 | 4:03 | faster than 36% |
| Run 2: | 4:30 | 4:25 | faster than 44% |
| Sled push: | 1:52 | 1:46 | faster than 36% |
| Run 3: | 4:55 | 4:41 | faster than 36% |
| Sled pull: | 3:56 | 3:24 | faster than 21% |
| Run 4: | 4:49 | 4:43 | faster than 44% |
| Burpee broad jump: | 3:52 | 3:00 | faster than 16% |
| Run 5: | 4:56 | 4:52 | faster than 46% |
| Row: | 4:48 | 4:33 | faster than 25% |
| Run 6: | 4:46 | 4:47 | faster than 50% |
| Farmers carry: | 1:49 | 1:35 | faster than 21% |
| Run 7: | 4:50 | 4:48 | faster than 47% |
| Sandbag lunges: | 3:42 | 3:40 | faster than 48% |
| Run 8: | 5:42 | 5:23 | faster than 38% |
| Wall balls: | 5:07 | 4:25 | faster than 21% |
| Roxzone: | 6:07 | 6:16 | faster than 55% |
| Runs (8 km) | 40:31 | 39:44 | faster than 44% |
| Stations (8) | 29:14 | ||
| Finish | 1:15:49 | 1:12:57 | 680th of 1,096 · faster than 37% |
1,187th of 1,585 Open Men (faster than 25%). Against the 47 who finished around 1:37:36: most time gained on the eight runs (2:52), most lost on sled pull (2:02). Runs 5 to 8 took 2:29 more than runs 1 to 4 (them: 3:38 more).
| Part | Time | Typical here | vs 1,585 Open Men here |
|---|---|---|---|
| Run 1: | 4:31 | 4:10 | faster than 30% |
| SkiErg: | 4:43 | 4:24 | faster than 18% |
| Run 2: | 4:56 | 4:48 | faster than 43% |
| Sled push: | 4:58 | 3:02 | faster than 4% |
| Run 3: | 5:17 | 5:13 | faster than 47% |
| Sled pull: | 8:10 | 5:28 | faster than 8% |
| Run 4: | 5:36 | 5:12 | faster than 30% |
| Burpee broad jump: | 6:59 | 5:32 | faster than 23% |
| Run 5: | 5:28 | 5:21 | faster than 44% |
| Row: | 5:12 | 4:43 | faster than 15% |
| Run 6: | 5:19 | 5:12 | faster than 45% |
| Farmers carry: | 3:16 | 2:02 | faster than 4% |
| Run 7: | 5:25 | 5:12 | faster than 39% |
| Sandbag lunges: | 5:26 | 5:01 | faster than 37% |
| Run 8: | 6:36 | 5:56 | faster than 32% |
| Wall balls: | 8:18 | 6:23 | faster than 20% |
| Roxzone: | 7:25 | 7:05 | faster than 42% |
| Runs (8 km) | 43:04 | 41:20 | faster than 40% |
| Stations (8) | 47:02 | ||
| Finish | 1:37:26 | 1:26:02 | 1187th of 1,585 · faster than 25% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Trevor has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:43 | Paris 2024 · best of 4 | 4:34 |
| Sled push | 2:42 | Málaga 2026 · best of 4 | 3:04 |
| Sled pull | 5:03 | Rome 2026 · best of 4 | 4:57 |
| Burpee broad jump | 5:31 | Málaga 2026 · best of 4 | 5:38 |
| Row | 5:08 | Málaga 2026 · best of 4 | 4:53 |
| Farmers carry | 2:22 | Rome 2026 · best of 4 | 2:11 |
| Sandbag lunges | 4:58 | Málaga 2026 · best of 4 | 5:20 |
| Wall balls | 7:21 | Málaga 2026 · best of 4 | 7:03 |
| Runs (8 km) | 38:41 | Rome 2026 · best of 4 | 41:47 |
| Roxzone | 5:20 | Poznań 2025 · best of 4 | 7:23 |
How to read
Each station's best across Trevor's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Robert Fenech2 races
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2026, against 2,820 Open Men
Shape of the race
This chart shows where Trevor sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 67% of the field), weakest on Ski (faster than 22%).
See the numbers
| Part | Trevor: faster than |
|---|---|
| Ski | 22% |
| Push | 67% |
| Pull | 41% |
| BBJ | 49% |
| Row | 24% |
| Carry | 39% |
| Lunges | 60% |
| Wall balls | 35% |
| Roxzone | 65% |
| Runs | 54% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Trevor beat on each part of the race, at this race.Best: Sled push (faster than 67%); weakest: SkiErg (faster than 22%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Trevor's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (0:36 faster); weakest: Wall balls (1:03 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Trevor against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Trevor: 38:46 running, 39:05 at the stations and 6:23 in the roxzone; the longest station was the wall balls (7:54).Below, Typical Open Men: 39:02 running, 37:30 at the stations and 6:55 in the roxzone; the longest station was the wall balls (6:51).
See the numbers
| Part | Trevor | Typical Open Men |
|---|---|---|
| Run 1 | 5:43 | 5:48 |
| SkiErg | 4:47 | 4:31 |
| Run 2 | 4:17 | 4:17 |
| Sled push | 3:07 | 3:24 |
| Run 3 | 4:40 | 4:37 |
| Sled pull | 5:03 | 4:45 |
| Run 4 | 4:33 | 4:36 |
| Burpee broad jump | 5:35 | 5:30 |
| Run 5 | 4:43 | 4:46 |
| Row | 5:18 | 4:58 |
| Run 6 | 4:32 | 4:40 |
| Farmers carry | 2:22 | 2:11 |
| Run 7 | 4:43 | 4:41 |
| Sandbag lunges | 4:59 | 5:20 |
| Run 8 | 5:34 | 5:37 |
| Wall balls | 7:54 | 6:51 |
| Roxzone | 6:23 | 6:55 |
| Finish | 1:24:06 | 1:24:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:03 against the typical Open Men finisher at Rome 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:24:06.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
