GBR Tracey Rice
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:44:41 at London 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Amy Street, Tracey Ricewhole field → | Doubles Women · team 45-49 | 1:56:46 | 3417th of 3,491286th of 292 aged 45-49 | 56:50* | 41:31* | 18:30 | View results | See splits Hide splitsSkiErg5:20faster than 28%Sled push2:22faster than 7%Sled pull5:37faster than 7%Burpee broad jump7:53faster than 1%Row5:59faster than 6%Farmers carry2:15faster than 5%Sandbag lunges6:13faster than 1%Wall balls5:52faster than 10%Runs (8 km)56:50faster than 2%Roxzone18:30faster than 4%Run 15:05faster than 3%Run 26:22faster than 2%Run 36:51faster than 2%Run 47:05faster than 2%Run 57:10faster than 2%Run 67:10faster than 2%Run 77:04faster than 2%Run 810:07faster than 2%Full report for this race → |
| London 2025 3 May 2025team: Tracey Rice, Jess Youngswhole field → | Doubles Women · team 40-49 | 1:44:41 | 1027th of 1,118235th of 261 aged 40-49 | 1:01:57 | 35:33 | 7:14 | View results | See splits Hide splitsSkiErg4:32fastest 40%Sled push2:07faster than 15%Sled pull4:14faster than 31%Burpee broad jump6:51faster than 4%Row5:12faster than 38%Farmers carry2:15faster than 6%Sandbag lunges5:00faster than 10%Wall balls5:22faster than 13%Runs (8 km)1:01:57faster than 6%Roxzone7:14faster than 20%Run 17:04faster than 4%Run 27:04faster than 6%Run 37:21faster than 6%Run 47:18faster than 8%Run 57:22faster than 9%Run 67:29faster than 7%Run 77:47faster than 7%Run 810:34faster than 10%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Tracey has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:32 | London 2025 · best of 2 | 4:48 |
| Sled push | 2:07 | London 2025 · best of 2 | 1:51 |
| Sled pull | 4:14 | London 2025 · best of 2 | 4:12 |
| Burpee broad jump | 6:51 | London 2025 · best of 2 | 4:17 |
| Row | 5:12 | London 2025 · best of 2 | 5:12 |
| Farmers carry | 2:15 | London ExCeL 2025 · best of 2 | 1:52 |
| Sandbag lunges | 5:00 | London 2025 · best of 2 | 3:47 |
| Wall balls | 5:22 | London 2025 · best of 2 | 4:22 |
| Runs (8 km) | 56:50 | London ExCeL 2025 · best of 2 | 49:12 |
| Roxzone | 7:14 | London 2025 · best of 2 | 7:49 |
How to read
Each station's best across Tracey's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Amy Street1 race
- Jess Youngs1 race
From the team results above. A name opens the search: a partner can have more than one page.
London 2025, against 1,118 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tracey against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:38 against the typical Doubles Women finisher at London 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:44:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
