Athlete · Doubles Women · team 40-44 ·

GBR

Tracy Burns

4 HYROX results (0 solo, 4 in a team) over 2 seasons. Personal bests: Doubles Women 1:16:41 (Dublin 2024) · Pro Doubles Women 1:26:12 (Birmingham 2025).

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1:16:41 best Doubles Women time · Dublin 2024 also raced Pro Doubles Women: each has its own best below

top 18% best Doubles Women place · Glasgow 2025 321st of 1,847 Doubles Women finishers there

1:19:21 latest race · Glasgow 2026 2:40 slower than the best Doubles Women time Doubles Women with Tammy Burns

Roxzone strongest segment · Dublin 2024 faster than 89% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Women1:16:41Dublin 2024 · 3 races · with Tammy Burns Pro Doubles Women1:26:12Birmingham 2025 · 1 race · with Tammy Burns

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:17:001:18:001:19:00 best 1:16:41 best 1:16:41 · Dublin

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Glasgow 2026 11 Mar 2026team: Tracy Burns, Tammy Burnswhat the whole field did →	Doubles Women · team 40-44	1:19:21	top 20% 472/2,386	44:08	31:10	4:08	splits SkiErg4:32Sled push1:59Sled pull3:51Burpee broad jump4:43Row5:21Farmers carry1:56Sandbag lunges4:12Wall balls4:36Run 15:12Run 25:02Run 35:13Run 45:15Run 55:33Run 65:41Run 75:49Run 86:26Full report for this race →
Birmingham 2025 22 Oct 2025team: Tammy Burns, Tracy Burnswhat the whole field did →	Pro Doubles Women · team 40-44	1:26:12	207th of 278	43:34	36:33	6:09	splits SkiErg4:41Sled push2:45Sled pull5:37Burpee broad jump5:11Row5:28Farmers carry2:16Sandbag lunges5:09Wall balls5:26Run 15:44Run 24:49Run 35:10Run 45:18Run 55:26Run 65:33Run 75:42Run 85:55Full report for this race →
Glasgow 2025 12 Mar 2025team: Tracy Burns, Tammy Burnswhat the whole field did →	Doubles Women · team 40-49	1:16:45	top 18% 321/1,847	45:13	27:17	4:19	splits SkiErg4:30Sled push1:29Sled pull3:15Burpee broad jump3:39Row5:11Farmers carry1:36Sandbag lunges3:07Wall balls4:30Run 14:23Run 25:41Run 35:50Run 46:01Run 56:11Run 66:13Run 76:13Run 84:45Full report for this race →
Dublin 2024 15 Nov 2024team: Tracy Burns, Tammy Burnswhat the whole field did →	Doubles Women · team 40-49	1:16:41	top 22% 180/835	43:35	29:02	4:09	splits SkiErg4:20Sled push1:29Sled pull4:05Burpee broad jump4:38Row5:02Farmers carry1:36Sandbag lunges3:23Wall balls4:29Run 13:33Run 25:29Run 35:46Run 45:56Run 56:18Run 66:11Run 76:13Run 84:12Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Women race

Dublin 2024, against 835 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Tracyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 83%

Sled push faster than 78%

Sled pull faster than 48%

Burpee broad jump faster than 42%

Row faster than 64%

Farmers carry faster than 78%

Sandbag lunges faster than 62%

Wall balls faster than 44%

Roxzone faster than 89%

Runs (8 km) faster than 81%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 faster

Sled push 0:11 faster

Sled pull 0:03 slower

Burpee broad jump 0:12 slower

Row 0:07 faster

Farmers carry 0:10 faster

Sandbag lunges 0:12 faster

Wall balls 0:06 slower

Roxzone 1:01 faster

Runs (8 km) 5:11 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tracy against the typical Doubles Women finisher

Tracy1:16:41

3:334:205:291:295:464:055:564:386:185:026:111:366:133:234:124:294:09

Typical Doubles Women1:23:24

3:554:346:141:406:374:026:404:266:515:096:491:466:483:354:454:235:10

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:16:41.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown