POL Tomek Gorecki
2 HYROX races over 2 seasons. Best Open Men time: 1:41:26 at Gdańsk 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Tomek Gorecki at each race, oldest on the left; lower is faster.The best was 1:41:26 at Gdańsk (Oct 2025); Tomek Gorecki was 2:48 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Warsaw | Apr 2025 | Open Men | 1:44:14 |
| Gdańsk | Oct 2025 | Open Men | 1:41:26 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
595th of 745 Open Men (faster than 20%).
| Part | Time | Typical here | vs 745 Open Men here |
|---|---|---|---|
| Run 1: | 4:31 | 3:48 | faster than 15% |
| SkiErg: | 4:33 | 4:20 | faster than 26% |
| Run 2: | 5:56 | 5:06 | faster than 21% |
| Sled push: | 3:14 | 3:05 | faster than 42% |
| Run 3: | 6:41 | 5:28 | faster than 16% |
| Sled pull: | 4:59 | 4:43 | faster than 40% |
| Run 4: | 6:37 | 5:23 | faster than 15% |
| Burpee broad jump: | 8:19 | 5:24 | faster than 7% |
| Run 5: | 6:58 | 5:33 | faster than 12% |
| Row: | 4:56 | 4:44 | faster than 31% |
| Run 6: | 6:54 | 5:25 | faster than 10% |
| Farmers carry: | 2:55 | 1:59 | faster than 8% |
| Run 7: | 6:41 | 5:24 | faster than 13% |
| Sandbag lunges: | 5:59 | 5:19 | faster than 30% |
| Run 8: | 7:24 | 5:50 | faster than 16% |
| Wall balls: | 6:26 | 6:39 | faster than 55% |
| Roxzone: | 8:32 | 7:09 | faster than 27% |
| Runs (8 km) | 51:38 | 42:26 | faster than 14% |
| Stations (8) | 41:21 | ||
| Finish | 1:41:26 | 1:26:20 | 595th of 745 · faster than 20% |
1,312th of 1,483 Open Men (faster than 11%). Against the 45 who finished around 1:45:39: most time gained on wall balls (2:36), most lost on the eight runs (7:33). Runs 5 to 8 took 6:00 more than runs 1 to 4 (them: 3:18 more).
| Part | Time | Typical here | vs 1,483 Open Men here |
|---|---|---|---|
| Run 1: | 6:43 | 3:53 | faster than 1% |
| SkiErg: | 4:48 | 4:28 | faster than 18% |
| Run 2: | 6:22 | 5:11 | faster than 10% |
| Sled push: | 2:36 | 2:28 | faster than 40% |
| Run 3: | 6:51 | 5:29 | faster than 10% |
| Sled pull: | 3:44 | 4:20 | faster than 76% |
| Run 4: | 6:37 | 5:30 | faster than 14% |
| Burpee broad jump: | 7:10 | 5:31 | faster than 17% |
| Run 5: | 9:21 | 5:40 | faster than 1% |
| Row: | 4:41 | 4:45 | faster than 57% |
| Run 6: | 7:03 | 5:33 | faster than 9% |
| Farmers carry: | 2:30 | 1:56 | faster than 12% |
| Run 7: | 9:48 | 5:30 | faster than 0% |
| Sandbag lunges: | 5:43 | 4:49 | faster than 25% |
| Run 8: | 6:22 | 4:58 | faster than 17% |
| Wall balls: | 6:31 | 6:05 | faster than 40% |
| Roxzone: | 7:32 | 5:33 | faster than 17% |
| Runs (8 km) | 59:03 | 42:07 | faster than 3% |
| Stations (8) | 37:43 | ||
| Finish | 1:44:14 | 1:22:34 | 1312th of 1,483 · faster than 11% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Tomek has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:33 | Gdańsk 2025 · best of 2 | 4:34 |
| Sled push | 2:36 | Warsaw 2025 · best of 2 | 3:04 |
| Sled pull | 3:44 | Warsaw 2025 · best of 2 | 4:57 |
| Burpee broad jump | 7:10 | Warsaw 2025 · best of 2 | 5:38 |
| Row | 4:41 | Warsaw 2025 · best of 2 | 4:53 |
| Farmers carry | 2:30 | Warsaw 2025 · best of 2 | 2:11 |
| Sandbag lunges | 5:43 | Warsaw 2025 · best of 2 | 5:20 |
| Wall balls | 6:26 | Gdańsk 2025 · best of 2 | 7:03 |
| Runs (8 km) | 51:38 | Gdańsk 2025 · best of 2 | 41:47 |
| Roxzone | 7:32 | Warsaw 2025 · best of 2 | 7:23 |
How to read
Each station's best across Tomek's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Gdańsk 2025, against 745 Open Men
Shape of the race
This chart shows where Tomek sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 55% of the field), weakest on BBJ (faster than 8%).
See the numbers
| Part | Tomek: faster than |
|---|---|
| Ski | 26% |
| Push | 42% |
| Pull | 40% |
| BBJ | 8% |
| Row | 31% |
| Carry | 8% |
| Lunges | 31% |
| Wall balls | 55% |
| Roxzone | 27% |
| Runs | 15% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tomek beat on each part of the race, at this race.Best: Wall balls (faster than 55%); weakest: Burpee broad jump (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tomek's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:13 faster); weakest: Runs (8 km) (9:12 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tomek against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tomek: 51:42 running, 41:20 at the stations and 8:32 in the roxzone; the longest station was the burpee broad jumps (8:19).Below, Typical Open Men: 41:57 running, 36:12 at the stations and 7:09 in the roxzone; the longest station was the wall balls (6:39).
See the numbers
| Part | Tomek | Typical Open Men |
|---|---|---|
| Run 1 | 4:31 | 3:48 |
| SkiErg | 4:33 | 4:20 |
| Run 2 | 5:56 | 5:06 |
| Sled push | 3:14 | 3:05 |
| Run 3 | 6:41 | 5:28 |
| Sled pull | 4:59 | 4:43 |
| Run 4 | 6:37 | 5:23 |
| Burpee broad jump | 8:19 | 5:24 |
| Run 5 | 6:58 | 5:33 |
| Row | 4:56 | 4:44 |
| Run 6 | 6:54 | 5:25 |
| Farmers carry | 2:55 | 1:59 |
| Run 7 | 6:41 | 5:24 |
| Sandbag lunges | 5:59 | 5:19 |
| Run 8 | 7:24 | 5:50 |
| Wall balls | 6:26 | 6:39 |
| Roxzone | 8:32 | 7:09 |
| Finish | 1:41:26 | 1:26:20 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:55 against the typical Open Men finisher at Gdańsk 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:41:26.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
