Tomos Wilson
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Tomos Wilson at each race, oldest on the left; lower is faster.The best was 52:30 at Birmingham (Nov 2026); Tomos Wilson was 30:55 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Heerenveen | May 2026 | Doubles Men | 1:23:25 |
| Birmingham | Nov 2026 | Doubles Men | 52:30 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
1,152nd of 1,462 Doubles Men (faster than 21%). Against the 44 who finished around 1:24:02: most time gained on sandbag lunges (1:10), most lost on the eight runs (4:30). Runs 5 to 8 took 3:13 more than runs 1 to 4 (them: 1:54 more).
| Part | Time | Typical here | vs 1,462 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:01 | 4:34 | faster than 27% |
| SkiErg: | 3:55 | 3:58 | faster than 62% |
| Run 2: | 5:27 | 4:40 | faster than 16% |
| Sled push: | 1:31 | 1:42 | faster than 78% |
| Run 3: | 6:06 | 4:58 | faster than 11% |
| Sled pull: | 3:27 | 3:02 | faster than 25% |
| Run 4: | 6:36 | 5:02 | faster than 4% |
| Burpee broad jump: | 3:12 | 3:25 | faster than 60% |
| Run 5: | 6:45 | 5:12 | faster than 6% |
| Row: | 4:28 | 4:30 | faster than 55% |
| Run 6: | 6:43 | 5:04 | faster than 4% |
| Farmers carry: | 1:34 | 1:39 | faster than 63% |
| Run 7: | 6:45 | 5:06 | faster than 5% |
| Sandbag lunges: | 2:39 | 3:27 | faster than 88% |
| Run 8: | 6:10 | 5:26 | faster than 25% |
| Wall balls: | 4:30 | 4:26 | faster than 46% |
| Roxzone: | 8:42 | 7:18 | faster than 21% |
| Runs (8 km) | 49:30 | 40:05 | faster than 10% |
| Stations (8) | 25:16 | ||
| Finish | 1:23:25 | 1:13:44 | 1152nd of 1,462 · faster than 21% |
259th of 2,544 Open Men (faster than 89%). Against the 76 who finished around 1:08:17: most time gained on the eight runs (0:31), most lost on burpee broad jump (0:37). Runs 5 to 8 took 0:52 more than runs 1 to 4 (them: 1:17 more).
| Part | Time | Typical here | vs 2,544 Open Men here |
|---|---|---|---|
| Run 1: | 3:10 | 3:35 | faster than 78% |
| SkiErg: | 4:18 | 4:23 | faster than 63% |
| Run 2: | 4:09 | 5:04 | faster than 93% |
| Sled push: | 2:10 | 2:43 | faster than 90% |
| Run 3: | 4:33 | 5:26 | faster than 89% |
| Sled pull: | 4:09 | 4:25 | faster than 61% |
| Run 4: | 4:32 | 5:29 | faster than 90% |
| Burpee broad jump: | 4:40 | 5:27 | faster than 68% |
| Run 5: | 4:39 | 5:38 | faster than 90% |
| Row: | 4:19 | 4:44 | faster than 91% |
| Run 6: | 4:33 | 5:31 | faster than 90% |
| Farmers carry: | 1:59 | 2:10 | faster than 65% |
| Run 7: | 4:26 | 5:29 | faster than 94% |
| Sandbag lunges: | 3:56 | 5:23 | faster than 88% |
| Run 8: | 3:38 | 4:44 | faster than 94% |
| Wall balls: | 5:18 | 7:00 | faster than 81% |
| Roxzone: | 4:04 | 5:26 | faster than 83% |
| Runs (8 km) | 33:38 | 41:15 | faster than 92% |
| Stations (8) | 30:49 | ||
| Finish | 1:08:26 | 1:24:01 | 259th of 2,544 · faster than 89% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
2 team partners
- Aria Kaveh1 race
- James Payne1 race
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2026, against 2,544 Open Men
Shape of the race
This chart shows where Tomos sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 92% of the field), weakest on Pull (faster than 61%).
See the numbers
| Part | Tomos: faster than |
|---|---|
| Ski | 63% |
| Push | 90% |
| Pull | 61% |
| BBJ | 68% |
| Row | 91% |
| Carry | 66% |
| Lunges | 89% |
| Wall balls | 81% |
| Roxzone | 83% |
| Runs | 92% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tomos beat on each part of the race, at this race.Best: Runs (8 km) (faster than 92%); weakest: Sled pull (faster than 61%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tomos's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:37 faster); weakest: SkiErg (0:05 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tomos against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tomos: 33:40 running, 30:49 at the stations and 4:04 in the roxzone; the longest station was the wall balls (5:18).Below, Typical Open Men: 40:56 running, 36:15 at the stations and 5:26 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Tomos | Typical Open Men |
|---|---|---|
| Run 1 | 3:10 | 3:35 |
| SkiErg | 4:18 | 4:23 |
| Run 2 | 4:09 | 5:04 |
| Sled push | 2:10 | 2:43 |
| Run 3 | 4:33 | 5:26 |
| Sled pull | 4:09 | 4:25 |
| Run 4 | 4:32 | 5:29 |
| Burpee broad jump | 4:40 | 5:27 |
| Run 5 | 4:39 | 5:38 |
| Row | 4:19 | 4:44 |
| Run 6 | 4:33 | 5:31 |
| Farmers carry | 1:59 | 2:10 |
| Run 7 | 4:26 | 5:29 |
| Sandbag lunges | 3:56 | 5:23 |
| Run 8 | 3:38 | 4:44 |
| Wall balls | 5:18 | 7:00 |
| Roxzone | 4:04 | 5:26 |
| Finish | 1:08:26 | 1:24:01 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:26.
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