GBR Tommy Fraser
3 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:11:07 at Glasgow 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2026 12 Mar 2026team: Scott Steven, Tommy Fraserwhole field → | Doubles Men · team 50-54 | 1:17:06 | 917th of 1,52812th of 56 aged 50-54 | 45:01 | 28:12 | 3:57 | View results | See splits Hide splitsSkiErg4:19faster than 13%Sled push2:04faster than 24%Sled pull3:22faster than 24%Burpee broad jump3:58faster than 18%Row4:40faster than 39%Farmers carry1:48faster than 33%Sandbag lunges3:39faster than 44%Wall balls4:22fastest 39%Runs (8 km)45:01faster than 33%Roxzone3:57fastest 36%Run 15:19faster than 34%Run 25:04faster than 37%Run 35:33faster than 31%Run 45:28faster than 37%Run 55:37faster than 37%Run 65:37faster than 33%Run 75:40faster than 31%Run 86:46faster than 21%Full report for this race → |
| Gdańsk 2025 12 Oct 2025team: Scott Steven, Tommy Fraserwhole field → | Doubles Men · team 50-54 | 1:13:29 | 125th of 2789th of 12 aged 50-54 | 41:13 | 26:29 | 5:51 | View results | See splits Hide splitsSkiErg3:55faster than 41%Sled push2:02faster than 26%Sled pull3:01fastest 41%Burpee broad jump3:37faster than 27%Row4:28faster than 42%Farmers carry1:36fastest 46%Sandbag lunges3:35faster than 47%Wall balls4:15faster than 48%Runs (8 km)41:13fastest 45%Roxzone5:51fastest 35%Run 13:30fastest 29%Run 24:52fastest 38%Run 35:26fastest 48%Run 45:18fastest 43%Run 55:29fastest 48%Run 65:18fastest 42%Run 75:33faster than 47%Run 85:48faster than 43%Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Tommy Fraser, Alan Kingwhole field → | Doubles Men · team 40-49 | 1:11:07 | 1050th of 2,052123rd of 370 aged 40-49 | 40:49 | 26:26 | 3:57 | View results | See splits Hide splitsSkiErg4:23faster than 3%Sled push1:48faster than 39%Sled pull2:56faster than 48%Burpee broad jump2:49fastest 38%Row4:48faster than 14%Farmers carry1:42faster than 30%Sandbag lunges3:14fastest 40%Wall balls4:46faster than 26%Runs (8 km)40:49fastest 49%Roxzone3:57fastest 31%Run 14:13faster than 20%Run 25:16faster than 42%Run 35:18fastest 46%Run 45:21fastest 48%Run 55:33fastest 49%Run 65:21fastest 45%Run 75:24fastest 44%Run 84:26faster than 48%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Tommy has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:55 | Gdańsk 2025 · best of 3 | 4:04 |
| Sled push | 1:48 | Glasgow 2025 · best of 3 | 1:50 |
| Sled pull | 2:56 | Glasgow 2025 · best of 3 | 3:20 |
| Burpee broad jump | 2:49 | Glasgow 2025 · best of 3 | 3:13 |
| Row | 4:28 | Gdańsk 2025 · best of 3 | 4:32 |
| Farmers carry | 1:36 | Gdańsk 2025 · best of 3 | 1:40 |
| Sandbag lunges | 3:14 | Glasgow 2025 · best of 3 | 3:35 |
| Wall balls | 4:15 | Gdańsk 2025 · best of 3 | 4:23 |
| Runs (8 km) | 40:49 | Glasgow 2025 · best of 3 | 42:19 |
| Roxzone | 3:57 | Glasgow 2026 · best of 3 | 6:48 |
How to read
Each station's best across Tommy's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Scott Steven2 races
- Alan King1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2025, against 2,052 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tommy against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
SkiErg cost 0:31 against the typical Doubles Men finisher at Glasgow 2025. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:11:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
