Athlete · Open Women · 50-54 · USA USA

Tracy Dutra

www.roxtimes.com/athletes/tracy-dutra-0425545d

3 HYROX races over 2 seasons. Best Open Women time: 1:27:56 at Salt Lake City 2026.

Best Open Women time1:27:56Salt Lake City 2026
Best Open Women place247thof 1,032 · Salt Lake City 2026
Latest race1:29:53tampa Tamp · Open Women1:57 slower than Tracy's best Open Women time (1:27:56)
Strongest part of the raceRuns (8 km)faster than 92% of Open Women at Salt Lake City 2026

Open Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:28:001:29:001:30:00 best 1:27:56 best 1:27:56 · Salt Lake City

This line shows the finish time of Tracy Dutra at each race, oldest on the left; lower is faster.The best was 1:27:56 at Salt Lake City (Sep 2026); Tracy Dutra was 0:30 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Boston Sep 2025 Open Women 1:29:23
Salt Lake City Sep 2026 Open Women 1:27:56
tampa Oct 2026 Open Women 1:29:53

Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 1:27 faster (1:29:23 to 1:27:56).

Every race

3 results at 3 races

Tap a result for its full report
tampa Tamp 25 Oct 2026
Race results
Open Women, 50-54 1:29:53 554th of 1,732; 16th of 84 aged 50-54 39:46 43:39 6:33 Runs 39:46 · Stations 43:39 · Roxzone 6:33

554th of 1,732 Open Women (faster than 68%). Against the 53 who finished around 1:28:52: most time gained on the eight runs (4:26), most lost on sled pull (2:10). Runs 5 to 8 took 0:58 more than runs 1 to 4 (them: 0:38 more).

Tracy Dutra at HYROX tampa Tamp, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,732 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,732 Open Women here
Run 1: 4:51 5:27 faster than 77%
SkiErg: 5:14 5:16 faster than 53%
Run 2: 4:49 5:37 faster than 84%
Sled push: 3:16 2:58 faster than 34%
Run 3: 4:53 6:00 faster than 91%
Sled pull: 7:15 5:37 faster than 15%
Run 4: 4:54 5:58 faster than 89%
Burpee broad jump: 6:59 6:33 faster than 41%
Run 5: 5:04 6:03 faster than 86%
Row: 5:43 5:28 faster than 31%
Run 6: 5:03 5:56 faster than 83%
Farmers carry: 2:27 2:17 faster than 37%
Run 7: 5:04 5:55 faster than 83%
Sandbag lunges: 5:23 5:23 faster than 50%
Run 8: 5:13 6:06 faster than 82%
Wall balls: 7:22 6:59 faster than 44%
Roxzone: 6:33 8:09 faster than 81%
Runs (8 km) 39:46 47:23 faster than 86%
Stations (8) 43:39
Finish 1:29:53 1:36:55 554th of 1,732 · faster than 68%

Full report for this race →This result as data (JSON)

Open Women, 50-54 1:27:56 247th of 1,032; 4th of 36 aged 50-54 36:58 42:49 8:13 Runs 36:58 · Stations 42:49 · Roxzone 8:13

247th of 1,032 Open Women (faster than 76%). Against the 32 who finished around 1:28:26: most time gained on the eight runs (4:48), most lost on sled pull (1:45). Runs 5 to 8 took 2:47 more than runs 1 to 4 (them: 2:53 more).

Tracy Dutra at HYROX Salt Lake City 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,032 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,032 Open Women here
Run 1: 2:56 3:28 faster than 86%
SkiErg: 5:15 5:25 faster than 64%
Run 2: 4:41 5:50 faster than 92%
Sled push: 3:19 2:47 faster than 22%
Run 3: 4:45 6:05 faster than 95%
Sled pull: 6:54 5:44 faster than 20%
Run 4: 4:45 6:07 faster than 94%
Burpee broad jump: 6:15 7:00 faster than 64%
Run 5: 4:53 6:19 faster than 93%
Row: 5:35 5:36 faster than 52%
Run 6: 4:49 6:12 faster than 93%
Farmers carry: 3:09 2:14 faster than 8%
Run 7: 5:02 6:13 faster than 89%
Sandbag lunges: 4:57 5:31 faster than 65%
Run 8: 5:10 6:31 faster than 87%
Wall balls: 7:25 7:11 faster than 45%
Roxzone: 8:13 9:58 faster than 81%
Runs (8 km) 36:58 47:03 faster than 92%
Stations (8) 42:49
Finish 1:27:56 1:38:48 247th of 1,032 · faster than 76%

Full report for this race →This result as data (JSON)

Open Women, 50-54 1:29:23 462nd of 1,291; 10th of 58 aged 50-54 40:12 43:49 5:28 Runs 40:12 · Stations 43:49 · Roxzone 5:28

462nd of 1,291 Open Women (faster than 64%). Against the 39 who finished around 1:29:06: most time gained on the eight runs (4:02), most lost on wall balls (1:56). Runs 5 to 8 took 0:52 less than runs 1 to 4 (them: 0:08 less).

Tracy Dutra at HYROX Boston 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,291 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,291 Open Women here
Run 1: 6:07 6:37 faster than 67%
SkiErg: 5:10 5:16 faster than 61%
Run 2: 4:50 5:29 faster than 77%
Sled push: 2:50 2:33 faster than 31%
Run 3: 4:41 5:46 faster than 91%
Sled pull: 7:24 6:09 faster than 21%
Run 4: 4:56 5:49 faster than 84%
Burpee broad jump: 5:46 6:35 faster than 68%
Run 5: 4:55 5:55 faster than 87%
Row: 5:23 5:28 faster than 58%
Run 6: 4:50 5:48 faster than 86%
Farmers carry: 2:30 2:10 faster than 22%
Run 7: 4:56 5:42 faster than 83%
Sandbag lunges: 6:19 5:03 faster than 22%
Run 8: 5:01 6:21 faster than 91%
Wall balls: 8:27 7:05 faster than 30%
Roxzone: 5:28 6:57 faster than 81%
Runs (8 km) 40:12 47:39 faster than 86%
Stations (8) 43:49
Finish 1:29:23 1:35:15 462nd of 1,291 · faster than 64%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Women

The fastest Tracy has done each station

Part Best Race Typical
SkiErg 5:10 Boston 2025 · best of 3 5:16
Sled push 2:50 Boston 2025 · best of 3 2:55
Sled pull 6:54 Salt Lake City 2026 · best of 3 5:47
Burpee broad jump 5:46 Boston 2025 · best of 3 6:46
Row 5:23 Boston 2025 · best of 3 5:31
Farmers carry 2:27 tampa Tamp · best of 3 2:19
Sandbag lunges 4:57 Salt Lake City 2026 · best of 3 5:13
Wall balls 7:22 tampa Tamp · best of 3 6:43
Runs (8 km) 36:58 Salt Lake City 2026 · best of 3 46:44
Roxzone 5:28 Boston 2025 · best of 3 7:57
How to read

Each station's best across Tracy's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Women race

Salt Lake City 2026, against 1,032 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Tracyedge = faster than everyone, centre = slowest

This chart shows where Tracy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 92% of the field), weakest on Carry (faster than 8%).

See the numbers
Part Tracy: faster than
Ski 64%
Push 22%
Pull 21%
BBJ 65%
Row 52%
Carry 8%
Lunges 65%
Wall balls 46%
Roxzone 81%
Runs 92%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 64%
Sled push faster than 22%
Sled pull faster than 21%
Burpee broad jump faster than 65%
Row faster than 52%
Farmers carry faster than 8%
Sandbag lunges faster than 65%
Wall balls faster than 46%
Roxzone faster than 81%
Runs (8 km) faster than 92%

How much of the field Tracy beat on each part of the race, at this race.Best: Runs (8 km) (faster than 92%); weakest: Farmers carry (faster than 8%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:10 faster
Sled push 0:32 slower
Sled pull 1:10 slower
Burpee broad jump 0:45 faster
Row 0:01 faster
Farmers carry 0:55 slower
Sandbag lunges 0:34 faster
Wall balls 0:14 slower
Roxzone 1:45 faster
Runs (8 km) 10:05 faster

Tracy's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (10:05 faster); weakest: Sled pull (1:10 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tracy against the typical Open Women finisher

Tracy1:27:56
2:565:154:413:194:456:544:456:154:535:354:493:095:024:575:107:258:13
Typical Open Women1:38:11
3:285:255:502:476:055:446:077:006:195:366:122:146:135:316:317:119:58
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tracy: 37:01 running, 42:49 at the stations and 8:13 in the roxzone; the longest station was the wall balls (7:25).Below, Typical Open Women: 46:45 running, 41:28 at the stations and 9:58 in the roxzone; the longest station was the wall balls (7:11).

See the numbers
Part Tracy Typical Open Women
Run 1 2:56 3:28
SkiErg 5:15 5:25
Run 2 4:41 5:50
Sled push 3:19 2:47
Run 3 4:45 6:05
Sled pull 6:54 5:44
Run 4 4:45 6:07
Burpee broad jump 6:15 7:00
Run 5 4:53 6:19
Row 5:35 5:36
Run 6 4:49 6:12
Farmers carry 3:09 2:14
Run 7 5:02 6:13
Sandbag lunges 4:57 5:31
Run 8 5:10 6:31
Wall balls 7:25 7:11
Roxzone 8:13 9:58
Finish 1:27:56 1:38:48

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 1:10 against the typical Open Women finisher at Salt Lake City 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sled pull. Then beat 1:27:56.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
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Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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