IRL Tommie Flanagan
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:02:39 at London ExCeL 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Cody Hally, Tommie Flanaganwhole field → | Doubles Men · team 16-24 | 1:02:39 | 634th of 3,92769th of 435 aged 16-24 | 28:52* | 24:49* | 9:02 | View results | See splits Hide splitsSkiErg4:20faster than 49%Sled push1:42fastest 42%Sled pull3:09fastest 40%Burpee broad jump2:23fastest 10%Row4:16fastest 17%Farmers carry1:26fastest 26%Sandbag lunges3:07fastest 26%Wall balls4:26fastest 43%Runs (8 km)28:52fastest 17%Roxzone9:02fastest 11%Run 13:17fastest 48%Run 23:35fastest 35%Run 33:29fastest 18%Run 43:29fastest 16%Run 53:25fastest 11%Run 63:32fastest 16%Run 73:31fastest 14%Run 84:38fastest 9%Full report for this race → |
| Dublin 2025 13 Nov 2025team: Cody Hally, Tommie Flanaganwhole field → | Doubles Men · team 16-24 | 1:05:17 | 350th of 1,67627th of 156 aged 16-24 | 37:38 | 24:29 | 3:14 | View results | See splits Hide splitsSkiErg4:02faster than 48%Sled push1:37faster than 49%Sled pull3:32faster than 29%Burpee broad jump2:38fastest 13%Row4:07fastest 9%Farmers carry1:19fastest 6%Sandbag lunges3:19fastest 33%Wall balls3:55fastest 13%Runs (8 km)37:38fastest 27%Roxzone3:14fastest 11%Run 13:09fastest 40%Run 25:03fastest 39%Run 35:12fastest 31%Run 45:14fastest 30%Run 55:08fastest 21%Run 65:10fastest 25%Run 75:14fastest 25%Run 83:33fastest 25%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Tommie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:02 | Dublin 2025 · best of 2 | 4:04 |
| Sled push | 1:37 | Dublin 2025 · best of 2 | 1:50 |
| Sled pull | 3:09 | London ExCeL 2025 · best of 2 | 3:20 |
| Burpee broad jump | 2:23 | London ExCeL 2025 · best of 2 | 3:13 |
| Row | 4:07 | Dublin 2025 · best of 2 | 4:32 |
| Farmers carry | 1:19 | Dublin 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:07 | London ExCeL 2025 · best of 2 | 3:35 |
| Wall balls | 3:55 | Dublin 2025 · best of 2 | 4:23 |
| Runs (8 km) | 28:52 | London ExCeL 2025 · best of 2 | 42:19 |
| Roxzone | 3:14 | Dublin 2025 · best of 2 | 6:48 |
How to read
Each station's best across Tommie's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Cody Hally2 races
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 3,927 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tommie against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:02:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
