Athlete · Open Men · 35-39 ·

BEL

Tony Tshishiku

2 HYROX results over 1 season. Personal bests: Open Men 1:31:48 (Mechelen 2026) · Pro Men 1:52:18 (Ghent 2025).

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1:31:48 Open Men time · Mechelen 2026 also raced Pro Men: each has its own best below

1976th of 2,670 Open Men place · Mechelen 2026 among Open Men finishers there

1:31:48 latest race · Mechelen 2026 first Open Men race Open Men

Sandbag lunges strongest segment · Mechelen 2026 faster than 99% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:31:48Mechelen 2026 · 1 race Pro Men1:52:18Ghent 2025 · 1 race

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mechelen 2026 26 Mar 2026what the whole field did →	Open Men · 35-39	1:31:48	1976th of 2,670	45:46	32:23	13:44	splits SkiErg4:33Sled push2:25Sled pull4:56Burpee broad jump5:37Row5:00Farmers carry2:06Sandbag lunges2:08Wall balls5:38Run 14:40Run 25:38Run 35:34Run 45:51Run 56:01Run 65:48Run 75:36Run 86:40Full report for this race →
Ghent 2025 12 Dec 2025what the whole field did →	Pro Men · 35-39	1:52:18	296th of 305	48:50	52:20	11:11	splits SkiErg4:36Sled push5:16Sled pull11:02Burpee broad jump7:14Row5:23Farmers carry2:50Sandbag lunges6:08Wall balls9:51Run 15:06Run 25:13Run 35:54Run 46:31Run 57:08Run 66:14Run 76:17Run 86:31Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Mechelen 2026, against 2,670 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Tonyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 38%

Sled push faster than 70%

Sled pull faster than 28%

Burpee broad jump faster than 47%

Row faster than 27%

Farmers carry faster than 48%

Sandbag lunges faster than 99%

Wall balls faster than 74%

Roxzone faster than 3%

Runs (8 km) faster than 14%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 slower

Sled push 0:15 faster

Sled pull 0:36 slower

Burpee broad jump 0:08 slower

Row 0:16 slower

Farmers carry 0:02 slower

Sandbag lunges 2:50 faster

Wall balls 1:05 faster

Roxzone 5:54 slower

Runs (8 km) 7:28 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tony against the typical Open Men finisher

Tony1:31:48

4:404:335:382:255:344:565:515:376:015:005:482:065:362:086:405:3813:44

Typical Open Men1:21:28

3:404:274:352:404:524:204:525:295:024:444:542:044:524:585:266:437:50

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 5:54 against the typical Open Men finisher at Mechelen 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:31:48.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown