Athlete · Open Women · 50-54 · AUS AUS

Tovy Vu

www.roxtimes.com/athletes/tovy-vu-140e2fef

3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.

Open Women time1:45:14London Olympia 2026
Open Women place1635thof 2,263 · London Olympia 2026
Latest race1:22:44Valencia Vale · Doubles Women with Katy ProctorTovy's best Doubles Women time so far
Strongest part of the raceRuns (8 km)faster than 50% of Open Women at London Olympia 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:25:001:35:001:45:001:55:00 best 1:22:44

This line shows the finish time of Tovy Vu at each race, oldest on the left; lower is faster.The best was 1:22:44 at Valencia (Oct 2026); Tovy Vu was 36:46 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Amsterdam Jan 2026 Doubles Women 1:59:30
Valencia Oct 2026 Doubles Women 1:22:44

Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results at 3 races

Tap a result for its full report
Doubles Women, team 50-54, with Katy Proctor 1:22:44 392nd of 1,101; 8th of 27 aged 50-54 43:13 32:30 7:06 Runs 43:13 · Stations 32:30 · Roxzone 7:06

392nd of 1,101 Doubles Women (faster than 64%). Against the 34 who finished around 1:22:31: most time gained on the eight runs (2:13), most lost on sled pull (0:53). Runs 5 to 8 took 2:56 more than runs 1 to 4 (them: 2:22 more).

Tovy Vu at HYROX Valencia Vale, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,101 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,101 Doubles Women here
Run 1: 3:54 4:20 faster than 74%
SkiErg: 5:01 4:56 faster than 40%
Run 2: 5:12 5:52 faster than 82%
Sled push: 2:07 1:57 faster than 32%
Run 3: 5:25 6:12 faster than 83%
Sled pull: 4:57 4:19 faster than 23%
Run 4: 5:40 6:12 faster than 74%
Burpee broad jump: 4:52 4:21 faster than 30%
Run 5: 5:35 6:20 faster than 81%
Row: 5:37 5:09 faster than 14%
Run 6: 5:50 6:14 faster than 67%
Farmers carry: 2:08 1:55 faster than 20%
Run 7: 5:41 6:15 faster than 75%
Sandbag lunges: 3:24 3:48 faster than 73%
Run 8: 6:01 6:38 faster than 73%
Wall balls: 4:24 4:22 faster than 48%
Roxzone: 7:06 7:12 faster than 52%
Runs (8 km) 43:13 48:22 faster than 79%
Stations (8) 32:30
Finish 1:22:44 1:26:42 392nd of 1,101 · faster than 64%

Full report for this race →This result as data (JSON)

Open Women, 50-54 1:45:14 1635th of 2,263; 78th of 119 aged 50-54 46:37 51:17 7:23 Runs 46:37 · Stations 51:17 · Roxzone 7:23

1,635th of 2,263 Open Women (faster than 27%). Against the 62 who finished around 1:43:27: most time gained on the eight runs (4:07), most lost on sled push (1:48). Runs 5 to 8 took 4:59 more than runs 1 to 4 (them: 3:10 more).

Tovy Vu at HYROX London Olympia 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 2,263 Open Women finishers here who were slower on that part.
Part Time Typical here vs 2,263 Open Women here
Run 1: 4:56 5:26 faster than 74%
SkiErg: 5:36 5:09 faster than 16%
Run 2: 5:09 5:17 faster than 56%
Sled push: 4:43 2:49 faster than 1%
Run 3: 5:25 5:30 faster than 53%
Sled pull: 7:00 5:15 faster than 12%
Run 4: 5:21 5:31 faster than 57%
Burpee broad jump: 8:05 6:43 faster than 27%
Run 5: 5:34 5:41 faster than 55%
Row: 6:13 5:27 faster than 10%
Run 6: 5:37 5:32 faster than 46%
Farmers carry: 3:28 2:22 faster than 6%
Run 7: 5:43 5:31 faster than 42%
Sandbag lunges: 6:45 5:05 faster than 15%
Run 8: 8:55 7:45 faster than 27%
Wall balls: 9:27 6:53 faster than 17%
Roxzone: 7:23 6:40 faster than 36%
Runs (8 km) 46:37 46:35 faster than 50%
Stations (8) 51:17
Finish 1:45:14 1:34:13 1635th of 2,263 · faster than 27%

Full report for this race →This result as data (JSON)

Doubles Women, team 45-49, with Cassie McGruder 1:59:30 1617th of 1,635; 74th of 76 aged 45-49 1:15:45 34:31 9:20 Runs 1:15:45 · Stations 34:31 · Roxzone 9:20

1,617th of 1,635 Doubles Women (faster than 1%). Against the 50 who finished around 1:46:47: most time gained on burpee broad jump (1:03), most lost on the eight runs (16:16). Runs 5 to 8 took 10:06 more than runs 1 to 4 (them: 4:36 more).

Tovy Vu at HYROX Amsterdam 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,635 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,635 Doubles Women here
Run 1: 5:07 4:45 faster than 26%
SkiErg: 5:13 4:38 faster than 3%
Run 2: 8:47 5:48 faster than 1%
Sled push: 2:03 1:50 faster than 20%
Run 3: 8:54 6:01 faster than 1%
Sled pull: 4:32 4:03 faster than 25%
Run 4: 10:04 6:03 faster than 0%
Burpee broad jump: 4:48 4:15 faster than 30%
Run 5: 11:03 6:11 faster than 0%
Row: 5:28 5:03 faster than 14%
Run 6: 11:04 6:10 faster than 0%
Farmers carry: 1:54 1:51 faster than 44%
Run 7: 9:37 6:08 faster than 0%
Sandbag lunges: 4:57 3:36 faster than 6%
Run 8: 11:13 6:42 faster than 0%
Wall balls: 5:36 4:21 faster than 10%
Roxzone: 9:20 7:19 faster than 13%
Runs (8 km) 1:15:45 47:57 faster than 0%
Stations (8) 34:31
Finish 1:59:30 1:25:19 1617th of 1,635 · faster than 1%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

London Olympia 2026, against 2,263 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Tovyedge = faster than everyone, centre = slowest

This chart shows where Tovy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 50% of the field), weakest on Push (faster than 2%).

See the numbers
Part Tovy: faster than
Ski 16%
Push 2%
Pull 12%
BBJ 28%
Row 11%
Carry 7%
Lunges 16%
Wall balls 18%
Roxzone 36%
Runs 50%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 16%
Sled push faster than 2%
Sled pull faster than 12%
Burpee broad jump faster than 28%
Row faster than 11%
Farmers carry faster than 7%
Sandbag lunges faster than 16%
Wall balls faster than 18%
Roxzone faster than 36%
Runs (8 km) faster than 50%

How much of the field Tovy beat on each part of the race, at this race.Best: Runs (8 km) (faster than 50%); weakest: Sled push (faster than 2%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:27 slower
Sled push 1:54 slower
Sled pull 1:45 slower
Burpee broad jump 1:22 slower
Row 0:46 slower
Farmers carry 1:06 slower
Sandbag lunges 1:40 slower
Wall balls 2:34 slower
Roxzone 0:43 slower
Runs (8 km) 0:02 slower

Tovy's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (0:02 slower); weakest: Wall balls (2:34 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tovy against the typical Open Women finisher

Tovy1:45:14
4:565:365:094:435:257:005:218:055:346:135:373:285:436:458:559:277:23
Typical Open Women1:32:36
5:265:095:172:495:305:155:316:435:415:275:322:225:315:057:456:536:40
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tovy: 46:41 running, 51:17 at the stations and 7:23 in the roxzone; the longest station was the wall balls (9:27).Below, Typical Open Women: 46:13 running, 39:43 at the stations and 6:40 in the roxzone; the longest station was the wall balls (6:53).

See the numbers
Part Tovy Typical Open Women
Run 1 4:56 5:26
SkiErg 5:36 5:09
Run 2 5:09 5:17
Sled push 4:43 2:49
Run 3 5:25 5:30
Sled pull 7:00 5:15
Run 4 5:21 5:31
Burpee broad jump 8:05 6:43
Run 5 5:34 5:41
Row 6:13 5:27
Run 6 5:37 5:32
Farmers carry 3:28 2:22
Run 7 5:43 5:31
Sandbag lunges 6:45 5:05
Run 8 8:55 7:45
Wall balls 9:27 6:53
Roxzone 7:23 6:40
Finish 1:45:14 1:34:13

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 2:34 against the typical Open Women finisher at London Olympia 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 1:45:14.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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