IRL Trevor Moore
4 HYROX races over 1 season: 3 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Trevor Moore at each race, oldest on the left; lower is faster.The best was 1:04:54 at Málaga (Mar 2025); Trevor Moore was 2:40 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Open Men | 1:07:34 |
| Dublin | Nov 2024 | Open Men | 1:07:12 |
| Málaga | Mar 2025 | Open Men | 1:04:54 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 2:40 faster (1:07:34 to 1:04:54).
4 results at 3 races
73rd of 1,501 Open Men (faster than 95%). Against the 45 who finished around 1:05:03: most time gained on sandbag lunges (0:31), most lost on the roxzone (0:34). Runs 5 to 8 took 0:49 more than runs 1 to 4 (them: 0:59 more).
| Part | Time | Typical here | vs 1,501 Open Men here |
|---|---|---|---|
| Run 1: | 3:35 | 4:15 | faster than 92% |
| SkiErg: | 4:20 | 4:23 | faster than 57% |
| Run 2: | 3:51 | 4:40 | faster than 94% |
| Sled push: | 3:13 | 3:05 | faster than 43% |
| Run 3: | 3:59 | 5:02 | faster than 96% |
| Sled pull: | 3:24 | 4:31 | faster than 92% |
| Run 4: | 4:04 | 5:01 | faster than 94% |
| Burpee broad jump: | 3:45 | 5:07 | faster than 87% |
| Run 5: | 4:09 | 5:11 | faster than 94% |
| Row: | 4:34 | 4:53 | faster than 82% |
| Run 6: | 4:00 | 5:02 | faster than 95% |
| Farmers carry: | 1:56 | 2:05 | faster than 63% |
| Run 7: | 3:58 | 5:02 | faster than 96% |
| Sandbag lunges: | 3:12 | 4:59 | faster than 98% |
| Run 8: | 4:11 | 5:18 | faster than 94% |
| Wall balls: | 3:56 | 5:55 | faster than 96% |
| Roxzone: | 4:54 | 6:09 | faster than 82% |
| Runs (8 km) | 31:44 | 39:47 | faster than 95% |
| Stations (8) | 28:20 | ||
| Finish | 1:04:54 | 1:21:44 | 73rd of 1,501 · faster than 95% |
191st of 1,002 Doubles Mixed (faster than 81%). Against the 30 who finished around 1:09:20: most time gained on sandbag lunges (0:44), most lost on the eight runs (2:23). Runs 5 to 8 took 0:10 less than runs 1 to 4 (them: 1:03 more).
| Part | Time | Typical here | vs 1,002 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:45 | 4:50 | faster than 55% |
| SkiErg: | 4:05 | 4:11 | faster than 64% |
| Run 2: | 5:13 | 5:13 | faster than 50% |
| Sled push: | 1:54 | 2:08 | faster than 74% |
| Run 3: | 5:10 | 5:29 | faster than 65% |
| Sled pull: | 2:50 | 3:39 | faster than 92% |
| Run 4: | 5:16 | 5:31 | faster than 61% |
| Burpee broad jump: | 2:21 | 3:18 | faster than 92% |
| Run 5: | 5:05 | 5:36 | faster than 74% |
| Row: | 4:39 | 4:45 | faster than 62% |
| Run 6: | 4:54 | 5:33 | faster than 77% |
| Farmers carry: | 1:17 | 1:44 | faster than 99% |
| Run 7: | 5:10 | 5:33 | faster than 68% |
| Sandbag lunges: | 2:40 | 3:48 | faster than 96% |
| Run 8: | 5:06 | 5:36 | faster than 72% |
| Wall balls: | 3:19 | 4:07 | faster than 98% |
| Roxzone: | 5:17 | 6:09 | faster than 75% |
| Runs (8 km) | 40:36 | 43:31 | faster than 67% |
| Stations (8) | 23:05 | ||
| Finish | 1:08:52 | 1:17:41 | 191st of 1,002 · faster than 81% |
89th of 1,766 Open Men (faster than 95%). Against the 54 who finished around 1:07:14: most time gained on the eight runs (0:40), most lost on sled pull (1:06). Runs 5 to 8 took 1:14 more than runs 1 to 4 (them: 1:05 more).
| Part | Time | Typical here | vs 1,766 Open Men here |
|---|---|---|---|
| Run 1: | 2:51 | 3:09 | faster than 81% |
| SkiErg: | 4:08 | 4:18 | faster than 76% |
| Run 2: | 4:26 | 5:11 | faster than 93% |
| Sled push: | 2:41 | 2:42 | faster than 52% |
| Run 3: | 4:34 | 5:43 | faster than 96% |
| Sled pull: | 4:48 | 4:39 | faster than 44% |
| Run 4: | 4:38 | 5:45 | faster than 95% |
| Burpee broad jump: | 3:48 | 5:51 | faster than 93% |
| Run 5: | 4:58 | 5:59 | faster than 90% |
| Row: | 4:25 | 4:49 | faster than 89% |
| Run 6: | 4:43 | 5:49 | faster than 94% |
| Farmers carry: | 1:48 | 2:05 | faster than 77% |
| Run 7: | 4:40 | 5:48 | faster than 95% |
| Sandbag lunges: | 3:22 | 5:03 | faster than 96% |
| Run 8: | 3:21 | 4:21 | faster than 95% |
| Wall balls: | 4:12 | 6:40 | faster than 97% |
| Roxzone: | 3:57 | 5:07 | faster than 87% |
| Runs (8 km) | 34:07 | 42:03 | faster than 95% |
| Stations (8) | 29:12 | ||
| Finish | 1:07:12 | 1:24:03 | 89th of 1,766 · faster than 95% |
114th of 2,198 Open Men (faster than 94%). Against the 66 who finished around 1:07:30: most time gained on the roxzone (0:42), most lost on the eight runs (0:50). Runs 5 to 8 took 0:40 more than runs 1 to 4 (them: 2:36 more).
| Part | Time | Typical here | vs 2,198 Open Men here |
|---|---|---|---|
| Run 1: | 4:26 | 3:44 | faster than 14% |
| SkiErg: | 4:35 | 4:25 | faster than 30% |
| Run 2: | 4:19 | 5:17 | faster than 92% |
| Sled push: | 1:58 | 2:23 | faster than 84% |
| Run 3: | 4:27 | 5:36 | faster than 94% |
| Sled pull: | 4:17 | 4:22 | faster than 53% |
| Run 4: | 4:25 | 5:38 | faster than 95% |
| Burpee broad jump: | 3:44 | 5:37 | faster than 92% |
| Run 5: | 4:34 | 5:50 | faster than 94% |
| Row: | 4:24 | 4:47 | faster than 88% |
| Run 6: | 4:28 | 5:40 | faster than 95% |
| Farmers carry: | 1:47 | 1:58 | faster than 70% |
| Run 7: | 4:24 | 5:41 | faster than 95% |
| Sandbag lunges: | 3:24 | 4:59 | faster than 95% |
| Run 8: | 4:51 | 6:27 | faster than 95% |
| Wall balls: | 3:50 | 6:16 | faster than 98% |
| Roxzone: | 3:48 | 6:17 | faster than 98% |
| Runs (8 km) | 35:50 | 44:23 | faster than 91% |
| Stations (8) | 27:59 | ||
| Finish | 1:07:34 | 1:26:09 | 114th of 2,198 · faster than 94% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Trevor has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:08 | Dublin 2024 · best of 3 | 4:34 |
| Sled push | 1:58 | Amsterdam 2024 · best of 3 | 3:04 |
| Sled pull | 3:24 | Málaga 2025 · best of 3 | 4:57 |
| Burpee broad jump | 3:44 | Amsterdam 2024 · best of 3 | 5:38 |
| Row | 4:24 | Amsterdam 2024 · best of 3 | 4:53 |
| Farmers carry | 1:47 | Amsterdam 2024 · best of 3 | 2:11 |
| Sandbag lunges | 3:12 | Málaga 2025 · best of 3 | 5:20 |
| Wall balls | 3:50 | Amsterdam 2024 · best of 3 | 7:03 |
| Runs (8 km) | 31:44 | Málaga 2025 · best of 3 | 41:47 |
| Roxzone | 3:48 | Amsterdam 2024 · best of 3 | 7:23 |
How to read
Each station's best across Trevor's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Ciara Conway1 race
From the team results above. A name opens the search: a partner can have more than one page.
Málaga 2025, against 1,501 Open Men
Shape of the race
This chart shows where Trevor sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 99% of the field), weakest on Push (faster than 43%).
See the numbers
| Part | Trevor: faster than |
|---|---|
| Ski | 58% |
| Push | 43% |
| Pull | 92% |
| BBJ | 88% |
| Row | 82% |
| Carry | 64% |
| Lunges | 99% |
| Wall balls | 97% |
| Roxzone | 82% |
| Runs | 96% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Trevor beat on each part of the race, at this race.Best: Sandbag lunges (faster than 99%); weakest: Sled push (faster than 43%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Trevor's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:03 faster); weakest: Sled push (0:08 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Trevor against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Trevor: 31:47 running, 28:20 at the stations and 4:54 in the roxzone; the longest station was the row (4:34).Below, Typical Open Men: 39:31 running, 34:58 at the stations and 6:09 in the roxzone; the longest station was the wall balls (5:55).
See the numbers
| Part | Trevor | Typical Open Men |
|---|---|---|
| Run 1 | 3:35 | 4:15 |
| SkiErg | 4:20 | 4:23 |
| Run 2 | 3:51 | 4:40 |
| Sled push | 3:13 | 3:05 |
| Run 3 | 3:59 | 5:02 |
| Sled pull | 3:24 | 4:31 |
| Run 4 | 4:04 | 5:01 |
| Burpee broad jump | 3:45 | 5:07 |
| Run 5 | 4:09 | 5:11 |
| Row | 4:34 | 4:53 |
| Run 6 | 4:00 | 5:02 |
| Farmers carry | 1:56 | 2:05 |
| Run 7 | 3:58 | 5:02 |
| Sandbag lunges | 3:12 | 4:59 |
| Run 8 | 4:11 | 5:18 |
| Wall balls | 3:56 | 5:55 |
| Roxzone | 4:54 | 6:09 |
| Finish | 1:04:54 | 1:21:44 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:54.
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