Athlete · Open Men · 30-34 ·

GBR

Tommy Gorman

4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:35:35 (Brisbane 2025) · Doubles Mixed 1:23:43 (Sydney 2025) · Doubles Men 1:22:54 (Melbourne 2024).

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1:35:35 best Open Men time · Brisbane 2025 also raced Doubles Mixed, Doubles Men: each has its own best below

1037th of 1,368 best Open Men place · Brisbane 2025 among Open Men finishers there

1:23:43 latest race · Sydney 2025 first Doubles Mixed race Doubles Mixed with Maddie Buttfield

Sled pull strongest segment · Brisbane 2025 faster than 65% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:35:35Brisbane 2025 · 2 races Doubles Mixed1:23:43Sydney 2025 · 1 race · with Maddie Buttfield Doubles Men1:22:54Melbourne 2024 · 1 race · with Matthew Langley

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:36:001:38:001:40:001:42:001:44:001:46:00 best 1:35:35

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2025 4 Jul 2025team: Tommy Gorman, Maddie Buttfieldwhat the whole field did →	Doubles Mixed · team 30-34	1:23:43	1023rd of 1,718	40:21	33:23	10:03	splits SkiErg4:14Sled push1:48Sled pull4:06Burpee broad jump4:57Row4:45Farmers carry1:55Sandbag lunges4:43Wall balls6:55Run 14:32Run 24:40Run 34:49Run 44:52Run 54:51Run 64:58Run 75:01Run 86:43Full report for this race →
Brisbane 2025 1 Mar 2025what the whole field did →	Open Men · 30-34	1:35:35	1037th of 1,368	47:39	39:18	8:44	splits SkiErg4:21Sled push2:42Sled pull4:10Burpee broad jump6:47Row4:52Farmers carry2:12Sandbag lunges6:24Wall balls7:50Run 12:59Run 25:44Run 36:09Run 46:23Run 56:28Run 66:27Run 76:16Run 87:17Full report for this race →
Melbourne 2024 14 Dec 2024team: Tommy Gorman, Matthew Langleywhat the whole field did →	Doubles Men · team U29	1:22:54	818th of 1,124	45:10	26:18	11:31	splits SkiErg3:41Sled push1:27Sled pull3:08Burpee broad jump3:19Row4:40Farmers carry1:21Sandbag lunges3:50Wall balls4:52Run 13:05Run 25:23Run 35:57Run 45:46Run 56:07Run 66:01Run 76:03Run 86:51Full report for this race →
Brisbane 2024 17 Aug 2024what the whole field did →	Open Men · 30-34	1:46:11	513th of 595	48:45	47:16	10:13	splits SkiErg4:20Sled push3:11Sled pull6:16Burpee broad jump8:18Row5:06Farmers carry2:27Sandbag lunges8:14Wall balls9:24Run 13:50Run 25:20Run 36:01Run 46:02Run 56:05Run 66:35Run 76:23Run 88:32Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Brisbane 2025, against 1,368 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Tommyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 44%

Sled push faster than 36%

Sled pull faster than 65%

Burpee broad jump faster than 23%

Row faster than 33%

Farmers carry faster than 44%

Sandbag lunges faster than 22%

Wall balls faster than 21%

Roxzone faster than 24%

Runs (8 km) faster than 20%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 slower

Sled push 0:11 slower

Sled pull 0:24 faster

Burpee broad jump 1:18 slower

Row 0:10 slower

Farmers carry 0:04 slower

Sandbag lunges 1:15 slower

Wall balls 1:43 slower

Roxzone 1:32 slower

Runs (8 km) 6:36 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tommy against the typical Open Men finisher

Tommy1:35:35

2:594:215:442:426:094:106:236:476:284:526:272:126:166:247:177:508:44

Typical Open Men1:22:54

2:464:184:582:315:234:345:265:295:374:425:262:085:225:095:466:077:12

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:43 against the typical Open Men finisher at Brisbane 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:35:35.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown