Athlete · Doubles Mixed · team 16-24 ·

HKG

Tommy Sung

2 races · 2 race weekends · 2 seasons · 2 partners

2 HYROX results (0 solo, 2 in a team) over 2 seasons. Personal bests: Doubles Mixed 1:28:42 (Sydney 2026) · Doubles Men 1:39:49 (Hong Kong 2025).

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1:28:42 Doubles Mixed time · Sydney 2026 also raced Doubles Men: each has its own best below

2171st of 2,979 Doubles Mixed place · Sydney 2026 among Doubles Mixed finishers there

1:28:42 latest race · Sydney 2026 first Doubles Mixed race Doubles Mixed with Katie Sung

Burpee broad jump strongest segment · Sydney 2026 faster than 54% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Mixed1:28:42Sydney 2026 · 1 race · with Katie Sung Doubles Men1:39:49Hong Kong 2025 · 1 race · with Sek Wai Tony Sung

Every race

2 results

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Sydney 2026 1 Jul 2026team: Katie Sung, Tommy Sungwhat the whole field did →	Doubles Mixed · team 16-24	1:28:42	2171st of 2,979351st of 451 aged 16-24	43:52	35:39	9:15	View results	splits SkiErg4:35Sled push2:35Sled pull5:16Burpee broad jump3:29Row5:10Farmers carry2:04Sandbag lunges5:11Wall balls7:19Run 14:55Run 25:05Run 35:15Run 45:14Run 55:08Run 65:14Run 75:36Run 87:29Full report for this race →
Hong Kong 2025 26 Jul 2025team: Sek Wai Tony Sung, Tommy Sungwhat the whole field did →	Doubles Men · team 35-39	1:39:49	681st of 902150th of 188 aged 35-39	53:51	36:01	9:57	View results	splits SkiErg4:25Sled push2:50Sled pull5:27Burpee broad jump4:40Row5:10Farmers carry1:57Sandbag lunges5:28Wall balls6:04Run 13:32Run 28:21Run 36:46Run 46:36Run 57:01Run 66:56Run 77:01Run 87:38Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

2 team partners

Katie Sung1 race
Sek Wai Tony Sung1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Mixed race

Sydney 2026, against 2,979 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Tommyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 15%

Sled push faster than 5%

Sled pull faster than 5%

Burpee broad jump faster than 54%

Row faster than 13%

Farmers carry faster than 14%

Sandbag lunges faster than 20%

Wall balls faster than 6%

Roxzone faster than 39%

Runs (8 km) faster than 46%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:22 slower

Sled push 0:45 slower

Sled pull 1:43 slower

Burpee broad jump 0:05 faster

Row 0:32 slower

Farmers carry 0:22 slower

Sandbag lunges 1:04 slower

Wall balls 2:50 slower

Roxzone 0:34 slower

Runs (8 km) 0:49 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tommy against the typical Doubles Mixed finisher

Tommy1:28:42

4:554:355:052:355:155:165:143:295:085:105:142:045:365:117:297:199:15

Typical Doubles Mixed1:19:43

4:354:134:541:505:073:335:093:345:184:385:141:425:174:077:224:298:41

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:50 against the typical Doubles Mixed finisher at Sydney 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:28:42.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown