Athlete · Pro Women · 25-29 ·

SWE

Tove Ragnelid

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Pro Women 1:27:35 (Copenhagen 2026) · Pro Doubles Women 1:07:10 (Stockholm 2025).

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1:27:35 Pro Women time · Copenhagen 2026 also raced Pro Doubles Women: each has its own best below

139th of 238 Pro Women place · Copenhagen 2026 among Pro Women finishers there

1:10:54 latest race · Stockholm 2026 3:44 slower than the best Pro Doubles Women time Pro Doubles Women with Johanna Svedberg

Sled pull strongest segment · Copenhagen 2026 faster than 70% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:27:35Copenhagen 2026 · 1 race Pro Doubles Women1:07:10Stockholm 2025 · 2 races · with Johanna Svedberg

Pro Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:08:001:09:001:10:00 best 1:07:10

Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Stockholm 2026 18 Jun 2026team: Tove Ragnelid, Johanna Svedbergwhat the whole field did →	Pro Doubles Women · team 16-24	1:10:54	389th of 689	38:32	26:19	6:08	splits SkiErg4:13Sled push2:19Sled pull3:20Burpee broad jump3:11Row4:38Farmers carry1:30Sandbag lunges3:13Wall balls3:55Run 12:50Run 24:30Run 35:07Run 45:10Run 55:04Run 65:18Run 75:15Run 85:20Full report for this race →
Copenhagen 2026 13 Mar 2026what the whole field did →	Pro Women · 25-29	1:27:35	139th of 238	40:34	39:53	7:14	splits SkiErg5:09Sled push4:12Sled pull4:45Burpee broad jump6:18Row5:12Farmers carry2:33Sandbag lunges4:45Wall balls6:59Run 16:47Run 24:25Run 34:53Run 45:07Run 54:56Run 64:39Run 74:40Run 85:11Full report for this race →
Stockholm 2025 18 Dec 2025team: Tove Ragnelid, Johanna Svedbergwhat the whole field did →	Pro Doubles Women · team 16-24	1:07:10	top 19% 27/148	34:59	25:51	6:24	splits SkiErg4:15Sled push1:48Sled pull3:32Burpee broad jump3:31Row4:38Farmers carry1:24Sandbag lunges3:05Wall balls3:38Run 14:06Run 24:10Run 34:22Run 44:18Run 54:27Run 64:27Run 74:30Run 84:41Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Copenhagen 2026, against 238 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Toveedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 23%

Sled push faster than 32%

Sled pull faster than 70%

Burpee broad jump faster than 17%

Row faster than 37%

Farmers carry faster than 47%

Sandbag lunges faster than 50%

Wall balls faster than 29%

Roxzone faster than 24%

Runs (8 km) faster than 50%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 slower

Sled push 0:29 slower

Sled pull 0:33 faster

Burpee broad jump 1:22 slower

Row 0:09 slower

Farmers carry 0:03 slower

Sandbag lunges level

Wall balls 1:00 slower

Roxzone 1:12 slower

Runs (8 km) 0:05 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tove against the typical Pro Women finisher

Tove1:27:35

6:475:094:254:124:534:455:076:184:565:124:392:334:404:455:116:597:14

Typical Pro Women1:23:26

7:004:564:263:434:415:184:424:564:485:034:452:304:464:455:065:596:02

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:22 against the typical Pro Women finisher at Copenhagen 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:27:35.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown