DEN Touraj Khosravi
4 HYROX results (3 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:36:27 (London ExCeL 2025) · Doubles Men 1:22:31 (Glasgow 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 13:44 faster (1:50:11 to 1:36:27).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Glasgow 2026 11 Mar 2026team: touraj khosravi, Anthony Muckellswhat the whole field did → | Doubles Men · team 40-44 | 1:22:31 | 1151st of 1,461 | 47:13 | 30:19 | 5:05 | splitsSkiErg4:10Sled push2:39Sled pull6:01Burpee broad jump3:00Row4:30Farmers carry1:48Sandbag lunges3:50Wall balls4:21Run 15:27Run 25:22Run 37:51Run 45:51Run 55:27Run 65:25Run 75:38Run 86:14Full report for this race → |
| Manchester 2026 21 Jan 2026what the whole field did → | Open Men · 40-44 | 2:00:01 | 2399th of 2,544 | 1:04:24 | 44:19 | 11:23 | splitsSkiErg4:49Sled push3:33Sled pull6:21Burpee broad jump4:16Row5:03Farmers carry3:33Sandbag lunges5:56Wall balls10:48Run 15:22Run 28:34Run 310:41Run 48:31Run 58:52Run 68:49Run 78:44Run 84:54Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 40-44 | 1:36:27 | 4395th of 5,554 | 35:41* | 44:44* | 16:06 | splitsSkiErg5:10Sled push4:12Sled pull6:32Burpee broad jump6:41Row5:08Farmers carry3:27Sandbag lunges5:50Wall balls7:44Run 13:35Run 23:53Run 34:32Run 44:29Run 53:59Run 63:58Run 74:21Run 86:58Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Men · 40-44 | 1:50:11 | 3528th of 3,945 | 51:06 | 48:58 | 10:12 | splitsSkiErg4:39Sled push6:11Sled pull7:19Burpee broad jump6:37Row5:00Farmers carry3:24Sandbag lunges5:55Wall balls9:53Run 110:08Run 25:24Run 310:08Run 45:01Run 54:56Run 65:02Run 75:09Run 85:24Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Touraj against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 4:22 against the typical Open Men finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:36:27.
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