Athlete · Open Men · 35-39 ·

POL

Tomasz Tomczewski

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 2:08:56 (Warsaw 2026) · Doubles Men 1:31:09 (Poznań 2025).

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2:08:56 Open Men time · Warsaw 2026 also raced Doubles Men: each has its own best below

2522nd of 2,561 Open Men place · Warsaw 2026 among Open Men finishers there

2:08:56 latest race · Warsaw 2026 first Open Men race Open Men

Sled push strongest segment · Warsaw 2026 faster than 71% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men2:08:56Warsaw 2026 · 1 race Doubles Men1:31:09Poznań 2025 · 1 race · with Radosław Płuciennik

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Warsaw 2026 19 Apr 2026what the whole field did →	Open Men · 35-39	2:08:56	2522nd of 2,561	1:09:02	48:53	11:06	splits SkiErg4:51Sled push2:31Sled pull5:05Burpee broad jump10:21Row5:50Farmers carry2:28Sandbag lunges8:11Wall balls9:36Run 18:04Run 27:17Run 37:42Run 47:41Run 57:49Run 67:59Run 78:12Run 814:21Full report for this race →
Poznań 2025 13 Dec 2025team: Radosław Płuciennik, Tomasz Tomczewskiwhat the whole field did →	Doubles Men · team 35-39	1:31:09	494th of 540	52:13	31:47	7:12	splits SkiErg4:13Sled push1:49Sled pull3:11Burpee broad jump4:56Row5:16Farmers carry2:02Sandbag lunges4:35Wall balls5:45Run 16:06Run 26:20Run 36:33Run 46:31Run 56:53Run 66:29Run 76:26Run 86:58Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Warsaw 2026, against 2,561 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Tomaszedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 13%

Sled push faster than 71%

Sled pull faster than 24%

Burpee broad jump faster than 2%

Row faster than 3%

Farmers carry faster than 12%

Sandbag lunges faster than 4%

Wall balls faster than 11%

Roxzone faster than 3%

Runs (8 km) faster than 1%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:25 slower

Sled push 0:18 faster

Sled pull 0:44 slower

Burpee broad jump 5:00 slower

Row 1:00 slower

Farmers carry 0:34 slower

Sandbag lunges 3:13 slower

Wall balls 3:12 slower

Roxzone 5:23 slower

Runs (8 km) 26:47 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tomasz against the typical Open Men finisher

Tomasz2:08:56

8:044:517:172:317:425:057:4110:217:495:507:592:288:128:1114:219:3611:06

Typical Open Men1:22:35

3:564:265:132:495:324:215:315:215:404:505:321:545:314:584:546:245:43

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 5:23 against the typical Open Men finisher at Warsaw 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:08:56.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown