FRA Tony Flahaut
7 HYROX results (3 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:13:33 (Paris 2025) · Pro Men 1:23:27 (Paris Grand Palais 2026) · Doubles Men 1:03:57 (Berlin 2025) · Pro Doubles Men 1:05:02 (Mechelen 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Paris Grand Palais 2026 27 Apr 2026what the whole field did → | Pro Men · 40-44 | 1:23:27 | 406th of 700 | 36:50 | 40:05 | 6:36 | splitsSkiErg4:25Sled push4:36Sled pull5:23Burpee broad jump5:39Row4:32Farmers carry2:35Sandbag lunges5:31Wall balls7:24Run 14:31Run 24:17Run 34:30Run 44:38Run 54:49Run 64:46Run 74:51Run 84:30Full report for this race → |
| Mechelen 2026 26 Mar 2026team: Christophe Litrem, Tony Flahautwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:05:02 | top 48% 233/492 | 32:32 | 26:43 | 5:51 | splitsSkiErg3:39Sled push2:18Sled pull3:48Burpee broad jump3:13Row4:00Farmers carry1:35Sandbag lunges4:08Wall balls4:02Run 13:09Run 23:54Run 34:07Run 44:03Run 54:10Run 64:18Run 74:22Run 84:33Full report for this race → |
| Toulouse 2026 19 Mar 2026team: Maxence Guilbert, Tony Flahautwhat the whole field did → | Doubles Men · team 35-39 | 1:05:28 | top 17% 271/1,691 | 35:56 | 25:03 | 4:34 | splitsSkiErg3:55Sled push1:47Sled pull3:17Burpee broad jump2:34Row4:07Farmers carry1:48Sandbag lunges3:13Wall balls4:22Run 13:19Run 24:22Run 34:40Run 44:38Run 54:41Run 64:41Run 74:47Run 84:51Full report for this race → |
| Berlin 2025 16 May 2025team: Tony Flahaut, Tony Gremberwhat the whole field did → | Doubles Men · team 40-49 | 1:03:57 | top 23% 417/1,821 | 32:20 | 24:55 | 6:46 | splitsSkiErg3:48Sled push2:03Sled pull3:25Burpee broad jump2:33Row4:32Farmers carry1:33Sandbag lunges3:11Wall balls3:50Run 13:11Run 23:46Run 33:52Run 44:06Run 54:11Run 64:00Run 74:03Run 85:14Full report for this race → |
| Paris 2025 18 Apr 2025what the whole field did → | Open Men · 40-44 | 1:13:33 | top 24% 496/2,082 | 35:12 | 32:21 | 6:06 | splitsSkiErg4:29Sled push2:49Sled pull3:36Burpee broad jump4:58Row4:43Farmers carry1:49Sandbag lunges4:22Wall balls5:35Run 14:38Run 24:09Run 34:24Run 44:27Run 54:36Run 64:29Run 74:33Run 84:01Full report for this race → |
| Marseille 2024 7 Dec 2024team: Maxence Guilbert, Tony Flahautwhat the whole field did → | Doubles Men · team 30-39 | 1:05:31 | top 18% 126/729 | 35:23 | 25:05 | 5:09 | splitsSkiErg4:03Sled push1:51Sled pull3:31Burpee broad jump2:52Row4:15Farmers carry1:49Sandbag lunges2:58Wall balls3:46Run 15:56Run 23:57Run 34:14Run 44:06Run 54:19Run 64:09Run 74:13Run 84:34Full report for this race → |
| Paris 2024 9 Nov 2024what the whole field did → | Open Men · 40-44 | 1:24:38 | top 46% 728/1,585 | 40:20 | 36:37 | 7:46 | splitsSkiErg4:17Sled push2:43Sled pull5:50Burpee broad jump6:07Row4:39Farmers carry1:33Sandbag lunges4:53Wall balls6:35Run 14:10Run 24:45Run 34:52Run 45:00Run 55:02Run 65:04Run 75:14Run 86:17Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Paris 2025, against 2,082 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tony against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:13:33.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
