GER Toni Lux
7 HYROX races over 2 seasons: 2 solo, 5 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Toni Lux at each race, oldest on the left; lower is faster.The best was 1:32:54 at Karlsruhe (Mar 2025); Toni Lux was 6:46 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2024 | Open Men | 1:39:40 |
| Karlsruhe | Mar 2025 | Open Men | 1:32:54 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Toni Lux at each race, oldest on the left; lower is faster.The best was 1:18:55 at Lyon (May 2026); Toni Lux was 4:57 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2025 | Pro Doubles Men | 1:23:52 |
| Cologne | Apr 2026 | Pro Doubles Men | 1:27:58 |
| Lyon | May 2026 | Pro Doubles Men | 1:18:55 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 7 races
475th of 612 Pro Doubles Men (faster than 22%).
| Part | Time | Typical here | vs 612 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:47 | 3:20 | faster than 15% |
| SkiErg: | 4:32 | 3:54 | faster than 0% |
| Run 2: | 4:02 | 4:06 | faster than 55% |
| Sled push: | 2:49 | 2:50 | faster than 51% |
| Run 3: | 4:09 | 4:29 | faster than 69% |
| Sled pull: | 4:10 | 4:53 | faster than 74% |
| Run 4: | 4:09 | 4:28 | faster than 68% |
| Burpee broad jump: | 3:09 | 2:52 | faster than 34% |
| Run 5: | 4:15 | 4:31 | faster than 67% |
| Row: | 4:17 | 4:15 | faster than 47% |
| Run 6: | 4:13 | 4:28 | faster than 68% |
| Farmers carry: | 2:17 | 1:41 | faster than 3% |
| Run 7: | 4:16 | 4:33 | faster than 67% |
| Sandbag lunges: | 4:50 | 3:44 | faster than 10% |
| Run 8: | 5:53 | 4:56 | faster than 18% |
| Wall balls: | 5:39 | 4:15 | faster than 12% |
| Roxzone: | 12:38 | 6:36 | faster than 14% |
| Runs (8 km) | 34:39 | 34:59 | faster than 53% |
| Stations (8) | 31:43 | ||
| Finish | 1:18:55 | 1:11:57 | 475th of 612 · faster than 22% |
454th of 526 Pro Doubles Men (faster than 13%).
| Part | Time | Typical here | vs 526 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:16 | 3:51 | faster than 26% |
| SkiErg: | 4:18 | 3:50 | faster than 5% |
| Run 2: | 5:13 | 4:45 | faster than 28% |
| Sled push: | 3:42 | 2:30 | faster than 5% |
| Run 3: | 6:11 | 5:08 | faster than 17% |
| Sled pull: | 5:47 | 4:11 | faster than 8% |
| Run 4: | 5:55 | 5:10 | faster than 21% |
| Burpee broad jump: | 3:28 | 2:59 | faster than 27% |
| Run 5: | 6:01 | 5:16 | faster than 22% |
| Row: | 5:07 | 4:23 | faster than 3% |
| Run 6: | 5:48 | 5:09 | faster than 23% |
| Farmers carry: | 2:10 | 1:35 | faster than 1% |
| Run 7: | 5:44 | 5:15 | faster than 29% |
| Sandbag lunges: | 5:10 | 3:43 | faster than 6% |
| Run 8: | 5:23 | 4:46 | faster than 26% |
| Wall balls: | 8:11 | 4:33 | faster than 3% |
| Roxzone: | 5:43 | 5:10 | faster than 35% |
| Runs (8 km) | 44:27 | 39:39 | faster than 25% |
| Stations (8) | 37:53 | ||
| Finish | 1:27:58 | 1:12:49 | 454th of 526 · faster than 13% |
396th of 474 Pro Doubles Men (faster than 16%).
| Part | Time | Typical here | vs 474 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:03 | 3:50 | faster than 4% |
| SkiErg: | 4:37 | 3:54 | faster than 0% |
| Run 2: | 5:25 | 4:31 | faster than 12% |
| Sled push: | 3:48 | 2:52 | faster than 10% |
| Run 3: | 5:35 | 4:54 | faster than 20% |
| Sled pull: | 6:08 | 4:33 | faster than 8% |
| Run 4: | 5:29 | 4:54 | faster than 24% |
| Burpee broad jump: | 2:38 | 2:49 | faster than 61% |
| Run 5: | 5:34 | 4:59 | faster than 26% |
| Row: | 4:49 | 4:17 | faster than 7% |
| Run 6: | 5:19 | 4:53 | faster than 30% |
| Farmers carry: | 2:07 | 1:41 | faster than 6% |
| Run 7: | 5:16 | 4:53 | faster than 30% |
| Sandbag lunges: | 4:26 | 3:41 | faster than 16% |
| Run 8: | 5:41 | 5:17 | faster than 35% |
| Wall balls: | 6:16 | 4:22 | faster than 8% |
| Roxzone: | 5:49 | 5:53 | faster than 52% |
| Runs (8 km) | 43:19 | 38:11 | faster than 22% |
| Stations (8) | 34:49 | ||
| Finish | 1:23:52 | 1:13:17 | 396th of 474 · faster than 16% |
581st of 910 Doubles Men (faster than 36%).
| Part | Time | Typical here | vs 910 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:48 | 5:02 | faster than 15% |
| SkiErg: | 4:23 | 3:55 | faster than 5% |
| Run 2: | 5:28 | 4:44 | faster than 16% |
| Sled push: | 2:14 | 1:44 | faster than 7% |
| Run 3: | 5:22 | 5:01 | faster than 32% |
| Sled pull: | 2:40 | 2:59 | faster than 73% |
| Run 4: | 5:14 | 5:06 | faster than 43% |
| Burpee broad jump: | 3:19 | 3:11 | faster than 43% |
| Run 5: | 5:23 | 5:12 | faster than 41% |
| Row: | 4:41 | 4:25 | faster than 22% |
| Run 6: | 5:10 | 5:09 | faster than 48% |
| Farmers carry: | 1:37 | 1:35 | faster than 46% |
| Run 7: | 5:10 | 5:11 | faster than 51% |
| Sandbag lunges: | 4:05 | 3:27 | faster than 23% |
| Run 8: | 6:22 | 6:03 | faster than 38% |
| Wall balls: | 5:05 | 4:24 | faster than 20% |
| Roxzone †: | 5:10 | ||
| Runs (8 km) | 43:57 | 41:39 | faster than 35% |
| Stations (8) | 28:04 | ||
| Finish | 1:17:11 | 1:13:35 | 581st of 910 · faster than 36% |
760th of 1,207 Open Men (faster than 37%). Against the 36 who finished around 1:33:40: most time gained on burpee broad jump (1:35), most lost on wall balls (1:21). Runs 5 to 8 took 5:21 more than runs 1 to 4 (them: 4:12 more).
| Part | Time | Typical here | vs 1,207 Open Men here |
|---|---|---|---|
| Run 1: | 3:47 | 3:40 | faster than 42% |
| SkiErg: | 4:36 | 4:26 | faster than 31% |
| Run 2: | 5:33 | 5:18 | faster than 38% |
| Sled push: | 3:17 | 2:46 | faster than 21% |
| Run 3: | 6:04 | 5:40 | faster than 33% |
| Sled pull: | 5:04 | 5:02 | faster than 49% |
| Run 4: | 6:14 | 5:43 | faster than 30% |
| Burpee broad jump: | 4:40 | 5:41 | faster than 76% |
| Run 5: | 6:25 | 5:53 | faster than 31% |
| Row: | 4:45 | 4:46 | faster than 54% |
| Run 6: | 6:35 | 5:44 | faster than 22% |
| Farmers carry: | 2:02 | 2:00 | faster than 46% |
| Run 7: | 6:22 | 5:46 | faster than 27% |
| Sandbag lunges: | 5:34 | 5:01 | faster than 34% |
| Run 8: | 7:37 | 6:33 | faster than 25% |
| Wall balls: | 8:12 | 6:18 | faster than 20% |
| Roxzone: | 6:17 | 6:22 | faster than 52% |
| Runs (8 km) | 48:33 | 44:27 | faster than 31% |
| Stations (8) | 38:10 | ||
| Finish | 1:32:54 | 1:28:17 | 760th of 1,207 · faster than 37% |
1,212th of 1,480 Open Men (faster than 18%). Against the 45 who finished around 1:38:06: most time gained on burpee broad jump (0:47), most lost on wall balls (1:42). Runs 5 to 8 took 2:03 more than runs 1 to 4 (them: 3:42 more).
| Part | Time | Typical here | vs 1,480 Open Men here |
|---|---|---|---|
| Run 1: | 4:48 | 4:15 | faster than 22% |
| SkiErg: | 5:00 | 4:39 | faster than 17% |
| Run 2: | 5:32 | 4:47 | faster than 17% |
| Sled push: | 3:09 | 2:45 | faster than 27% |
| Run 3: | 6:38 | 5:07 | faster than 7% |
| Sled pull: | 5:29 | 4:50 | faster than 31% |
| Run 4: | 6:32 | 5:10 | faster than 8% |
| Burpee broad jump: | 6:18 | 5:22 | faster than 30% |
| Run 5: | 6:06 | 5:16 | faster than 20% |
| Row: | 4:50 | 4:42 | faster than 37% |
| Run 6: | 6:00 | 5:13 | faster than 19% |
| Farmers carry: | 2:11 | 1:57 | faster than 29% |
| Run 7: | 6:01 | 5:14 | faster than 20% |
| Sandbag lunges: | 5:50 | 4:54 | faster than 26% |
| Run 8: | 7:25 | 5:57 | faster than 16% |
| Wall balls: | 10:00 | 6:33 | faster than 11% |
| Roxzone: | 7:59 | 6:51 | faster than 30% |
| Runs (8 km) | 48:58 | 41:05 | faster than 15% |
| Stations (8) | 42:47 | ||
| Finish | 1:39:40 | 1:24:35 | 1212th of 1,480 · faster than 18% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Toni has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:36 | Karlsruhe 2025 · best of 2 | 4:34 |
| Sled push | 3:09 | Frankfurt 2024 · best of 2 | 3:04 |
| Sled pull | 5:04 | Karlsruhe 2025 · best of 2 | 4:57 |
| Burpee broad jump | 4:40 | Karlsruhe 2025 · best of 2 | 5:38 |
| Row | 4:45 | Karlsruhe 2025 · best of 2 | 4:53 |
| Farmers carry | 2:02 | Karlsruhe 2025 · best of 2 | 2:11 |
| Sandbag lunges | 5:34 | Karlsruhe 2025 · best of 2 | 5:20 |
| Wall balls | 8:12 | Karlsruhe 2025 · best of 2 | 7:03 |
| Runs (8 km) | 48:33 | Karlsruhe 2025 · best of 2 | 41:47 |
| Roxzone | 6:17 | Karlsruhe 2025 · best of 2 | 7:23 |
How to read
Each station's best across Toni's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Vinzent Hartung4 races
- Martin Staake1 race
- Matthias Wicke1 race
- Ralf Lux1 race
From the team results above. A name opens the search: a partner can have more than one page.
Karlsruhe 2025, against 1,207 Open Men
Shape of the race
This chart shows where Toni sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 76% of the field), weakest on Wall balls (faster than 20%).
See the numbers
| Part | Toni: faster than |
|---|---|
| Ski | 31% |
| Push | 22% |
| Pull | 49% |
| BBJ | 76% |
| Row | 55% |
| Carry | 47% |
| Lunges | 34% |
| Wall balls | 20% |
| Roxzone | 52% |
| Runs | 31% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Toni beat on each part of the race, at this race.Best: Burpee broad jump (faster than 76%); weakest: Wall balls (faster than 20%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Toni's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (1:01 faster); weakest: Runs (8 km) (4:06 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Toni against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Toni: 48:37 running, 38:10 at the stations and 6:17 in the roxzone; the longest station was the wall balls (8:12).Below, Typical Open Men: 44:17 running, 36:00 at the stations and 6:22 in the roxzone; the longest station was the wall balls (6:18).
See the numbers
| Part | Toni | Typical Open Men |
|---|---|---|
| Run 1 | 3:47 | 3:40 |
| SkiErg | 4:36 | 4:26 |
| Run 2 | 5:33 | 5:18 |
| Sled push | 3:17 | 2:46 |
| Run 3 | 6:04 | 5:40 |
| Sled pull | 5:04 | 5:02 |
| Run 4 | 6:14 | 5:43 |
| Burpee broad jump | 4:40 | 5:41 |
| Run 5 | 6:25 | 5:53 |
| Row | 4:45 | 4:46 |
| Run 6 | 6:35 | 5:44 |
| Farmers carry | 2:02 | 2:00 |
| Run 7 | 6:22 | 5:46 |
| Sandbag lunges | 5:34 | 5:01 |
| Run 8 | 7:37 | 6:33 |
| Wall balls | 8:12 | 6:18 |
| Roxzone | 6:17 | 6:22 |
| Finish | 1:32:54 | 1:28:17 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:54 against the typical Open Men finisher at Karlsruhe 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:32:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
