GBR Tracey Sargent
2 HYROX races over 2 seasons. Best Open Women time: 1:31:11 at Cardiff 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Tracey Sargent at each race, oldest on the left; lower is faster.The best was 1:31:11 at Cardiff (Apr 2026); Tracey Sargent was 6:19 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | Dec 2024 | Open Women | 1:37:30 |
| Cardiff | Apr 2026 | Open Women | 1:31:11 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
895th of 2,039 Open Women (faster than 56%). Against the 61 who finished around 1:31:41: most time gained on burpee broad jump (0:47), most lost on the eight runs (3:34). Runs 5 to 8 took 4:26 more than runs 1 to 4 (them: 1:25 more).
| Part | Time | Typical here | vs 2,039 Open Women here |
|---|---|---|---|
| Run 1: | 6:07 | 5:56 | faster than 40% |
| SkiErg: | 5:08 | 5:17 | faster than 67% |
| Run 2: | 5:32 | 5:28 | faster than 47% |
| Sled push: | 2:19 | 2:57 | faster than 89% |
| Run 3: | 5:33 | 5:47 | faster than 60% |
| Sled pull: | 5:11 | 5:25 | faster than 57% |
| Run 4: | 5:36 | 5:48 | faster than 59% |
| Burpee broad jump: | 6:36 | 7:17 | faster than 63% |
| Run 5: | 5:36 | 5:54 | faster than 64% |
| Row: | 5:09 | 5:30 | faster than 81% |
| Run 6: | 6:06 | 6:07 | faster than 50% |
| Farmers carry: | 2:16 | 2:57 | faster than 93% |
| Run 7: | 8:54 | 5:29 | faster than 2% |
| Sandbag lunges: | 4:39 | 4:56 | faster than 59% |
| Run 8: | 6:38 | 6:47 | faster than 55% |
| Wall balls: | 5:59 | 6:42 | faster than 63% |
| Roxzone †: | 3:57 | ||
| Runs (8 km) | 49:57 | 47:30 | faster than 37% |
| Stations (8) | 37:17 | ||
| Finish | 1:31:11 | 1:33:52 | 895th of 2,039 · faster than 56% |
917th of 1,531 Open Women (faster than 40%). Against the 46 who finished around 1:37:30: most time gained on sled pull (0:55), most lost on the eight runs (3:09). Runs 5 to 8 took 0:30 less than runs 1 to 4 (them: 0:21 more).
| Part | Time | Typical here | vs 1,531 Open Women here |
|---|---|---|---|
| Run 1: | 7:43 | 6:40 | faster than 15% |
| SkiErg: | 4:55 | 5:08 | faster than 74% |
| Run 2: | 5:37 | 5:01 | faster than 23% |
| Sled push: | 2:22 | 3:01 | faster than 87% |
| Run 3: | 5:46 | 5:14 | faster than 26% |
| Sled pull: | 5:16 | 6:03 | faster than 70% |
| Run 4: | 6:00 | 5:18 | faster than 22% |
| Burpee broad jump: | 8:05 | 6:48 | faster than 31% |
| Run 5: | 6:06 | 5:28 | faster than 27% |
| Row: | 5:07 | 5:24 | faster than 75% |
| Run 6: | 5:53 | 5:22 | faster than 29% |
| Farmers carry: | 1:55 | 2:10 | faster than 79% |
| Run 7: | 5:54 | 5:20 | faster than 27% |
| Sandbag lunges: | 5:17 | 4:57 | faster than 40% |
| Run 8: | 6:44 | 6:01 | faster than 29% |
| Wall balls: | 6:43 | 6:40 | faster than 49% |
| Roxzone: | 8:17 | 8:09 | faster than 47% |
| Runs (8 km) | 49:39 | 44:38 | faster than 25% |
| Stations (8) | 39:40 | ||
| Finish | 1:37:30 | 1:33:52 | 917th of 1,531 · faster than 40% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Tracey has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:55 | London 2024 · best of 2 | 5:16 |
| Sled push | 2:19 | Cardiff 2026 · best of 2 | 2:55 |
| Sled pull | 5:11 | Cardiff 2026 · best of 2 | 5:47 |
| Burpee broad jump | 6:36 | Cardiff 2026 · best of 2 | 6:46 |
| Row | 5:07 | London 2024 · best of 2 | 5:31 |
| Farmers carry | 1:55 | London 2024 · best of 2 | 2:19 |
| Sandbag lunges | 4:39 | Cardiff 2026 · best of 2 | 5:13 |
| Wall balls | 5:59 | Cardiff 2026 · best of 2 | 6:43 |
| Runs (8 km) | 49:39 | London 2024 · best of 2 | 46:44 |
| Roxzone | 8:17 | London 2024 | 7:57 |
How to read
Each station's best across Tracey's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Cardiff 2026, against 2,039 Open Women
Shape of the race
This chart shows where Tracey sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 93% of the field), weakest on Runs (faster than 38%).
See the numbers
| Part | Tracey: faster than |
|---|---|
| Ski | 67% |
| Push | 90% |
| Pull | 58% |
| BBJ | 63% |
| Row | 81% |
| Carry | 93% |
| Lunges | 60% |
| Wall balls | 63% |
| Roxzone | 70% |
| Runs | 38% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tracey beat on each part of the race, at this race.Best: Farmers carry (faster than 93%); weakest: Runs (8 km) (faster than 38%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tracey's time on each part against the typical Open Women finisher at this race.Best: Wall balls (0:43 faster); weakest: Runs (8 km) (2:27 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tracey against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tracey: 50:02 running, 37:17 at the stations and 3:57 in the roxzone; the longest station was the burpee broad jumps (6:36).Below, Typical Open Women: 47:16 running, 41:01 at the stations and 4:40 in the roxzone; the longest station was the burpee broad jumps (7:17) and the shortest the sled push (2:57).
See the numbers
| Part | Tracey | Typical Open Women |
|---|---|---|
| Run 1 | 6:07 | 5:56 |
| SkiErg | 5:08 | 5:17 |
| Run 2 | 5:32 | 5:28 |
| Sled push | 2:19 | 2:57 |
| Run 3 | 5:33 | 5:47 |
| Sled pull | 5:11 | 5:25 |
| Run 4 | 5:36 | 5:48 |
| Burpee broad jump | 6:36 | 7:17 |
| Run 5 | 5:36 | 5:54 |
| Row | 5:09 | 5:30 |
| Run 6 | 6:06 | 6:07 |
| Farmers carry | 2:16 | 2:57 |
| Run 7 | 8:54 | 5:29 |
| Sandbag lunges | 4:39 | 4:56 |
| Run 8 | 6:38 | 6:47 |
| Wall balls | 5:59 | 6:42 |
| Roxzone | 3:57 | 4:40 |
| Finish | 1:31:11 | 1:33:52 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:31:11.
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