USA Tommy Cheng
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:18:54 (Houston 2025) · Doubles Men 1:08:00 (Dallas 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Dallas 2025 21 Nov 2025team: Tommy Cheng, John Minnellawhat the whole field did → | Doubles Men · team 35-39 | 1:08:00 | top 12% 146/1,269 | 39:02 | 24:07 | 4:51 | splitsSkiErg3:56Sled push1:27Sled pull3:19Burpee broad jump2:25Row4:20Farmers carry1:37Sandbag lunges2:57Wall balls4:06Run 15:12Run 24:34Run 34:46Run 44:50Run 54:59Run 64:50Run 75:01Run 84:50Full report for this race → |
| Houston 2025 15 Mar 2025what the whole field did → | Pro Men · 35-39 | 1:18:54 | top 46% 103/226 | 36:27 | 34:24 | 8:08 | splitsSkiErg4:14Sled push2:59Sled pull6:21Burpee broad jump3:59Row4:34Farmers carry1:56Sandbag lunges4:53Wall balls5:28Run 13:52Run 24:08Run 34:28Run 44:40Run 54:45Run 64:59Run 74:45Run 84:54Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Houston 2025, against 226 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tommy against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 2:10 against the typical Pro Men finisher at Houston 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:18:54.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
