Athlete · Open Women · 25-29 ·

IRL

Toni Shields

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:31:52 (Dublin 2025) · Doubles Women 1:35:29 (Glasgow 2025).

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1:31:52 Open Women time · Dublin 2025 also raced Doubles Women: each has its own best below

672nd of 1,197 Open Women place · Dublin 2025 among Open Women finishers there

1:31:52 latest race · Dublin 2025 first Open Women race Open Women

Farmers carry strongest segment · Dublin 2025 faster than 78% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:31:52Dublin 2025 · 1 race Doubles Women1:35:29Glasgow 2025 · 1 race · with Fiona Maguire

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Dublin 2025 16 Nov 2025what the whole field did →	Open Women · 25-29	1:31:52	672nd of 1,197	45:18	40:39	5:57	splits SkiErg5:56Sled push2:47Sled pull5:49Burpee broad jump7:04Row5:56Farmers carry1:56Sandbag lunges4:42Wall balls6:29Run 13:43Run 26:02Run 36:33Run 46:56Run 56:07Run 65:54Run 76:00Run 84:07Full report for this race →
Glasgow 2025 16 Mar 2025team: Fiona Maguire, Toni Shieldswhat the whole field did →	Doubles Women · team 30-39	1:35:29	1397th of 1,847	54:37	34:01	6:56	splits SkiErg5:11Sled push2:11Sled pull4:50Burpee broad jump4:43Row5:51Farmers carry2:12Sandbag lunges4:02Wall balls5:01Run 14:47Run 29:21Run 39:29Run 46:26Run 56:31Run 66:27Run 76:20Run 85:20Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Dublin 2025, against 1,197 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Toniedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 4%

Sled push faster than 28%

Sled pull faster than 34%

Burpee broad jump faster than 38%

Row faster than 15%

Farmers carry faster than 78%

Sandbag lunges faster than 58%

Wall balls faster than 52%

Roxzone faster than 32%

Runs (8 km) faster than 52%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:45 slower

Sled push 0:17 slower

Sled pull 0:30 slower

Burpee broad jump 0:34 slower

Row 0:31 slower

Farmers carry 0:15 faster

Sandbag lunges 0:14 faster

Wall balls 0:04 faster

Roxzone 0:51 slower

Runs (8 km) 0:17 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Toni against the typical Open Women finisher

Toni1:31:52

3:435:566:022:476:335:496:567:046:075:565:541:566:004:424:076:295:57

Typical Open Women1:29:06

3:355:115:522:306:115:196:166:306:265:256:182:116:174:564:306:335:06

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:51 against the typical Open Women finisher at Dublin 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:31:52.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown