AUS Tony Tran
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:22:26 at Sydney 2025.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Richard Zhang, Tony Tranwhat the whole field did → | Doubles Men · team 30-34 | 1:27:11 | 1671st of 2,023417th of 490 aged 30-34 | 49:42 | 27:55 | 9:34† | View results | See splits Hide splitsSkiErg4:11faster than 24%Sled push1:43faster than 32%Sled pull2:29fastest 17%Burpee broad jump3:27faster than 40%Row4:06fastest 17%Farmers carry1:41faster than 32%Sandbag lunges6:06faster than 4%Wall balls4:12fastest 39%Runs (8 km)49:42faster than 12%Roxzone9:34Run 15:05faster than 10%Run 25:36faster than 7%Run 35:50faster than 12%Run 46:00faster than 10%Run 56:07faster than 14%Run 66:15faster than 10%Run 76:24faster than 9%Run 88:28faster than 18%Full report for this race → |
| Sydney 2025 4 Jul 2025team: Richard Zhang, Tony Tranwhat the whole field did → | Doubles Men · team 30-34 | 1:22:26 | 1128th of 1,433294th of 372 aged 30-34 | 40:27 | 31:00 | 10:59† | View results | See splits Hide splitsSkiErg4:01faster than 30%Sled push1:38faster than 25%Sled pull3:37faster than 18%Burpee broad jump3:34faster than 28%Row4:35faster than 27%Farmers carry2:02faster than 14%Sandbag lunges6:25faster than 4%Wall balls5:08faster than 12%Runs (8 km)40:27faster than 41%Roxzone10:59Run 14:55faster than 13%Run 25:11faster than 13%Run 35:15faster than 22%Run 45:24faster than 22%Run 55:32faster than 23%Run 65:17faster than 28%Run 75:33faster than 22%Run 83:20fastest 1%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Tony has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:01 | Sydney 2025 · best of 2 | 4:04 |
| Sled push | 1:38 | Sydney 2025 · best of 2 | 1:50 |
| Sled pull | 2:29 | Sydney 2026 · best of 2 | 3:20 |
| Burpee broad jump | 3:27 | Sydney 2026 · best of 2 | 3:13 |
| Row | 4:06 | Sydney 2026 · best of 2 | 4:32 |
| Farmers carry | 1:41 | Sydney 2026 · best of 2 | 1:40 |
| Sandbag lunges | 6:06 | Sydney 2026 · best of 2 | 3:35 |
| Wall balls | 4:12 | Sydney 2026 · best of 2 | 4:23 |
| Runs (8 km) | 40:27 | Sydney 2025 · best of 2 | 42:19 |
Each station's best across Tony's Doubles Men races, from different races. Typical is the typical Doubles Men split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Richard Zhang2 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Sydney 2025, against 1,433 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tony against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:01 against the typical Doubles Men finisher at Sydney 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:22:26.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
