Athlete · Open Men · 25-29 ·

USA

Trevor Muhammad

4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:11:33 (New York 2025) · Doubles Men 1:12:51 (Atlanta 2025).

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1:11:33 best Open Men time · New York 2025 also raced Doubles Men: each has its own best below

top 10% best Open Men place · New York 2025 182nd of 1,865 Open Men finishers there

1:34:29 latest race · Washington DC 2026 22:56 slower than the best Open Men time Open Men

Burpee broad jump strongest segment · New York 2025 faster than 93% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:11:33New York 2025 · 3 races Doubles Men1:12:51Atlanta 2025 · 1 race · with John Detamore

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:15:001:20:001:25:001:30:00 best 1:11:33

Each dot is one Open Men race. From the first Open Men race to the best: 11:36 faster (1:23:09 to 1:11:33).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC 2026 7 Mar 2026what the whole field did →	Open Men · 25-29	1:34:29	594th of 940	43:45	42:50	7:58	splits SkiErg4:26Sled push2:45Sled pull4:40Burpee broad jump3:27Row5:03Farmers carry3:31Sandbag lunges13:46Wall balls5:12Run 14:46Run 23:49Run 33:55Run 44:09Run 54:57Run 68:12Run 76:36Run 87:25Full report for this race →
New York 2025 30 May 2025what the whole field did →	Open Men · 25-29	1:11:33	top 10% 182/1,865	37:30	29:44	4:23	splits SkiErg4:21Sled push2:11Sled pull3:20Burpee broad jump3:35Row4:25Farmers carry2:20Sandbag lunges4:31Wall balls5:01Run 14:16Run 24:12Run 34:21Run 44:30Run 54:36Run 64:34Run 74:36Run 86:29Full report for this race →
Atlanta 2025 26 Apr 2025team: Trevor Muhammad, John Detamorewhat the whole field did →	Doubles Men · team U29	1:12:51	top 25% 154/630	40:09	24:25	8:17	splits SkiErg3:58Sled push1:50Sled pull3:29Burpee broad jump2:33Row4:21Farmers carry1:26Sandbag lunges3:13Wall balls3:35Run 12:57Run 24:50Run 35:10Run 45:22Run 55:22Run 65:09Run 75:21Run 85:58Full report for this race →
Dallas 2024 23 Nov 2024what the whole field did →	Open Men · 25-29	1:23:09	top 29% 266/929	41:16	33:26	8:33	splits SkiErg4:28Sled push2:44Sled pull5:04Burpee broad jump4:51Row4:37Farmers carry2:05Sandbag lunges5:37Wall balls4:00Run 14:42Run 24:24Run 35:13Run 45:10Run 56:07Run 65:17Run 75:01Run 85:25Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

New York 2025, against 1,865 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Trevoredge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 72%

Sled push faster than 73%

Sled pull faster than 84%

Burpee broad jump faster than 93%

Row faster than 92%

Farmers carry faster than 51%

Sandbag lunges faster than 75%

Wall balls faster than 87%

Roxzone faster than 78%

Runs (8 km) faster than 79%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 faster

Sled push 0:16 faster

Sled pull 0:45 faster

Burpee broad jump 1:50 faster

Row 0:27 faster

Farmers carry 0:01 faster

Sandbag lunges 0:49 faster

Wall balls 1:55 faster

Roxzone 1:22 faster

Runs (8 km) 5:53 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Trevor against the typical Open Men finisher

Trevor1:11:33

4:164:214:122:114:213:204:303:354:364:254:342:204:364:316:295:014:23

Typical Open Men1:25:30

5:054:324:532:275:064:055:145:255:284:525:202:215:215:207:206:565:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:11:33.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown