AUS Trang Vu
6 HYROX results (0 solo, 6 in a team) over 2 seasons. Personal bests: Doubles Women 1:13:40 (Sydney 2025) · Doubles Mixed 1:16:33 (Melbourne 2025) · Pro Doubles Women 1:16:50 (Perth 2024).
Two results in one division at the same race (Doubles Women at Melbourne 2024): either two athletes called Trang Vu, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Melbourne 2025 11 Dec 2025team: Trang Vu, Brad Dentonwhat the whole field did → | Doubles Mixed · team 35-39 | 1:16:33 | top 41% 961/2,353 | 40:04 | 26:27 | 10:06 | splitsSkiErg4:06Sled push1:58Sled pull3:29Burpee broad jump3:43Row4:29Farmers carry1:43Sandbag lunges3:40Wall balls3:19Run 12:47Run 24:36Run 35:12Run 45:23Run 55:15Run 65:26Run 75:20Run 86:08Full report for this race → |
| Sydney 2025 4 Jul 2025team: Trang Vu, Courtney Daywhat the whole field did → | Doubles Women · team 30-34 | 1:13:40 | top 12% 265/2,331 | 39:30 | 26:06 | 8:04 | splitsSkiErg4:24Sled push1:21Sled pull3:46Burpee broad jump3:12Row5:02Farmers carry2:00Sandbag lunges3:25Wall balls2:56Run 14:34Run 24:30Run 34:53Run 44:51Run 54:49Run 64:44Run 74:44Run 86:25Full report for this race → |
| Brisbane 2025 1 Mar 2025team: Trang Vu, Courtney Daywhat the whole field did → | Doubles Women · team 30-39 | 1:14:39 | top 12% 126/1,057 | 41:52 | 26:19 | 6:32 | splitsSkiErg4:14Sled push1:45Sled pull3:29Burpee broad jump3:29Row4:59Farmers carry1:53Sandbag lunges3:13Wall balls3:17Run 12:56Run 25:06Run 35:29Run 45:30Run 55:49Run 65:47Run 75:37Run 85:42Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Trang Vu, Courtney Daywhat the whole field did → | Doubles Women · team 30-39 | 1:15:38 | top 13% 245/1,924 | 40:02 | 26:37 | 9:05 | splitsSkiErg4:26Sled push1:18Sled pull4:12Burpee broad jump3:10Row4:52Farmers carry1:44Sandbag lunges3:13Wall balls3:42Run 12:54Run 24:56Run 35:09Run 45:25Run 55:15Run 65:21Run 75:17Run 85:48Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Trang Vu, Laura Kinghornwhat the whole field did → | Doubles Women · team 30-39 | 1:16:47 | top 16% 296/1,924 | 44:41 | 24:48 7 of 8 | 7:22 | splitsSkiErg4:36Sled push1:06Sled pull3:07Burpee broad jump3:23Row5:02Farmers carry1:53Sandbag lunges3:06Wall balls—Run 15:19Run 25:10Run 35:24Run 45:27Run 55:39Run 65:53Run 75:44Run 86:09Full report for this race → |
| Perth 2024 14 Sept 2024team: Trang Vu, Marie Heelanwhat the whole field did → | Pro Doubles Women · team 30-39 | 1:16:50 | 8th of 21 | 38:56 | 29:19 | 8:40 | splitsSkiErg4:29Sled push2:08Sled pull4:47Burpee broad jump3:31Row5:02Farmers carry2:00Sandbag lunges3:47Wall balls3:35Run 15:22Run 24:37Run 34:45Run 44:46Run 54:57Run 64:51Run 74:50Run 84:52Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Sydney 2025, against 2,331 Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Trang against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:13:40.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
