USA Trevor Murphy
6 HYROX results (5 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:06:49 (Atlanta 2025) · Doubles Men 1:04:18 (Phoenix 2026).
One best per race type
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 6:05 faster (1:12:54 to 1:06:49).
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Phoenix 2026 1 Feb 2026team: Kory Williams, Trevor Murphywhat the whole field did → | Doubles Men · team 40-44 | 1:04:18 | top 10% 77/782 | 37:07 | 22:32 | 4:43 | splitsSkiErg3:45Sled push1:42Sled pull2:46Burpee broad jump2:32Row4:05Farmers carry1:26Sandbag lunges2:30Wall balls3:46Run 14:04Run 24:16Run 34:44Run 44:41Run 54:52Run 64:39Run 74:58Run 84:55Full report for this race → |
| Toronto 2025 4 Oct 2025what the whole field did → | Pro Men · 40-44 | 1:10:09 | top 13% 32/265 | 32:41 | 32:49 | 4:45 | splitsSkiErg4:13Sled push3:08Sled pull5:07Burpee broad jump3:44Row4:24Farmers carry1:52Sandbag lunges3:51Wall balls6:30Run 13:20Run 23:59Run 34:10Run 44:29Run 54:24Run 64:15Run 74:23Run 83:45Full report for this race → |
| Atlanta 2025 26 Apr 2025what the whole field did → | Pro Men · 40-44 | 1:06:49 | top 7% 19/273 | 30:02 | 31:12 | 5:35 | splitsSkiErg3:59Sled push2:39Sled pull4:49Burpee broad jump3:37Row4:13Farmers carry1:56Sandbag lunges3:45Wall balls6:14Run 12:21Run 23:39Run 33:49Run 44:06Run 53:55Run 63:52Run 74:01Run 84:19Full report for this race → |
| Las Vegas 2025 1 Feb 2025what the whole field did → | Pro Men · 40-44 | 1:08:25 | top 14% 53/381 | 32:30 | 30:33 | 5:21 | splitsSkiErg4:09Sled push3:09Sled pull4:33Burpee broad jump4:01Row4:28Farmers carry1:57Sandbag lunges3:45Wall balls4:31Run 14:08Run 23:48Run 34:11Run 44:13Run 54:04Run 64:01Run 74:09Run 83:56Full report for this race → |
| Anaheim 2024 7 Dec 2024what the whole field did → | Pro Men · 40-44 | 1:08:54 | top 10% 13/143 | 32:17 | 31:25 | 5:16 | splitsSkiErg4:04Sled push2:58Sled pull4:36Burpee broad jump3:34Row4:17Farmers carry1:55Sandbag lunges3:57Wall balls6:04Run 15:15Run 23:31Run 33:53Run 43:53Run 53:45Run 63:48Run 74:01Run 84:14Full report for this race → |
| Toronto 2024 6 Oct 2024what the whole field did → | Pro Men · 40-44 | 1:12:54 | top 21% 45/224 | 31:22 | 35:34 | 6:02 | splitsSkiErg3:55Sled push3:33Sled pull7:20Burpee broad jump3:33Row4:30Farmers carry1:47Sandbag lunges3:59Wall balls6:57Run 13:54Run 23:30Run 33:55Run 43:54Run 53:50Run 63:56Run 74:03Run 84:22Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Atlanta 2025, against 273 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Trevor against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:06:49.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
