Athlete · Open Men · 25-29 ·

POL

Tomasz Karalenko

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:37:03 (Gdańsk 2025) · Doubles Men 1:22:42 (Warsaw 2025).

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1:37:03 Open Men time · Gdańsk 2025 also raced Doubles Men: each has its own best below

548th of 745 Open Men place · Gdańsk 2025 among Open Men finishers there

1:37:03 latest race · Gdańsk 2025 first Open Men race Open Men

Wall balls strongest segment · Gdańsk 2025 faster than 94% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:37:03Gdańsk 2025 · 1 race Doubles Men1:22:42Warsaw 2025 · 1 race · with Andrzej Sadowski

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Gdańsk 2025 11 Oct 2025what the whole field did →	Open Men · 25-29	1:37:03	548th of 745	48:59	40:23	7:47	splits SkiErg4:21Sled push3:49Sled pull6:42Burpee broad jump7:10Row5:06Farmers carry2:11Sandbag lunges6:34Wall balls4:30Run 16:10Run 25:29Run 36:23Run 46:53Run 56:21Run 65:42Run 75:36Run 86:29Full report for this race →
Warsaw 2025 13 Apr 2025team: Andrzej Sadowski, Tomasz Karalenkowhat the whole field did →	Doubles Men · team 30-39	1:22:42	415th of 523	45:59	29:23	7:25	splits SkiErg4:11Sled push1:35Sled pull3:48Burpee broad jump4:35Row4:48Farmers carry1:41Sandbag lunges4:57Wall balls3:48Run 14:25Run 25:42Run 35:55Run 46:05Run 56:11Run 66:10Run 76:22Run 85:13Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Gdańsk 2025, against 745 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Tomaszedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 49%

Sled push faster than 16%

Sled pull faster than 8%

Burpee broad jump faster than 18%

Row faster than 19%

Farmers carry faster than 35%

Sandbag lunges faster than 19%

Wall balls faster than 94%

Roxzone faster than 40%

Runs (8 km) faster than 23%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 slower

Sled push 0:44 slower

Sled pull 1:59 slower

Burpee broad jump 1:46 slower

Row 0:22 slower

Farmers carry 0:12 slower

Sandbag lunges 1:15 slower

Wall balls 2:09 faster

Roxzone 0:38 slower

Runs (8 km) 6:33 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tomasz against the typical Open Men finisher

Tomasz1:37:03

6:104:215:293:496:236:426:537:106:215:065:422:115:366:346:294:307:47

Typical Open Men1:25:19

3:484:205:063:055:284:435:235:245:334:445:251:595:245:195:506:397:09

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 1:59 against the typical Open Men finisher at Gdańsk 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:37:03.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown