NZL Toni Owen
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Toni Owen at each race, oldest on the left; lower is faster.The best was 1:12:27 at Brisbane (Apr 2026); Toni Owen was 16:35 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stockholm | Dec 2024 | Doubles Women | 1:29:02 |
| Brisbane | Apr 2026 | Doubles Women | 1:12:27 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
176th of 1,809 Doubles Women (faster than 90%). Against the 54 who finished around 1:12:37: most time gained on sled pull (0:26), most lost on the roxzone (2:00). Runs 5 to 8 took 0:08 less than runs 1 to 4 (them: 0:53 more).
| Part | Time | Typical here | vs 1,809 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:56 | 5:08 | faster than 62% |
| SkiErg: | 4:05 | 4:36 | faster than 98% |
| Run 2: | 4:53 | 5:45 | faster than 87% |
| Sled push: | 1:39 | 1:42 | faster than 58% |
| Run 3: | 5:04 | 6:04 | faster than 90% |
| Sled pull: | 3:10 | 3:59 | faster than 94% |
| Run 4: | 5:05 | 6:06 | faster than 89% |
| Burpee broad jump: | 3:19 | 4:07 | faster than 85% |
| Run 5: | 5:07 | 6:09 | faster than 90% |
| Row: | 4:34 | 5:01 | faster than 93% |
| Run 6: | 4:51 | 6:08 | faster than 95% |
| Farmers carry: | 1:32 | 1:49 | faster than 90% |
| Run 7: | 5:03 | 6:07 | faster than 90% |
| Sandbag lunges: | 1:44 ‡ | 3:35 | |
| Run 8: | 4:49 | 6:04 | faster than 93% |
| Wall balls: | 4:23 | 4:16 | faster than 43% |
| Roxzone: | 8:21 | 8:15 | faster than 47% |
| Runs (8 km) | 39:45 | 47:32 | faster than 90% |
| Stations (8) | 24:26 | ||
| Finish | 1:12:27 | 1:25:09 | 176th of 1,809 · faster than 90% |
497th of 1,479 Open Women (faster than 66%). Against the 44 who finished around 1:25:56: most time gained on sled pull (1:08), most lost on the roxzone (1:01). Runs 5 to 8 took 3:05 more than runs 1 to 4 (them: 1:35 more).
| Part | Time | Typical here | vs 1,479 Open Women here |
|---|---|---|---|
| Run 1: | 3:46 | 4:09 | faster than 74% |
| SkiErg: | 4:29 | 5:05 | faster than 97% |
| Run 2: | 5:20 | 5:50 | faster than 74% |
| Sled push: | 2:07 | 2:43 | faster than 89% |
| Run 3: | 5:56 | 6:06 | faster than 57% |
| Sled pull: | 3:51 | 5:12 | faster than 95% |
| Run 4: | 5:51 | 6:07 | faster than 61% |
| Burpee broad jump: | 6:18 | 6:33 | faster than 54% |
| Run 5: | 6:56 | 6:21 | faster than 31% |
| Row: | 5:07 | 5:23 | faster than 75% |
| Run 6: | 6:06 | 6:14 | faster than 55% |
| Farmers carry: | 2:12 | 2:11 | faster than 49% |
| Run 7: | 5:54 | 6:14 | faster than 63% |
| Sandbag lunges: | 4:47 | 4:58 | faster than 56% |
| Run 8: | 5:02 | 5:12 | faster than 57% |
| Wall balls: | 5:43 | 6:10 | faster than 62% |
| Roxzone: | 6:12 | 5:37 | faster than 37% |
| Runs (8 km) | 44:47 | 46:43 | faster than 60% |
| Stations (8) | 34:34 | ||
| Finish | 1:25:28 | 1:31:22 | 497th of 1,479 · faster than 66% |
411th of 603 Doubles Women (faster than 31%).
| Part | Time | Typical here | vs 603 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:37 | 5:30 | faster than 42% |
| SkiErg: | 4:08 | 4:30 | faster than 94% |
| Run 2: | 6:01 | 5:41 | faster than 30% |
| Sled push: | 1:39 | 1:32 | faster than 37% |
| Run 3: | 6:30 | 5:51 | faster than 19% |
| Sled pull: | 3:22 | 3:50 | faster than 75% |
| Run 4: | 6:47 | 5:57 | faster than 13% |
| Burpee broad jump: | 3:32 | 4:15 | faster than 80% |
| Run 5: | 7:10 | 6:10 | faster than 12% |
| Row: | 4:56 | 4:58 | faster than 55% |
| Run 6: | 7:00 | 6:02 | faster than 13% |
| Farmers carry: | 2:04 | 1:48 | faster than 17% |
| Run 7: | 6:30 | 6:03 | faster than 29% |
| Sandbag lunges: | 3:24 | 3:27 | faster than 54% |
| Run 8: | 6:56 | 6:21 | faster than 30% |
| Wall balls: | 4:07 | 4:05 | faster than 48% |
| Roxzone: | 9:25 | 8:03 | faster than 22% |
| Runs (8 km) | 52:28 | 47:40 | faster than 21% |
| Stations (8) | 27:12 | ||
| Finish | 1:29:02 | 1:24:37 | 411th of 603 · faster than 31% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Shinae Brennan1 race
- Zara Aitken1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2025, against 1,479 Open Women
Shape of the race
This chart shows where Toni sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 98% of the field), weakest on Roxzone (faster than 38%).
See the numbers
| Part | Toni: faster than |
|---|---|
| Ski | 98% |
| Push | 90% |
| Pull | 95% |
| BBJ | 55% |
| Row | 75% |
| Carry | 50% |
| Lunges | 56% |
| Wall balls | 62% |
| Roxzone | 38% |
| Runs | 60% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Toni beat on each part of the race, at this race.Best: SkiErg (faster than 98%); weakest: Roxzone (faster than 38%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Toni's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (1:56 faster); weakest: Roxzone (0:35 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Toni against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Toni: 44:50 running, 34:34 at the stations and 6:12 in the roxzone; the longest station was the burpee broad jumps (6:18) and the shortest the sled push (2:07).Below, Typical Open Women: 46:13 running, 38:15 at the stations and 5:37 in the roxzone; the longest station was the burpee broad jumps (6:33).
See the numbers
| Part | Toni | Typical Open Women |
|---|---|---|
| Run 1 | 3:46 | 4:09 |
| SkiErg | 4:29 | 5:05 |
| Run 2 | 5:20 | 5:50 |
| Sled push | 2:07 | 2:43 |
| Run 3 | 5:56 | 6:06 |
| Sled pull | 3:51 | 5:12 |
| Run 4 | 5:51 | 6:07 |
| Burpee broad jump | 6:18 | 6:33 |
| Run 5 | 6:56 | 6:21 |
| Row | 5:07 | 5:23 |
| Run 6 | 6:06 | 6:14 |
| Farmers carry | 2:12 | 2:11 |
| Run 7 | 5:54 | 6:14 |
| Sandbag lunges | 4:47 | 4:58 |
| Run 8 | 5:02 | 5:12 |
| Wall balls | 5:43 | 6:10 |
| Roxzone | 6:12 | 5:37 |
| Finish | 1:25:28 | 1:31:22 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:35 against the typical Open Women finisher at Glasgow 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:25:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
