GBR Tracy Gibbons
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London 2024 29 Nov 2024team: Lauren Barlow, Tracy Gibbonswhole field → | Doubles Women · team 40-49 | 1:19:58 | 565th of 1,66895th of 387 aged 40-49 | 42:31 | 30:14 | 7:17 | View results | See splits Hide splitsSkiErg4:41faster than 45%Sled push1:49fastest 36%Sled pull3:45fastest 25%Burpee broad jump4:45faster than 33%Row5:14faster than 38%Farmers carry1:37fastest 26%Sandbag lunges4:18faster than 20%Wall balls4:05fastest 33%Runs (8 km)42:31fastest 27%Roxzone7:17fastest 30%Run 16:30fastest 24%Run 24:51fastest 28%Run 35:12fastest 38%Run 45:08fastest 30%Run 55:14fastest 32%Run 65:08fastest 26%Run 75:04fastest 25%Run 85:28fastest 27%Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Tracy Gibbons, Kyran Rawlinswhole field → | Doubles Mixed · team 30-39 | 1:22:42 | 792nd of 1,389380th of 615 aged 30-39 | 43:33 | 31:11 | 8:02 | View results | See splits Hide splitsSkiErg4:07fastest 36%Sled push2:12faster than 32%Sled pull4:14faster than 32%Burpee broad jump3:55faster than 39%Row4:46faster than 40%Farmers carry1:57faster than 24%Sandbag lunges4:24faster than 28%Wall balls5:36faster than 17%Runs (8 km)43:33fastest 45%Roxzone8:02faster than 38%Run 15:45fastest 34%Run 25:06fastest 46%Run 35:18fastest 45%Run 45:27faster than 49%Run 55:10fastest 30%Run 65:28fastest 50%Run 75:38faster than 43%Run 85:44faster than 49%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Kyran Rawlins1 race
- Lauren Barlow1 race
From the team results above. A name opens the search: a partner can have more than one page.
London 2024, against 1,668 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tracy against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:45 against the typical Doubles Women finisher at London 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:19:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
