AUS Tony Wang
3 HYROX results over 2 seasons. Best Open Men time 1:18:36 at Melbourne 2024.
Two results in one division at the same race (Open Men at Melbourne 2024): either two athletes called Tony Wang, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Melbourne 2025 11 Dec 2025what the whole field did → | Open Men · 35-39 | 1:22:56 | top 46% 1314/2,868 | 37:16 | 37:10 | 8:35 | splitsSkiErg4:39Sled push2:53Sled pull5:23Burpee broad jump5:54Row4:57Farmers carry2:23Sandbag lunges4:57Wall balls6:04Run 15:08Run 24:15Run 34:32Run 44:28Run 54:33Run 64:30Run 74:29Run 85:25Full report for this race → |
| Melbourne 2024 14 Dec 2024what the whole field did → | Open Men · 35-39 | 1:19:47 | top 31% 821/2,673 | 38:43 | 34:55 | 6:12 | splitsSkiErg4:35Sled push2:11Sled pull5:02Burpee broad jump5:01Row4:43Farmers carry2:21Sandbag lunges5:55Wall balls5:07Run 14:44Run 24:34Run 34:48Run 44:49Run 55:05Run 64:53Run 74:45Run 85:08Full report for this race → |
| Melbourne 2024 14 Dec 2024what the whole field did → | Open Men · 35-39 | 1:18:36 | top 28% 725/2,673 | 34:21 | 36:50 | 7:30 | splitsSkiErg4:42Sled push2:27Sled pull6:37Burpee broad jump5:33Row5:02Farmers carry2:27Sandbag lunges5:22Wall balls4:40Run 12:26Run 24:14Run 34:25Run 44:23Run 54:36Run 64:29Run 74:36Run 85:16Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Melbourne 2024, against 2,673 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tony against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 1:49 against the typical Open Men finisher at Melbourne 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:18:36.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
