GER Torben Heeschen
2 HYROX results over 1 season. Best Open Men time 1:46:26 at Berlin 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2025 17 May 2025what the whole field did → | Open Men · 40-44 | 1:46:26 | 2450th of 2,599 | 47:01 | 45:30 | 14:00 | splitsSkiErg4:49Sled push2:15Sled pull4:50Burpee broad jump8:28Row5:18Farmers carry2:19Sandbag lunges9:09Wall balls8:22Run 14:18Run 25:09Run 35:18Run 45:41Run 56:14Run 66:15Run 75:49Run 88:20Full report for this race → |
| Hamburg 2024 1 Nov 2024what the whole field did → | Open Men · 40-44 | 1:54:57 | 1170th of 1,248 | 53:27 | 46:29 | 15:04 | splitsSkiErg4:59Sled push2:24Sled pull4:29Burpee broad jump10:39Row5:17Farmers carry2:42Sandbag lunges7:21Wall balls8:38Run 16:29Run 26:33Run 36:27Run 46:32Run 56:34Run 66:27Run 76:33Run 87:55Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Berlin 2025, against 2,599 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Torben against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 5:36 against the typical Open Men finisher at Berlin 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:46:26.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
