Tony Guerra
2 HYROX races over 1 season. Best Open Men time: 2:40:43 at Miami Beach 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Tony Guerra at each race, oldest on the left; lower is faster.The best was 2:40:43 at Miami Beach (Apr 2025); Tony Guerra was 17:00 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dallas | Nov 2024 | Open Men | 2:57:43 |
| Miami Beach | Apr 2025 | Open Men | 2:40:43 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
965th of 972 Open Men (faster than 0%). Against the 30 who finished around 2:07:49: slower on every part, most on the eight runs (16:07). Runs 5 to 8 took 18:34 more than runs 1 to 4 (them: 6:44 more).
| Part | Time | Typical here | vs 972 Open Men here |
|---|---|---|---|
| Run 1: | 4:56 | 3:33 | faster than 2% |
| SkiErg: | 5:15 | 4:36 | faster than 5% |
| Run 2: | 6:23 | 4:50 | faster than 5% |
| Sled push: | 4:14 | 3:06 | faster than 12% |
| Run 3: | 7:46 | 5:19 | faster than 4% |
| Sled pull: | 9:20 | 5:55 | faster than 6% |
| Run 4: | 8:32 | 5:21 | faster than 2% |
| Burpee broad jump: | 15:29 | 5:45 | faster than 0% |
| Run 5: | 9:47 | 5:37 | faster than 1% |
| Row: | 7:47 | 5:01 | faster than 0% |
| Run 6: | 9:16 | 5:22 | faster than 1% |
| Farmers carry: | 3:49 | 2:14 | faster than 4% |
| Run 7: | 11:46 | 5:21 | faster than 0% |
| Sandbag lunges: | 8:54 | 5:14 | faster than 5% |
| Run 8: | 15:22 | 5:47 | faster than 0% |
| Wall balls: | 12:13 | 7:11 | faster than 8% |
| Roxzone: | 20:00 | 7:50 | faster than 0% |
| Runs (8 km) | 1:13:45 | 41:28 | faster than 0% |
| Stations (8) | 1:07:01 | ||
| Finish | 2:40:43 | 1:29:07 | 965th of 972 · faster than 0% |
926th of 929 Open Men (faster than 0%).
| Part | Time | Typical here | vs 929 Open Men here |
|---|---|---|---|
| Run 1: | 6:34 | 5:25 | faster than 14% |
| SkiErg: | 4:38 | 4:35 | faster than 44% |
| Run 2: | 6:27 | 5:11 | faster than 16% |
| Sled push: | 4:09 | 3:05 | faster than 11% |
| Run 3: | 14:17 | 5:32 | faster than 0% |
| Sled pull: | 6:52 | 5:12 | faster than 12% |
| Run 4: | 14:23 | 5:30 | faster than 0% |
| Burpee broad jump: | 12:16 | 5:26 | faster than 1% |
| Run 5: | 12:58 | 5:50 | faster than 0% |
| Row: | 5:29 | 5:00 | faster than 20% |
| Run 6: | 9:46 | 5:37 | faster than 3% |
| Farmers carry: | 2:25 | 2:06 | faster than 28% |
| Run 7: | 18:55 | 5:35 | faster than 0% |
| Sandbag lunges: | 12:01 | 5:15 | faster than 1% |
| Run 8: | 21:42 | 6:17 | faster than 0% |
| Wall balls: | 10:22 | 6:10 | faster than 5% |
| Roxzone: | 14:37 | 8:21 | faster than 4% |
| Runs (8 km) | 1:44:59 | 45:27 | faster than 0% |
| Stations (8) | 58:12 | ||
| Finish | 2:57:43 | 1:31:14 | 926th of 929 · faster than 0% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Tony has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:38 | Dallas 2024 · best of 2 | 4:34 |
| Sled push | 4:09 | Dallas 2024 · best of 2 | 3:04 |
| Sled pull | 6:52 | Dallas 2024 · best of 2 | 4:57 |
| Burpee broad jump | 12:16 | Dallas 2024 · best of 2 | 5:38 |
| Row | 5:29 | Dallas 2024 · best of 2 | 4:53 |
| Farmers carry | 2:25 | Dallas 2024 · best of 2 | 2:11 |
| Sandbag lunges | 8:54 | Miami Beach 2025 · best of 2 | 5:20 |
| Wall balls | 10:22 | Dallas 2024 · best of 2 | 7:03 |
| Runs (8 km) | 1:13:45 | Miami Beach 2025 · best of 2 | 41:47 |
| Roxzone | 14:37 | Dallas 2024 · best of 2 | 7:23 |
How to read
Each station's best across Tony's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Miami Beach 2025, against 972 Open Men
Shape of the race
This chart shows where Tony sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 13% of the field), weakest on Row (faster than 0%).
See the numbers
| Part | Tony: faster than |
|---|---|
| Ski | 6% |
| Push | 13% |
| Pull | 7% |
| BBJ | 0% |
| Row | 0% |
| Carry | 5% |
| Lunges | 5% |
| Wall balls | 8% |
| Roxzone | 1% |
| Runs | 1% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tony beat on each part of the race, at this race.Best: Sled push (faster than 13%); weakest: Row (faster than 0%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tony's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:39 slower); weakest: Runs (8 km) (32:17 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tony against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tony: 1:13:48 running, 1:07:01 at the stations and 20:00 in the roxzone; the longest station was the burpee broad jumps (15:29).Below, Typical Open Men: 41:10 running, 39:02 at the stations and 7:50 in the roxzone; the longest station was the wall balls (7:11).
See the numbers
| Part | Tony | Typical Open Men |
|---|---|---|
| Run 1 | 4:56 | 3:33 |
| SkiErg | 5:15 | 4:36 |
| Run 2 | 6:23 | 4:50 |
| Sled push | 4:14 | 3:06 |
| Run 3 | 7:46 | 5:19 |
| Sled pull | 9:20 | 5:55 |
| Run 4 | 8:32 | 5:21 |
| Burpee broad jump | 15:29 | 5:45 |
| Run 5 | 9:47 | 5:37 |
| Row | 7:47 | 5:01 |
| Run 6 | 9:16 | 5:22 |
| Farmers carry | 3:49 | 2:14 |
| Run 7 | 11:46 | 5:21 |
| Sandbag lunges | 8:54 | 5:14 |
| Run 8 | 15:22 | 5:47 |
| Wall balls | 12:13 | 7:11 |
| Roxzone | 20:00 | 7:50 |
| Finish | 2:40:43 | 1:29:07 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 12:10 against the typical Open Men finisher at Miami Beach 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:40:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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