Athlete · Open Men · 30-34 · NOR NOR

Torstein Lunde

www.roxtimes.com/athletes/torstein-lunde-7d4cd57e

3 HYROX races over 3 seasons. Best Open Men time: 1:10:12 at Oslo 2025.

Best Open Men time1:10:12Oslo 2025
Best Open Men place164thof 1,254 · Oslo 2025
Latest race1:11:18Oslo 2026 · Open Men1:06 slower than Torstein's best Open Men time (1:10:12)
Strongest part of the raceSandbag lungesfaster than 91% of Open Men at Oslo 2025

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:12:001:14:001:16:001:18:00 best 1:10:12

This line shows the finish time of Torstein Lunde at each race, oldest on the left; lower is faster.The best was 1:10:12 at Oslo (Sep 2025); Torstein Lunde was 8:33 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Riga May 2025 Open Men 1:19:51
Oslo Sep 2025 Open Men 1:10:12
Oslo Sep 2026 Open Men 1:11:18

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 9:39 faster (1:19:51 to 1:10:12).

Every race

3 results at 3 races

Tap a result for its full report
Oslo 2026 25 Sep 2026
Race results
Open Men, 30-34 1:11:18 145th of 1,104; 39th of 190 aged 30-34 36:29 31:34 3:20 Runs 36:29 · Stations 31:34 · Roxzone 3:20

145th of 1,104 Open Men (faster than 86%). Against the 34 who finished around 1:12:23: most time gained on burpee broad jump (1:23), most lost on wall balls (1:21). Runs 5 to 8 took 1:04 more than runs 1 to 4 (them: 1:14 more).

Torstein Lunde at HYROX Oslo 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,104 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,104 Open Men here
Run 1: 4:49 5:16 faster than 72%
SkiErg: 4:33 4:31 faster than 46%
Run 2: 4:17 4:47 faster than 77%
Sled push: 3:17 3:02 faster than 36%
Run 3: 4:17 5:06 faster than 88%
Sled pull: 3:26 4:30 faster than 93%
Run 4: 4:22 5:06 faster than 83%
Burpee broad jump: 2:58 5:25 faster than 99%
Run 5: 4:32 5:18 faster than 83%
Row: 4:48 4:51 faster than 59%
Run 6: 4:23 5:10 faster than 84%
Farmers carry: 1:45 2:07 faster than 81%
Run 7: 4:33 5:11 faster than 79%
Sandbag lunges: 3:38 5:03 faster than 91%
Run 8: 5:21 6:24 faster than 84%
Wall balls: 7:09 7:06 faster than 49%
Roxzone: 3:20 4:56 faster than 94%
Runs (8 km) 36:29 42:32 faster than 83%
Stations (8) 31:34
Finish 1:11:18 1:24:57 145th of 1,104 · faster than 86%

Full report for this race →This result as data (JSON)

Oslo 2025 27 Sep 2025
Race results
Open Men, 30-34 1:10:12 164th of 1,254; 49th of 280 aged 30-34 35:47 29:29 5:01 Runs 35:47 · Stations 29:29 · Roxzone 5:01

164th of 1,254 Open Men (faster than 86%). Against the 40 who finished around 1:11:16: most time gained on wall balls (0:34), most lost on sled pull (0:10). Runs 5 to 8 took 0:41 more than runs 1 to 4 (them: 0:38 more).

Torstein Lunde at HYROX Oslo 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,254 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,254 Open Men here
Run 1: 3:48 4:13 faster than 78%
SkiErg: 4:24 4:22 faster than 47%
Run 2: 4:35 5:07 faster than 77%
Sled push: 2:22 2:35 faster than 68%
Run 3: 4:35 5:26 faster than 86%
Sled pull: 3:54 4:29 faster than 74%
Run 4: 4:38 5:26 faster than 84%
Burpee broad jump: 4:05 5:14 faster than 81%
Run 5: 4:44 5:39 faster than 86%
Row: 4:27 4:45 faster than 84%
Run 6: 4:45 5:30 faster than 81%
Farmers carry: 1:37 1:56 faster than 82%
Run 7: 4:44 5:30 faster than 82%
Sandbag lunges: 3:41 5:01 faster than 91%
Run 8: 4:03 4:59 faster than 87%
Wall balls: 4:59 6:47 faster than 86%
Roxzone: 5:01 6:07 faster than 80%
Runs (8 km) 35:47 42:16 faster than 85%
Stations (8) 29:29
Finish 1:10:12 1:24:33 164th of 1,254 · faster than 86%

Full report for this race →This result as data (JSON)

Riga 2025 31 May 2025
Race results
Open Men, 25-29 1:19:51 169th of 440; 34th of 76 aged 25-29 39:37 34:05 6:13 Runs 39:37 · Stations 34:05 · Roxzone 6:13

169th of 440 Open Men (faster than 61%).

Torstein Lunde at HYROX Riga 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 440 Open Men finishers here who were slower on that part.
Part Time Typical here vs 440 Open Men here
Run 1: 3:36 4:05 faster than 80%
SkiErg: 4:17 4:29 faster than 78%
Run 2: 4:35 5:05 faster than 73%
Sled push: 2:40 2:26 faster than 33%
Run 3: 4:58 5:24 faster than 67%
Sled pull: 4:18 4:28 faster than 57%
Run 4: 5:12 5:29 faster than 61%
Burpee broad jump: 6:14 5:32 faster than 35%
Run 5: 5:25 5:42 faster than 61%
Row: 4:56 4:47 faster than 36%
Run 6: 5:15 5:33 faster than 61%
Farmers carry: 2:06 2:01 faster than 43%
Run 7: 5:07 5:31 faster than 66%
Sandbag lunges: 3:56 4:54 faster than 85%
Run 8: 5:33 6:02 faster than 66%
Wall balls: 5:38 6:26 faster than 67%
Roxzone: 6:13 5:19 faster than 32%
Runs (8 km) 39:37 42:53 faster than 69%
Stations (8) 34:05
Finish 1:19:51 1:25:18 169th of 440 · faster than 61%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest Torstein has done each station

Part Best Race Typical
SkiErg 4:17 Riga 2025 · best of 3 4:34
Sled push 2:22 Oslo 2025 · best of 3 3:04
Sled pull 3:26 Oslo 2026 · best of 3 4:57
Burpee broad jump 2:58 Oslo 2026 · best of 3 5:38
Row 4:27 Oslo 2025 · best of 3 4:53
Farmers carry 1:37 Oslo 2025 · best of 3 2:11
Sandbag lunges 3:38 Oslo 2026 · best of 3 5:20
Wall balls 4:59 Oslo 2025 · best of 3 7:03
Runs (8 km) 35:47 Oslo 2025 · best of 3 41:47
Roxzone 3:20 Oslo 2026 · best of 3 7:23
How to read

Each station's best across Torstein's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Oslo 2025, against 1,254 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Torsteinedge = faster than everyone, centre = slowest

This chart shows where Torstein sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 91% of the field), weakest on Ski (faster than 47%).

See the numbers
Part Torstein: faster than
Ski 47%
Push 68%
Pull 74%
BBJ 81%
Row 85%
Carry 83%
Lunges 91%
Wall balls 87%
Roxzone 80%
Runs 85%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 47%
Sled push faster than 68%
Sled pull faster than 74%
Burpee broad jump faster than 81%
Row faster than 85%
Farmers carry faster than 83%
Sandbag lunges faster than 91%
Wall balls faster than 87%
Roxzone faster than 80%
Runs (8 km) faster than 85%

How much of the field Torstein beat on each part of the race, at this race.Best: Sandbag lunges (faster than 91%); weakest: SkiErg (faster than 47%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 slower
Sled push 0:13 faster
Sled pull 0:35 faster
Burpee broad jump 1:09 faster
Row 0:18 faster
Farmers carry 0:19 faster
Sandbag lunges 1:20 faster
Wall balls 1:48 faster
Roxzone 1:06 faster
Runs (8 km) 6:29 faster

Torstein's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:29 faster); weakest: SkiErg (0:02 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Torstein against the typical Open Men finisher

Torstein1:10:12
3:484:244:352:224:353:544:384:054:444:274:451:374:443:414:034:595:01
Typical Open Men1:23:06
4:134:225:072:355:264:295:265:145:394:455:301:565:305:014:596:476:07
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Torstein: 35:51 running, 29:29 at the stations and 5:01 in the roxzone; the longest station was the wall balls (4:59).Below, Typical Open Men: 41:50 running, 35:09 at the stations and 6:07 in the roxzone; the longest station was the wall balls (6:47).

See the numbers
Part Torstein Typical Open Men
Run 1 3:48 4:13
SkiErg 4:24 4:22
Run 2 4:35 5:07
Sled push 2:22 2:35
Run 3 4:35 5:26
Sled pull 3:54 4:29
Run 4 4:38 5:26
Burpee broad jump 4:05 5:14
Run 5 4:44 5:39
Row 4:27 4:45
Run 6 4:45 5:30
Farmers carry 1:37 1:56
Run 7 4:44 5:30
Sandbag lunges 3:41 5:01
Run 8 4:03 4:59
Wall balls 4:59 6:47
Roxzone 5:01 6:07
Finish 1:10:12 1:24:33

The race in order, left to right. A wider block than the one below is slower than typical.

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