USA Tracey Maciel
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Tracey Maciel at each race, oldest on the left; lower is faster.The best was 1:35:02 at Dallas (Nov 2024); Tracey Maciel was 4:55 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dallas | Nov 2024 | Open Women | 1:35:02 |
| Dallas | Nov 2025 | Open Women | 1:39:57 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Tracey Maciel at each race, oldest on the left; lower is faster.The best was 1:18:17 at Houston (Mar 2026); Tracey Maciel was 1:29 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Houston | Mar 2025 | Doubles Women | 1:19:46 |
| Houston | Mar 2026 | Doubles Women | 1:18:17 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
260th of 2,097 Doubles Women (faster than 87%). Against the 62 who finished around 1:16:44: most time gained on SkiErg (0:14), most lost on the eight runs (1:41). Runs 5 to 8 took 1:08 more than runs 1 to 4 (them: 0:06 more).
| Part | Time | Typical here | vs 2,097 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:39 | 6:42 | faster than 86% |
| SkiErg: | 4:28 | 4:58 | faster than 94% |
| Run 2: | 5:07 | 6:02 | faster than 85% |
| Sled push: | 1:57 | 2:01 | faster than 60% |
| Run 3: | 5:24 | 6:17 | faster than 84% |
| Sled pull: | 4:03 | 4:44 | faster than 81% |
| Run 4: | 5:29 | 6:21 | faster than 83% |
| Burpee broad jump: | 3:35 | 4:27 | faster than 80% |
| Run 5: | 5:34 | 6:32 | faster than 83% |
| Row: | 4:55 | 5:19 | faster than 86% |
| Run 6: | 5:47 | 6:26 | faster than 74% |
| Farmers carry: | 1:40 | 1:58 | faster than 87% |
| Run 7: | 5:45 | 6:26 | faster than 75% |
| Sandbag lunges: | 3:07 | 3:56 | faster than 86% |
| Run 8: | 5:41 | 6:39 | faster than 80% |
| Wall balls: | 4:13 | 4:35 | faster than 69% |
| Roxzone: | 6:02 | 8:37 | faster than 93% |
| Runs (8 km) | 44:22 | 51:34 | faster than 83% |
| Stations (8) | 27:58 | ||
| Finish | 1:18:17 | 1:33:03 | 260th of 2,097 · faster than 87% |
831st of 1,494 Open Women (faster than 44%). Against the 45 who finished around 1:39:26: most time gained on burpee broad jump (0:44), most lost on the eight runs (5:12). Runs 5 to 8 took 1:03 less than runs 1 to 4 (them: 1:12 more).
| Part | Time | Typical here | vs 1,494 Open Women here |
|---|---|---|---|
| Run 1: | 9:08 | 6:08 | faster than 3% |
| SkiErg: | 5:03 | 5:11 | faster than 62% |
| Run 2: | 5:56 | 5:41 | faster than 40% |
| Sled push: | 3:04 | 2:47 | faster than 34% |
| Run 3: | 6:24 | 6:00 | faster than 35% |
| Sled pull: | 6:07 | 6:00 | faster than 47% |
| Run 4: | 6:37 | 6:03 | faster than 30% |
| Burpee broad jump: | 5:34 | 6:43 | faster than 73% |
| Run 5: | 6:43 | 6:11 | faster than 34% |
| Row: | 5:40 | 5:46 | faster than 57% |
| Run 6: | 6:43 | 6:05 | faster than 31% |
| Farmers carry: | 2:35 | 2:17 | faster than 28% |
| Run 7: | 7:07 | 6:07 | faster than 22% |
| Sandbag lunges: | 4:55 | 5:22 | faster than 62% |
| Run 8: | 6:28 | 6:26 | faster than 49% |
| Wall balls: | 7:01 | 6:51 | faster than 47% |
| Roxzone †: | 4:52 | ||
| Runs (8 km) | 55:06 | 49:10 | faster than 27% |
| Stations (8) | 39:59 | ||
| Finish | 1:39:57 | 1:37:13 | 831st of 1,494 · faster than 44% |
160th of 808 Doubles Women (faster than 80%).
| Part | Time | Typical here | vs 808 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:51 | 5:59 | faster than 58% |
| SkiErg: | 4:27 | 4:47 | faster than 86% |
| Run 2: | 5:33 | 6:09 | faster than 76% |
| Sled push: | 1:25 | 1:41 | faster than 87% |
| Run 3: | 5:47 | 6:25 | faster than 76% |
| Sled pull: | 3:22 | 4:09 | faster than 87% |
| Run 4: | 6:04 | 6:30 | faster than 67% |
| Burpee broad jump: | 3:54 | 4:09 | faster than 60% |
| Run 5: | 6:00 | 6:41 | faster than 75% |
| Row: | 4:39 | 5:10 | faster than 93% |
| Run 6: | 6:04 | 6:35 | faster than 71% |
| Farmers carry: | 1:59 | 1:56 | faster than 44% |
| Run 7: | 5:51 | 6:35 | faster than 77% |
| Sandbag lunges: | 3:41 | 3:46 | faster than 54% |
| Run 8: | 5:55 | 6:46 | faster than 77% |
| Wall balls: | 3:25 | 3:58 | faster than 93% |
| Roxzone: | 5:58 | 8:00 | faster than 88% |
| Runs (8 km) | 47:01 | 51:44 | faster than 75% |
| Stations (8) | 26:52 | ||
| Finish | 1:19:46 | 1:29:42 | 160th of 808 · faster than 80% |
258th of 620 Open Women (faster than 58%).
| Part | Time | Typical here | vs 620 Open Women here |
|---|---|---|---|
| Run 1: | 6:11 | 5:58 | faster than 41% |
| SkiErg: | 5:18 | 5:15 | faster than 47% |
| Run 2: | 5:48 | 5:45 | faster than 47% |
| Sled push: | 2:24 | 2:59 | faster than 86% |
| Run 3: | 6:15 | 6:00 | faster than 40% |
| Sled pull: | 6:04 | 5:58 | faster than 45% |
| Run 4: | 6:36 | 6:07 | faster than 33% |
| Burpee broad jump: | 4:50 | 6:29 | faster than 83% |
| Run 5: | 6:34 | 6:22 | faster than 44% |
| Row: | 5:40 | 5:35 | faster than 45% |
| Run 6: | 6:37 | 6:13 | faster than 38% |
| Farmers carry: | 2:26 | 2:15 | faster than 36% |
| Run 7: | 6:45 | 6:12 | faster than 35% |
| Sandbag lunges: | 4:39 | 5:10 | faster than 64% |
| Run 8: | 6:52 | 6:51 | faster than 50% |
| Wall balls: | 5:19 | 6:20 | faster than 73% |
| Roxzone: | 6:53 | 8:41 | faster than 81% |
| Runs (8 km) | 51:34 | 49:49 | faster than 42% |
| Stations (8) | 36:40 | ||
| Finish | 1:35:02 | 1:39:21 | 258th of 620 · faster than 58% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Tracey has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:03 | Dallas 2025 · best of 2 | 5:16 |
| Sled push | 2:24 | Dallas 2024 · best of 2 | 2:55 |
| Sled pull | 6:04 | Dallas 2024 · best of 2 | 5:47 |
| Burpee broad jump | 4:50 | Dallas 2024 · best of 2 | 6:46 |
| Row | 5:40 | Dallas 2025 · best of 2 | 5:31 |
| Farmers carry | 2:26 | Dallas 2024 · best of 2 | 2:19 |
| Sandbag lunges | 4:39 | Dallas 2024 · best of 2 | 5:13 |
| Wall balls | 5:19 | Dallas 2024 · best of 2 | 6:43 |
| Runs (8 km) | 51:34 | Dallas 2024 · best of 2 | 46:44 |
| Roxzone | 6:53 | Dallas 2024 | 7:57 |
How to read
Each station's best across Tracey's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Vanessa Landa2 races
From the team results above. A name opens the search: a partner can have more than one page.
Dallas 2024, against 620 Open Women
Shape of the race
This chart shows where Tracey sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 86% of the field), weakest on Carry (faster than 36%).
See the numbers
| Part | Tracey: faster than |
|---|---|
| Ski | 47% |
| Push | 86% |
| Pull | 45% |
| BBJ | 83% |
| Row | 46% |
| Carry | 36% |
| Lunges | 65% |
| Wall balls | 74% |
| Roxzone | 81% |
| Runs | 43% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tracey beat on each part of the race, at this race.Best: Sled push (faster than 86%); weakest: Farmers carry (faster than 36%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tracey's time on each part against the typical Open Women finisher at this race.Best: Roxzone (1:48 faster); weakest: Runs (8 km) (1:45 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tracey against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tracey: 51:38 running, 36:40 at the stations and 6:53 in the roxzone; the longest station was the sled pull (6:04) and the shortest the sled push (2:24).Below, Typical Open Women: 49:29 running, 40:00 at the stations and 8:41 in the roxzone; the longest station was the burpee broad jumps (6:29).
See the numbers
| Part | Tracey | Typical Open Women |
|---|---|---|
| Run 1 | 6:11 | 5:58 |
| SkiErg | 5:18 | 5:15 |
| Run 2 | 5:48 | 5:45 |
| Sled push | 2:24 | 2:59 |
| Run 3 | 6:15 | 6:00 |
| Sled pull | 6:04 | 5:58 |
| Run 4 | 6:36 | 6:07 |
| Burpee broad jump | 4:50 | 6:29 |
| Run 5 | 6:34 | 6:22 |
| Row | 5:40 | 5:35 |
| Run 6 | 6:37 | 6:13 |
| Farmers carry | 2:26 | 2:15 |
| Run 7 | 6:45 | 6:12 |
| Sandbag lunges | 4:39 | 5:10 |
| Run 8 | 6:52 | 6:51 |
| Wall balls | 5:19 | 6:20 |
| Roxzone | 6:53 | 8:41 |
| Finish | 1:35:02 | 1:39:21 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:35:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
