Athlete · Open Women · 50-54 · GBR GBR

Tracy Martin

www.roxtimes.com/athletes/tracy-martin-e271f386

3 HYROX races over 2 seasons: 1 solo, 2 in a team with 1 partner.

Open Women time2:03:53Glasgow 2026
Open Women place1550thof 1,726 · Glasgow 2026
Latest race2:03:53Glasgow 2026 · Open WomenFirst Open Women race
Strongest part of the raceWall ballsfaster than 15% of Open Women at Glasgow 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:25:001:26:001:27:00 best 1:24:48

This line shows the finish time of Tracy Martin at each race, oldest on the left; lower is faster.The best was 1:24:48 at Glasgow (Mar 2025); Tracy Martin was 2:15 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Glasgow Mar 2025 Doubles Women 1:24:48
Birmingham Oct 2025 Doubles Women 1:27:03

Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results at 3 races

Tap a result for its full report
Open Women, 50-54 2:03:53 1550th of 1,726; 76th of 93 aged 50-54 1:00:02 55:35 8:21 Runs 1:00:02 · Stations 55:35 · Roxzone 8:21

1,550th of 1,726 Open Women (faster than 10%). Against the 52 who finished around 2:04:03: most time gained on the eight runs (3:16), most lost on burpee broad jump (1:10). Runs 5 to 8 took 1:44 more than runs 1 to 4 (them: 4:02 more).

Tracy Martin at HYROX Glasgow 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,726 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,726 Open Women here
Run 1: 7:28 5:48 faster than 5%
SkiErg: 6:15 5:15 faster than 2%
Run 2: 6:57 5:40 faster than 12%
Sled push: 4:05 2:48 faster than 3%
Run 3: 7:16 5:56 faster than 13%
Sled pull: 6:56 5:12 faster than 11%
Run 4: 7:30 5:58 faster than 11%
Burpee broad jump: 11:03 6:57 faster than 8%
Run 5: 7:38 6:06 faster than 14%
Row: 6:39 5:38 faster than 5%
Run 6: 7:23 5:58 faster than 15%
Farmers carry: 3:01 2:19 faster than 14%
Run 7: 7:32 5:56 faster than 13%
Sandbag lunges: 7:23 5:15 faster than 13%
Run 8: 8:22 6:50 faster than 20%
Wall balls: 10:13 7:04 faster than 15%
Roxzone: 8:21 5:35 faster than 11%
Runs (8 km) 1:00:02 48:36 faster than 13%
Stations (8) 55:35
Finish 2:03:53 1:34:53 1550th of 1,726 · faster than 10%

Full report for this race →This result as data (JSON)

Doubles Women, team 50-54, with Michelle Moffat 1:27:03 1367th of 2,427; 28th of 77 aged 50-54 46:50 33:29 6:50 Runs 46:50 · Stations 33:29 · Roxzone 6:50

1,367th of 2,427 Doubles Women (faster than 43%). Against the 73 who finished around 1:26:36: most time gained on the eight runs (1:37), most lost on sandbag lunges (0:43). Runs 5 to 8 took 0:47 less than runs 1 to 4 (them: 0:07 less).

Tracy Martin at HYROX Birmingham 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 2,427 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 2,427 Doubles Women here
Run 1: 6:55 6:34 faster than 34%
SkiErg: 4:57 4:45 faster than 26%
Run 2: 5:30 5:35 faster than 54%
Sled push: 2:08 1:56 faster than 30%
Run 3: 5:37 5:49 faster than 59%
Sled pull: 5:06 4:20 faster than 17%
Run 4: 5:48 5:54 faster than 54%
Burpee broad jump: 5:03 4:14 faster than 25%
Run 5: 5:33 5:59 faster than 69%
Row: 5:13 5:11 faster than 46%
Run 6: 5:40 5:53 faster than 60%
Farmers carry: 2:06 1:51 faster than 18%
Run 7: 6:15 5:53 faster than 35%
Sandbag lunges: 4:19 3:38 faster than 22%
Run 8: 5:35 5:54 faster than 63%
Wall balls: 4:37 4:23 faster than 38%
Roxzone: 6:50 7:03 faster than 57%
Runs (8 km) 46:50 47:38 faster than 54%
Stations (8) 33:29
Finish 1:27:03 1:25:22 1367th of 2,427 · faster than 43%

Full report for this race →This result as data (JSON)

Doubles Women, team 50-59, with Michelle Moffat 1:24:48 817th of 1,847; 17th of 73 aged 50-59 47:18 32:30 5:03 Runs 47:18 · Stations 32:30 · Roxzone 5:03

817th of 1,847 Doubles Women (faster than 55%). Against the 57 who finished around 1:25:01: most time gained on the eight runs (2:26), most lost on burpee broad jump (1:39). Runs 5 to 8 took 0:43 more than runs 1 to 4 (them: 1:12 more).

Tracy Martin at HYROX Glasgow 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,847 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,847 Doubles Women here
Run 1: 4:23 4:41 faster than 68%
SkiErg: 4:44 4:38 faster than 37%
Run 2: 6:10 6:22 faster than 60%
Sled push: 1:49 1:47 faster than 46%
Run 3: 6:26 6:39 faster than 60%
Sled pull: 3:50 3:55 faster than 54%
Run 4: 6:20 6:42 faster than 66%
Burpee broad jump: 5:50 4:15 faster than 13%
Run 5: 6:35 6:52 faster than 60%
Row: 5:16 5:10 faster than 39%
Run 6: 6:13 6:47 faster than 73%
Farmers carry: 2:04 1:49 faster than 18%
Run 7: 6:19 6:50 faster than 71%
Sandbag lunges: 4:26 3:42 faster than 22%
Run 8: 4:55 5:24 faster than 71%
Wall balls: 4:31 4:18 faster than 37%
Roxzone: 5:03 5:42 faster than 70%
Runs (8 km) 47:18 50:53 faster than 68%
Stations (8) 32:30
Finish 1:24:48 1:26:33 817th of 1,847 · faster than 55%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Glasgow 2026, against 1,726 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Tracyedge = faster than everyone, centre = slowest

This chart shows where Tracy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 15% of the field), weakest on Ski (faster than 3%).

See the numbers
Part Tracy: faster than
Ski 3%
Push 4%
Pull 11%
BBJ 8%
Row 6%
Carry 14%
Lunges 13%
Wall balls 15%
Roxzone 11%
Runs 14%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 3%
Sled push faster than 4%
Sled pull faster than 11%
Burpee broad jump faster than 8%
Row faster than 6%
Farmers carry faster than 14%
Sandbag lunges faster than 13%
Wall balls faster than 15%
Roxzone faster than 11%
Runs (8 km) faster than 14%

How much of the field Tracy beat on each part of the race, at this race.Best: Wall balls (faster than 15%); weakest: SkiErg (faster than 3%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 1:00 slower
Sled push 1:17 slower
Sled pull 1:44 slower
Burpee broad jump 4:06 slower
Row 1:01 slower
Farmers carry 0:42 slower
Sandbag lunges 2:08 slower
Wall balls 3:09 slower
Roxzone 2:46 slower
Runs (8 km) 11:26 slower

Tracy's time on each part against the typical Open Women finisher at this race.Best: Farmers carry (0:42 slower); weakest: Runs (8 km) (11:26 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tracy against the typical Open Women finisher

Tracy2:03:53
7:286:156:574:057:166:567:3011:037:386:397:233:017:327:238:2210:138:21
Typical Open Women1:34:15
5:485:155:402:485:565:125:586:576:065:385:582:195:565:156:507:045:35
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tracy: 1:00:06 running, 55:35 at the stations and 8:21 in the roxzone; the longest station was the burpee broad jumps (11:03).Below, Typical Open Women: 48:12 running, 40:28 at the stations and 5:35 in the roxzone; the longest station was the wall balls (7:04).

See the numbers
Part Tracy Typical Open Women
Run 1 7:28 5:48
SkiErg 6:15 5:15
Run 2 6:57 5:40
Sled push 4:05 2:48
Run 3 7:16 5:56
Sled pull 6:56 5:12
Run 4 7:30 5:58
Burpee broad jump 11:03 6:57
Run 5 7:38 6:06
Row 6:39 5:38
Run 6 7:23 5:58
Farmers carry 3:01 2:19
Run 7 7:32 5:56
Sandbag lunges 7:23 5:15
Run 8 8:22 6:50
Wall balls 10:13 7:04
Roxzone 8:21 5:35
Finish 2:03:53 1:34:53

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 4:06 against the typical Open Women finisher at Glasgow 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix burpee broad jump. Then beat 2:03:53.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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