Toni Portaro
2 HYROX races over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:12:18 at Cologne 2025.
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cologne 2025 10 Apr 2025team: Toni Portaro, Tino Golejewskiwhole field → | Pro Doubles Men · team 30-39 | 1:12:18 | 117th of 19166th of 97 aged 30-39 | 40:11 | 26:32 | 5:35† | View results | See splits Hide splitsSkiErg4:00faster than 11%Sled push2:03faster than 40%Sled pull4:14faster than 23%Burpee broad jump2:32fastest 30%Row4:37faster than 8%Farmers carry1:33fastest 40%Sandbag lunges3:29fastest 44%Wall balls4:04fastest 33%Runs (8 km)40:11faster than 37%Roxzone5:35Run 14:57faster than 27%Run 24:30faster than 37%Run 35:01faster than 28%Run 44:52faster than 39%Run 55:00faster than 38%Run 64:59faster than 35%Run 75:00faster than 39%Run 85:52faster than 38%Full report for this race → |
| Hamburg 2024 2 Nov 2024team: Tino Golejewski, Toni Portarowhole field → | Pro Doubles Men · team 30-39 | 1:17:19 | 86th of 11953rd of 68 aged 30-39 | 40:26 | 27:38 | 9:20 | View results | See splits Hide splitsSkiErg4:06faster than 9%Sled push1:46faster than 38%Sled pull4:41faster than 13%Burpee broad jump2:23fastest 27%Row4:45faster than 4%Farmers carry1:33fastest 45%Sandbag lunges4:13faster than 29%Wall balls4:11faster than 42%Runs (8 km)40:26faster than 36%Roxzone9:20faster than 4%Run 14:54faster than 30%Run 24:33faster than 43%Run 35:14faster than 31%Run 45:14faster than 32%Run 55:14faster than 35%Run 64:57faster than 45%Run 74:53faster than 45%Run 85:30faster than 37%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Toni has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:00 | Cologne 2025 · best of 2 | 3:52 |
| Sled push | 1:46 | Hamburg 2024 · best of 2 | 2:12 |
| Sled pull | 4:14 | Cologne 2025 · best of 2 | 4:06 |
| Burpee broad jump | 2:23 | Hamburg 2024 · best of 2 | 2:43 |
| Row | 4:37 | Cologne 2025 · best of 2 | 4:16 |
| Farmers carry | 1:33 | Cologne 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:29 | Cologne 2025 · best of 2 | 3:36 |
| Wall balls | 4:04 | Cologne 2025 · best of 2 | 4:11 |
| Runs (8 km) | 40:11 | Cologne 2025 · best of 2 | 37:11 |
| Roxzone | 9:20 | Hamburg 2024 | 5:38 |
How to read
Each station's best across Toni's Pro Doubles Men races, from different races, against the typical Pro Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Tino Golejewski2 races
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2025, against 191 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Toni against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:29 against the typical Pro Doubles Men finisher at Cologne 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:12:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.